Aramark Canada Remote – Asian Spinach Salad (16oz) is a Aramark Canada Remote type of food with 110 grams serving size that provides 38 calories. Aramark Canada Remote – Asian Spinach Salad (16oz) has 57% carbohydrate, and 18% fat, 24% protein in 100 gram of Aramark Canada Remote – Asian Spinach Salad (16oz). Aramark Canada Remote – Asian Spinach Salad (16oz) nutrient values are 7 g carbohydrate, 3 g protein, and 1 g fat. Aramark Canada Remote – Asian Spinach Salad (16oz) has the vitamins A, and C within it. Aramark Canada Remote – Asian Spinach Salad (16oz) has 20 % vitamin A and 58 % vitamin C. Aramark Canada Remote – Asian Spinach Salad (16oz) has 46 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aramark Canada Remote – Asian Spinach Salad (16oz) has 2 g dietary fiber, and 3 g sugar. 1 serving of Aramark Canada Remote – Asian Spinach Salad (16oz) provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aramark Canada Remote – Asian Spinach Salad (16oz) provides 38g of 2,000 cal by leaving 1,962 cal.
Aramark Canada Remote – Asian Spinach Salad (16oz) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aramark Canada Remote – Asian Spinach Salad (16oz) provides 1g fat for total of 67g. After 1 serving of Aramark Canada Remote – Asian Spinach Salad (16oz), 66g is needed for heart health. Aramark Canada Remote – Asian Spinach Salad (16oz) provides 46g for 2,300g by leaving 2,254g for daily sodium intake. Aramark Canada Remote – Asian Spinach Salad (16oz) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aramark Canada Remote – Asian Spinach Salad (16oz) is one of the possibilities. 7g is provided by Aramark Canada Remote – Asian Spinach Salad (16oz) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aramark Canada Remote – Asian Spinach Salad (16oz) leaves 243g carbohydrates for low-carb dieting. 1 serving of Aramark Canada Remote – Asian Spinach Salad (16oz) provides 3g sugar for daily 75g sugar intake. 1 serving of Aramark Canada Remote – Asian Spinach Salad (16oz) leaves 72g sugar for daily intake threshold of sugar. Aramark Canada Remote – Asian Spinach Salad (16oz) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aramark Canada Remote – Asian Spinach Salad (16oz) 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aramark Canada Remote – Asian Spinach Salad (16oz). Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aramark Canada Remote – Asian Spinach Salad (16oz).
There are similar foods to the Aramark Canada Remote – Asian Spinach Salad (16oz) in terms of nutrition, daily intake amount, and calorie amount. These are Express Asian Spinach Salad (16oz), Caesar Salad (16oz), Mediterranean Salad (16oz), Asian Spinach Salad (16oz), and Garden Tossed Salad (16oz).
The nutrients table of the Aramark Canada Remote – Asian Spinach Salad (16oz) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aramark Canada Remote – Asian Spinach Salad (16oz) |
Nutrient values for Aramark Canada Remote – Asian Spinach Salad (16oz) |
|---|---|
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Serving size |
110 grams |
|
Calories |
38 |
|
Carbs percentage |
57% |
|
Fat percentage |
18% |
|
Protein percentage |
24% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
46 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
58 % |
|
Calcium |
5 % |
|
Iron |
11 % |
What are the similar foods to Aramark Canada Remote – Asian Spinach Salad (16oz)?
The similar foods to Aramark Canada Remote – Asian Spinach Salad (16oz) involve alike nutritional values from the same Aramark Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aramark Canada Remote – Asian Spinach Salad (16oz) are listed below.
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Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza is a similar nourishment to Aramark Canada Remote – Asian Spinach Salad (16oz) because both of the Aramark Canada Remote – Asian Spinach Salad (16oz) and Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza are from Aramark Canada Remote. The Aramark Canada Remote – Asian Spinach Salad (16oz) has less calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza because Aramark Canada Remote – Asian Spinach Salad (16oz) has 38 calories, and it is 119 less calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza. The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has less iron than Aramark Canada Remote – Asian Spinach Salad (16oz), and more calcium than Aramark Canada Remote – Asian Spinach Salad (16oz). The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has more protein than Aramark Canada Remote – Asian Spinach Salad (16oz). To learn more about Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles is a similar nourishment to Aramark Canada Remote – Asian Spinach Salad (16oz) because both of the Aramark Canada Remote – Asian Spinach Salad (16oz) and Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles are from Aramark Canada Remote. The Aramark Canada Remote – Asian Spinach Salad (16oz) has less calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles because Aramark Canada Remote – Asian Spinach Salad (16oz) has 38 calories, and it is 326 less calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles. The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has less iron than Aramark Canada Remote – Asian Spinach Salad (16oz), and less calcium than Aramark Canada Remote – Asian Spinach Salad (16oz). The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has more protein than Aramark Canada Remote – Asian Spinach Salad (16oz). To learn more about Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Lamb Tagine with Honey & Dates is a similar nourishment to Aramark Canada Remote – Asian Spinach Salad (16oz) because both of the Aramark Canada Remote – Asian Spinach Salad (16oz) and Aramark Canada Remote – Lamb Tagine with Honey & Dates are from Aramark Canada Remote. The Aramark Canada Remote – Asian Spinach Salad (16oz) has less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates because Aramark Canada Remote – Asian Spinach Salad (16oz) has 38 calories, and it is 496 less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates. The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more iron than Aramark Canada Remote – Asian Spinach Salad (16oz), and more calcium than Aramark Canada Remote – Asian Spinach Salad (16oz). The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more protein than Aramark Canada Remote – Asian Spinach Salad (16oz). To learn more about Aramark Canada Remote – Lamb Tagine with Honey & Dates, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) is a similar nourishment to Aramark Canada Remote – Asian Spinach Salad (16oz) because both of the Aramark Canada Remote – Asian Spinach Salad (16oz) and Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Asian Spinach Salad (16oz) has less calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) because Aramark Canada Remote – Asian Spinach Salad (16oz) has 38 calories, and it is 253 less calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz). The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has similar iron to Aramark Canada Remote – Asian Spinach Salad (16oz), and less calcium than Aramark Canada Remote – Asian Spinach Salad (16oz). The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has more protein than Aramark Canada Remote – Asian Spinach Salad (16oz). To learn more about Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz), read related food calories, and a nutrition guide.
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Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) is a similar nourishment to Aramark Canada Remote – Asian Spinach Salad (16oz) because both of the Aramark Canada Remote – Asian Spinach Salad (16oz) and Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Asian Spinach Salad (16oz) has less calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) because Aramark Canada Remote – Asian Spinach Salad (16oz) has 38 calories, and it is 294 less calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz). The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has similar iron to Aramark Canada Remote – Asian Spinach Salad (16oz), and more calcium than Aramark Canada Remote – Asian Spinach Salad (16oz). The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has more protein than Aramark Canada Remote – Asian Spinach Salad (16oz). To learn more about Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz), read related food calories, and a nutrition guide.