ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun is a ARAMARK Canada Grille Works type of food with 188 grams serving size that provides 339 calories. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun has 46% carbohydrate, and 24% fat, 30% protein in 100 gram of ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun nutrient values are 38 g carbohydrate, 25 g protein, and 9 g fat. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun has the vitamins A, and C within it. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun has 7 % vitamin A and 10 % vitamin C. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun has 910 mg sodium, 0 mg potassium, 57 mg cholesterol, and 0 g trans fat. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun has 5 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun provides 339g of 2,000 cal by leaving 1,661 cal.
ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun provides 9g fat for total of 67g. After 1 serving of ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun, 58g is needed for heart health. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun provides 910g for 2,300g by leaving 1,390g for daily sodium intake. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun is one of the possibilities. 38g is provided by ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun leaves 212g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun leaves 70g sugar for daily intake threshold of sugar. ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun.
There are similar foods to the ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Sandwich on White Bun, Classic Grilled Cheese Sandwich on Whole Wheat, Triple Decker Grilled Cheese on Whole Wheat, Club Sandwich, and Crispy Chicken Sandwich.
The nutrients table of the ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun |
Nutrient values for ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun |
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Serving size |
188 grams |
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Calories |
339 |
|
Carbs percentage |
46% |
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Fat percentage |
24% |
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Protein percentage |
30% |
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Carbs |
38 g |
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Dietary fiber |
5 g |
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Sugar |
5 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
910 mg |
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Potassium |
0 mg |
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Cholesterol |
57 mg |
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Vitamin a |
7 % |
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Vitamin c |
10 % |
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Calcium |
6 % |
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Iron |
22 % |
What are the alternative foods for ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun?
The alternative foods for ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun are listed below.
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ARAMARK Canada Grille Works – Grilled Chicken Sandwich on White Bun is an alternative to ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun because it has 339 calories, similar to ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun. The ARAMARK Canada Grille Works – Grilled Chicken Sandwich on White Bun has similar iron to ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun, and less calcium than ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun. The ARAMARK Canada Grille Works – Grilled Chicken Sandwich on White Bun has less protein than ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun. To learn more about ARAMARK Canada Grille Works – Grilled Chicken Sandwich on White Bun, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Grilled Chicken Sandwich on White Bun is an alternative to ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun because it has 339 calories, similar to ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun. The ARAMARK Canada at Work – Grilled Chicken Sandwich on White Bun has similar iron to ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun, and less calcium than ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun. The ARAMARK Canada at Work – Grilled Chicken Sandwich on White Bun has less protein than ARAMARK Canada Grille Works – Grilled Chicken Sandwich on Whole Wheat Bun. To learn more about ARAMARK Canada at Work – Grilled Chicken Sandwich on White Bun, read related food calories, and a nutrition guide.