ARAMARK Canada on Campus – Caribbean Grilled Turkey is a ARAMARK Canada on Campus type of food with serving size that provides 289 calories. ARAMARK Canada on Campus – Caribbean Grilled Turkey has 6% carbohydrate, and 39% fat, 55% protein in 100 gram of ARAMARK Canada on Campus – Caribbean Grilled Turkey. ARAMARK Canada on Campus – Caribbean Grilled Turkey nutrient values are 4 g carbohydrate, 38 g protein, and 12 g fat. ARAMARK Canada on Campus – Caribbean Grilled Turkey has the vitamins A, and C within it. ARAMARK Canada on Campus – Caribbean Grilled Turkey has 5 % vitamin A and 10 % vitamin C. ARAMARK Canada on Campus – Caribbean Grilled Turkey has 527 mg sodium, 0 mg potassium, 110 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Caribbean Grilled Turkey has 1 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK Canada on Campus – Caribbean Grilled Turkey provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. ARAMARK Canada on Campus – Caribbean Grilled Turkey provides 289g of 2,000 cal by leaving 1,711 cal.
ARAMARK Canada on Campus – Caribbean Grilled Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Caribbean Grilled Turkey provides 12g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Caribbean Grilled Turkey, 55g is needed for heart health. ARAMARK Canada on Campus – Caribbean Grilled Turkey provides 527g for 2,300g by leaving 1,773g for daily sodium intake. ARAMARK Canada on Campus – Caribbean Grilled Turkey causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Caribbean Grilled Turkey is one of the possibilities. 4g is provided by ARAMARK Canada on Campus – Caribbean Grilled Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Caribbean Grilled Turkey leaves 246g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Caribbean Grilled Turkey provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Caribbean Grilled Turkey leaves 74g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Caribbean Grilled Turkey provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Caribbean Grilled Turkey 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Caribbean Grilled Turkey. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Caribbean Grilled Turkey.
There are similar foods to the ARAMARK Canada on Campus – Caribbean Grilled Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Caribbean Turkey Kabobs, Grilled Turkey & Provolone, Caribbean Jerk Chicken, Grilled Turkey & Swiss on Rye, and Caribbean Grilled Turkey.
The nutrients table of the ARAMARK Canada on Campus – Caribbean Grilled Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Caribbean Grilled Turkey |
Nutrient values for ARAMARK Canada on Campus – Caribbean Grilled Turkey |
|---|---|
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Serving size |
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|
Calories |
289 |
|
Carbs percentage |
6% |
|
Fat percentage |
39% |
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Protein percentage |
55% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
38 g |
|
Sodium |
527 mg |
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Potassium |
0 mg |
|
Cholesterol |
110 mg |
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Vitamin a |
5 % |
|
Vitamin c |
10 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK Canada on Campus – Caribbean Grilled Turkey?
The alternative foods for ARAMARK Canada on Campus – Caribbean Grilled Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada on Campus – Caribbean Grilled Turkey are listed below.
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OKSTATE Union Express – Homemade Raspberry Scones is an alternative to ARAMARK Canada on Campus – Caribbean Grilled Turkey because it has 289 calories, similar to ARAMARK Canada on Campus – Caribbean Grilled Turkey. The OKSTATE Union Express – Homemade Raspberry Scones has more iron than ARAMARK Canada on Campus – Caribbean Grilled Turkey, and more calcium than ARAMARK Canada on Campus – Caribbean Grilled Turkey. The OKSTATE Union Express – Homemade Raspberry Scones has less protein than ARAMARK Canada on Campus – Caribbean Grilled Turkey. To learn more about OKSTATE Union Express – Homemade Raspberry Scones, read related food calories, and a nutrition guide.
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Aladdin Food – Yellow Cake, Fudge Icing is an alternative to ARAMARK Canada on Campus – Caribbean Grilled Turkey because it has 289 calories, similar to ARAMARK Canada on Campus – Caribbean Grilled Turkey. The Aladdin Food – Yellow Cake, Fudge Icing has more iron than ARAMARK Canada on Campus – Caribbean Grilled Turkey, and more calcium than ARAMARK Canada on Campus – Caribbean Grilled Turkey. The Aladdin Food – Yellow Cake, Fudge Icing has less protein than ARAMARK Canada on Campus – Caribbean Grilled Turkey. To learn more about Aladdin Food – Yellow Cake, Fudge Icing, read related food calories, and a nutrition guide.