ARAMARK Canada on Campus – Chicken Parmesan is a ARAMARK Canada on Campus type of food with serving size that provides 284 calories. ARAMARK Canada on Campus – Chicken Parmesan has 26% carbohydrate, and 52% fat, 23% protein in 100 gram of ARAMARK Canada on Campus – Chicken Parmesan. ARAMARK Canada on Campus – Chicken Parmesan nutrient values are 19 g carbohydrate, 17 g protein, and 17 g fat. ARAMARK Canada on Campus – Chicken Parmesan has the vitamins A, and C within it. ARAMARK Canada on Campus – Chicken Parmesan has 4 % vitamin A and 13 % vitamin C. ARAMARK Canada on Campus – Chicken Parmesan has 671 mg sodium, 0 mg potassium, 32 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Chicken Parmesan has 2 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada on Campus – Chicken Parmesan provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. ARAMARK Canada on Campus – Chicken Parmesan provides 284g of 2,000 cal by leaving 1,716 cal.
ARAMARK Canada on Campus – Chicken Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Chicken Parmesan provides 17g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Chicken Parmesan, 50g is needed for heart health. ARAMARK Canada on Campus – Chicken Parmesan provides 671g for 2,300g by leaving 1,629g for daily sodium intake. ARAMARK Canada on Campus – Chicken Parmesan causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Chicken Parmesan is one of the possibilities. 19g is provided by ARAMARK Canada on Campus – Chicken Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Chicken Parmesan leaves 231g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Chicken Parmesan provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Chicken Parmesan leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Chicken Parmesan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Chicken Parmesan 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Chicken Parmesan. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Chicken Parmesan.
There are similar foods to the ARAMARK Canada on Campus – Chicken Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmesan Pizza, Eggplant Parmesan, Chicken Parmesan Slider, Chicken Parmesan, and Chicken Burger.
The nutrients table of the ARAMARK Canada on Campus – Chicken Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Chicken Parmesan |
Nutrient values for ARAMARK Canada on Campus – Chicken Parmesan |
|---|---|
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Serving size |
|
|
Calories |
284 |
|
Carbs percentage |
26% |
|
Fat percentage |
52% |
|
Protein percentage |
23% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
17 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
671 mg |
|
Potassium |
0 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
13 % |
|
Calcium |
22 % |
|
Iron |
11 % |
What are the alternative foods for ARAMARK Canada on Campus – Chicken Parmesan?
The alternative foods for ARAMARK Canada on Campus – Chicken Parmesan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada on Campus – Chicken Parmesan are listed below.
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TouchPoint,Morrison – Apple Cobbler (41067.8) is an alternative to ARAMARK Canada on Campus – Chicken Parmesan because it has 284 calories, similar to ARAMARK Canada on Campus – Chicken Parmesan. The TouchPoint,Morrison – Apple Cobbler (41067.8) has less iron than ARAMARK Canada on Campus – Chicken Parmesan, and less calcium than ARAMARK Canada on Campus – Chicken Parmesan. The TouchPoint,Morrison – Apple Cobbler (41067.8) has less protein than ARAMARK Canada on Campus – Chicken Parmesan. To learn more about TouchPoint,Morrison – Apple Cobbler (41067.8), read related food calories, and a nutrition guide.
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Ameriserve – Bratwurst with Beer Sauce is an alternative to ARAMARK Canada on Campus – Chicken Parmesan because it has 284 calories, similar to ARAMARK Canada on Campus – Chicken Parmesan. The Ameriserve – Bratwurst with Beer Sauce has less iron than ARAMARK Canada on Campus – Chicken Parmesan, and less calcium than ARAMARK Canada on Campus – Chicken Parmesan. The Ameriserve – Bratwurst with Beer Sauce has less protein than ARAMARK Canada on Campus – Chicken Parmesan. To learn more about Ameriserve – Bratwurst with Beer Sauce, read related food calories, and a nutrition guide.