Aramark Canada Remote – Chickpea & Couscous Wrap is a Aramark Canada Remote type of food with 264 grams serving size that provides 495 calories. Aramark Canada Remote – Chickpea & Couscous Wrap has 66% carbohydrate, and 18% fat, 16% protein in 100 gram of Aramark Canada Remote – Chickpea & Couscous Wrap. Aramark Canada Remote – Chickpea & Couscous Wrap nutrient values are 81 g carbohydrate, 19 g protein, and 10 g fat. Aramark Canada Remote – Chickpea & Couscous Wrap has the vitamins A, and C within it. Aramark Canada Remote – Chickpea & Couscous Wrap has 7 % vitamin A and 13 % vitamin C. Aramark Canada Remote – Chickpea & Couscous Wrap has 889 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aramark Canada Remote – Chickpea & Couscous Wrap has 10 g dietary fiber, and 2 g sugar. 1 serving of Aramark Canada Remote – Chickpea & Couscous Wrap provides 27 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aramark Canada Remote – Chickpea & Couscous Wrap provides 495g of 2,000 cal by leaving 1,505 cal.
Aramark Canada Remote – Chickpea & Couscous Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aramark Canada Remote – Chickpea & Couscous Wrap provides 10g fat for total of 67g. After 1 serving of Aramark Canada Remote – Chickpea & Couscous Wrap, 57g is needed for heart health. Aramark Canada Remote – Chickpea & Couscous Wrap provides 889g for 2,300g by leaving 1,411g for daily sodium intake. Aramark Canada Remote – Chickpea & Couscous Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aramark Canada Remote – Chickpea & Couscous Wrap is one of the possibilities. 81g is provided by Aramark Canada Remote – Chickpea & Couscous Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aramark Canada Remote – Chickpea & Couscous Wrap leaves 169g carbohydrates for low-carb dieting. 1 serving of Aramark Canada Remote – Chickpea & Couscous Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Aramark Canada Remote – Chickpea & Couscous Wrap leaves 73g sugar for daily intake threshold of sugar. Aramark Canada Remote – Chickpea & Couscous Wrap provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Aramark Canada Remote – Chickpea & Couscous Wrap 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aramark Canada Remote – Chickpea & Couscous Wrap. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Aramark Canada Remote – Chickpea & Couscous Wrap.
There are similar foods to the Aramark Canada Remote – Chickpea & Couscous Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Chickpea & Couscous Wrap Snacker, Express Chickpea & Couscous Wrap, Express Chickpea & Couscous Wrap Snacker, Couscous, and Chickpea & Couscous Wrap.
The nutrients table of the Aramark Canada Remote – Chickpea & Couscous Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aramark Canada Remote – Chickpea & Couscous Wrap |
Nutrient values for Aramark Canada Remote – Chickpea & Couscous Wrap |
|---|---|
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Serving size |
264 grams |
|
Calories |
495 |
|
Carbs percentage |
66% |
|
Fat percentage |
18% |
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Protein percentage |
16% |
|
Carbs |
81 g |
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Dietary fiber |
10 g |
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Sugar |
2 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
889 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
7 % |
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Vitamin c |
13 % |
|
Calcium |
7 % |
|
Iron |
27 % |
What are the similar foods to Aramark Canada Remote – Chickpea & Couscous Wrap?
The similar foods to Aramark Canada Remote – Chickpea & Couscous Wrap involve alike nutritional values from the same Aramark Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aramark Canada Remote – Chickpea & Couscous Wrap are listed below.
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Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza is a similar nourishment to Aramark Canada Remote – Chickpea & Couscous Wrap because both of the Aramark Canada Remote – Chickpea & Couscous Wrap and Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza are from Aramark Canada Remote. The Aramark Canada Remote – Chickpea & Couscous Wrap has more calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza because Aramark Canada Remote – Chickpea & Couscous Wrap has 495 calories, and it is 338 more calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza. The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has less iron than Aramark Canada Remote – Chickpea & Couscous Wrap, and more calcium than Aramark Canada Remote – Chickpea & Couscous Wrap. The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has less protein than Aramark Canada Remote – Chickpea & Couscous Wrap. To learn more about Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles is a similar nourishment to Aramark Canada Remote – Chickpea & Couscous Wrap because both of the Aramark Canada Remote – Chickpea & Couscous Wrap and Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles are from Aramark Canada Remote. The Aramark Canada Remote – Chickpea & Couscous Wrap has more calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles because Aramark Canada Remote – Chickpea & Couscous Wrap has 495 calories, and it is 131 more calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles. The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has less iron than Aramark Canada Remote – Chickpea & Couscous Wrap, and less calcium than Aramark Canada Remote – Chickpea & Couscous Wrap. The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has less protein than Aramark Canada Remote – Chickpea & Couscous Wrap. To learn more about Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Lamb Tagine with Honey & Dates is a similar nourishment to Aramark Canada Remote – Chickpea & Couscous Wrap because both of the Aramark Canada Remote – Chickpea & Couscous Wrap and Aramark Canada Remote – Lamb Tagine with Honey & Dates are from Aramark Canada Remote. The Aramark Canada Remote – Chickpea & Couscous Wrap has less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates because Aramark Canada Remote – Chickpea & Couscous Wrap has 495 calories, and it is 39 less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates. The Aramark Canada Remote – Lamb Tagine with Honey & Dates has less iron than Aramark Canada Remote – Chickpea & Couscous Wrap, and similar calcium to Aramark Canada Remote – Chickpea & Couscous Wrap. The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more protein than Aramark Canada Remote – Chickpea & Couscous Wrap. To learn more about Aramark Canada Remote – Lamb Tagine with Honey & Dates, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) is a similar nourishment to Aramark Canada Remote – Chickpea & Couscous Wrap because both of the Aramark Canada Remote – Chickpea & Couscous Wrap and Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Chickpea & Couscous Wrap has more calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) because Aramark Canada Remote – Chickpea & Couscous Wrap has 495 calories, and it is 204 more calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz). The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has less iron than Aramark Canada Remote – Chickpea & Couscous Wrap, and less calcium than Aramark Canada Remote – Chickpea & Couscous Wrap. The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has less protein than Aramark Canada Remote – Chickpea & Couscous Wrap. To learn more about Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz), read related food calories, and a nutrition guide.
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Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) is a similar nourishment to Aramark Canada Remote – Chickpea & Couscous Wrap because both of the Aramark Canada Remote – Chickpea & Couscous Wrap and Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Chickpea & Couscous Wrap has more calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) because Aramark Canada Remote – Chickpea & Couscous Wrap has 495 calories, and it is 163 more calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz). The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has less iron than Aramark Canada Remote – Chickpea & Couscous Wrap, and more calcium than Aramark Canada Remote – Chickpea & Couscous Wrap. The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has less protein than Aramark Canada Remote – Chickpea & Couscous Wrap. To learn more about Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz), read related food calories, and a nutrition guide.