ARAMARK Canada on Campus – Chili Chocolate Chip Cookies is a ARAMARK Canada on Campus type of food with 42 grams serving size that provides 188 calories. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies has 53% carbohydrate, and 41% fat, 6% protein in 100 gram of ARAMARK Canada on Campus – Chili Chocolate Chip Cookies. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies nutrient values are 26 g carbohydrate, 3 g protein, and 9 g fat. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies has the vitamins A, and C within it. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies has 4 % vitamin A and 0 % vitamin C. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies has 96 mg sodium, 0 mg potassium, 33 mg cholesterol, and 1 g trans fat. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies has 1 g dietary fiber, and 16 g sugar. 1 serving of ARAMARK Canada on Campus – Chili Chocolate Chip Cookies provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies provides 188g of 2,000 cal by leaving 1,812 cal.
ARAMARK Canada on Campus – Chili Chocolate Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies provides 9g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Chili Chocolate Chip Cookies, 58g is needed for heart health. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies provides 96g for 2,300g by leaving 2,204g for daily sodium intake. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies causes 33g for the threshold of 300g by leaving 267g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Chili Chocolate Chip Cookies is one of the possibilities. 26g is provided by ARAMARK Canada on Campus – Chili Chocolate Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Chili Chocolate Chip Cookies leaves 224g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Chili Chocolate Chip Cookies provides 16g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Chili Chocolate Chip Cookies leaves 59g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Chili Chocolate Chip Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Chili Chocolate Chip Cookies 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Chili Chocolate Chip Cookies. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Chili Chocolate Chip Cookies.
There are similar foods to the ARAMARK Canada on Campus – Chili Chocolate Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookies, Chocolate Chip Oatmeal Cookies, Chocolate Chip Muffin, Oatmeal Cookies, and Coconut Chocolate Chip Scones.
The nutrients table of the ARAMARK Canada on Campus – Chili Chocolate Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Chili Chocolate Chip Cookies |
Nutrient values for ARAMARK Canada on Campus – Chili Chocolate Chip Cookies |
|---|---|
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Serving size |
42 grams |
|
Calories |
188 |
|
Carbs percentage |
53% |
|
Fat percentage |
41% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
96 mg |
|
Potassium |
0 mg |
|
Cholesterol |
33 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK Canada on Campus – Chili Chocolate Chip Cookies?
The alternative foods for ARAMARK Canada on Campus – Chili Chocolate Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada on Campus – Chili Chocolate Chip Cookies are listed below.
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ARAMARK Canada on Campus – Chocolate Chip Cookies is an alternative to ARAMARK Canada on Campus – Chili Chocolate Chip Cookies because it has 188 calories, similar to ARAMARK Canada on Campus – Chili Chocolate Chip Cookies. The ARAMARK Canada on Campus – Chocolate Chip Cookies has similar iron to ARAMARK Canada on Campus – Chili Chocolate Chip Cookies, and similar calcium to ARAMARK Canada on Campus – Chili Chocolate Chip Cookies. The ARAMARK Canada on Campus – Chocolate Chip Cookies has similar protein to ARAMARK Canada on Campus – Chili Chocolate Chip Cookies. To learn more about ARAMARK Canada on Campus – Chocolate Chip Cookies, read related food calories, and a nutrition guide.