ARAMARK Canada on Campus – Peach Jello is a ARAMARK Canada on Campus type of food with 148 grams serving size that provides 77 calories. ARAMARK Canada on Campus – Peach Jello has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of ARAMARK Canada on Campus – Peach Jello. ARAMARK Canada on Campus – Peach Jello nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. ARAMARK Canada on Campus – Peach Jello has the vitamins A, and C within it. ARAMARK Canada on Campus – Peach Jello has 0 % vitamin A and 0 % vitamin C. ARAMARK Canada on Campus – Peach Jello has 37 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Peach Jello has 0 g dietary fiber, and 18 g sugar. 1 serving of ARAMARK Canada on Campus – Peach Jello provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. ARAMARK Canada on Campus – Peach Jello provides 77g of 2,000 cal by leaving 1,923 cal.
ARAMARK Canada on Campus – Peach Jello and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Peach Jello provides –g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Peach Jello, 67g is needed for heart health. ARAMARK Canada on Campus – Peach Jello provides 37g for 2,300g by leaving 2,263g for daily sodium intake. ARAMARK Canada on Campus – Peach Jello causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Peach Jello is one of the possibilities. 19g is provided by ARAMARK Canada on Campus – Peach Jello for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Peach Jello leaves 231g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Peach Jello provides 18g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Peach Jello leaves 57g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Peach Jello provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Peach Jello 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Peach Jello. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Peach Jello.
There are similar foods to the ARAMARK Canada on Campus – Peach Jello in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Jello, Cherry Jello, Orange Jello, Raspberry Jello, and Lime Jello.
The nutrients table of the ARAMARK Canada on Campus – Peach Jello with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Peach Jello |
Nutrient values for ARAMARK Canada on Campus – Peach Jello |
|---|---|
|
Serving size |
148 grams |
|
Calories |
77 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
37 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for ARAMARK Canada on Campus – Peach Jello?
The alternative foods for ARAMARK Canada on Campus – Peach Jello involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada on Campus – Peach Jello are listed below.
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ARAMARK Canada on Campus – Lime Jello is an alternative to ARAMARK Canada on Campus – Peach Jello because it has 77 calories, similar to ARAMARK Canada on Campus – Peach Jello. The ARAMARK Canada on Campus – Lime Jello has similar iron to ARAMARK Canada on Campus – Peach Jello, and similar calcium to ARAMARK Canada on Campus – Peach Jello. The ARAMARK Canada on Campus – Lime Jello has similar protein to ARAMARK Canada on Campus – Peach Jello. To learn more about ARAMARK Canada on Campus – Lime Jello, read related food calories, and a nutrition guide.