Aramark Canada Remote – Fruit & Cheese Snacker is a Aramark Canada Remote type of food with 212 grams serving size that provides 521 calories. Aramark Canada Remote – Fruit & Cheese Snacker has 15% carbohydrate, and 61% fat, 24% protein in 100 gram of Aramark Canada Remote – Fruit & Cheese Snacker. Aramark Canada Remote – Fruit & Cheese Snacker nutrient values are 20 g carbohydrate, 32 g protein, and 36 g fat. Aramark Canada Remote – Fruit & Cheese Snacker has the vitamins A, and C within it. Aramark Canada Remote – Fruit & Cheese Snacker has 14 % vitamin A and 30 % vitamin C. Aramark Canada Remote – Fruit & Cheese Snacker has 623 mg sodium, 0 mg potassium, 110 mg cholesterol, and 1 g trans fat. Aramark Canada Remote – Fruit & Cheese Snacker has 2 g dietary fiber, and 10 g sugar. 1 serving of Aramark Canada Remote – Fruit & Cheese Snacker provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 23 g saturated fat. Aramark Canada Remote – Fruit & Cheese Snacker provides 521g of 2,000 cal by leaving 1,479 cal.
Aramark Canada Remote – Fruit & Cheese Snacker and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aramark Canada Remote – Fruit & Cheese Snacker provides 36g fat for total of 67g. After 1 serving of Aramark Canada Remote – Fruit & Cheese Snacker, 31g is needed for heart health. Aramark Canada Remote – Fruit & Cheese Snacker provides 623g for 2,300g by leaving 1,677g for daily sodium intake. Aramark Canada Remote – Fruit & Cheese Snacker causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Aramark Canada Remote – Fruit & Cheese Snacker is one of the possibilities. 20g is provided by Aramark Canada Remote – Fruit & Cheese Snacker for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aramark Canada Remote – Fruit & Cheese Snacker leaves 230g carbohydrates for low-carb dieting. 1 serving of Aramark Canada Remote – Fruit & Cheese Snacker provides 10g sugar for daily 75g sugar intake. 1 serving of Aramark Canada Remote – Fruit & Cheese Snacker leaves 65g sugar for daily intake threshold of sugar. Aramark Canada Remote – Fruit & Cheese Snacker provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aramark Canada Remote – Fruit & Cheese Snacker 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aramark Canada Remote – Fruit & Cheese Snacker. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Aramark Canada Remote – Fruit & Cheese Snacker.
There are similar foods to the Aramark Canada Remote – Fruit & Cheese Snacker in terms of nutrition, daily intake amount, and calorie amount. These are Express Fruit & Cheese Snacker (3), Hummus Pita & Vegetable Snacker, Chickpea & Couscous Wrap Snacker, Protein Pack with Nuts Snacker, and Express Chickpea & Couscous Wrap Snacker.
The nutrients table of the Aramark Canada Remote – Fruit & Cheese Snacker with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aramark Canada Remote – Fruit & Cheese Snacker |
Nutrient values for Aramark Canada Remote – Fruit & Cheese Snacker |
|---|---|
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Serving size |
212 grams |
|
Calories |
521 |
|
Carbs percentage |
15% |
|
Fat percentage |
61% |
|
Protein percentage |
24% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
36 g |
|
Saturated |
23 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
1 g |
|
Protein |
32 g |
|
Sodium |
623 mg |
|
Potassium |
0 mg |
|
Cholesterol |
110 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
30 % |
|
Calcium |
102 % |
|
Iron |
11 % |
What are the similar foods to Aramark Canada Remote – Fruit & Cheese Snacker?
The similar foods to Aramark Canada Remote – Fruit & Cheese Snacker involve alike nutritional values from the same Aramark Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aramark Canada Remote – Fruit & Cheese Snacker are listed below.
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Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza is a similar nourishment to Aramark Canada Remote – Fruit & Cheese Snacker because both of the Aramark Canada Remote – Fruit & Cheese Snacker and Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza are from Aramark Canada Remote. The Aramark Canada Remote – Fruit & Cheese Snacker has more calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza because Aramark Canada Remote – Fruit & Cheese Snacker has 521 calories, and it is 364 more calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza. The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has less iron than Aramark Canada Remote – Fruit & Cheese Snacker, and less calcium than Aramark Canada Remote – Fruit & Cheese Snacker. The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has less protein than Aramark Canada Remote – Fruit & Cheese Snacker. To learn more about Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles is a similar nourishment to Aramark Canada Remote – Fruit & Cheese Snacker because both of the Aramark Canada Remote – Fruit & Cheese Snacker and Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles are from Aramark Canada Remote. The Aramark Canada Remote – Fruit & Cheese Snacker has more calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles because Aramark Canada Remote – Fruit & Cheese Snacker has 521 calories, and it is 157 more calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles. The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has less iron than Aramark Canada Remote – Fruit & Cheese Snacker, and less calcium than Aramark Canada Remote – Fruit & Cheese Snacker. The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has less protein than Aramark Canada Remote – Fruit & Cheese Snacker. To learn more about Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Lamb Tagine with Honey & Dates is a similar nourishment to Aramark Canada Remote – Fruit & Cheese Snacker because both of the Aramark Canada Remote – Fruit & Cheese Snacker and Aramark Canada Remote – Lamb Tagine with Honey & Dates are from Aramark Canada Remote. The Aramark Canada Remote – Fruit & Cheese Snacker has less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates because Aramark Canada Remote – Fruit & Cheese Snacker has 521 calories, and it is 13 less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates. The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more iron than Aramark Canada Remote – Fruit & Cheese Snacker, and less calcium than Aramark Canada Remote – Fruit & Cheese Snacker. The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more protein than Aramark Canada Remote – Fruit & Cheese Snacker. To learn more about Aramark Canada Remote – Lamb Tagine with Honey & Dates, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) is a similar nourishment to Aramark Canada Remote – Fruit & Cheese Snacker because both of the Aramark Canada Remote – Fruit & Cheese Snacker and Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Fruit & Cheese Snacker has more calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) because Aramark Canada Remote – Fruit & Cheese Snacker has 521 calories, and it is 230 more calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz). The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has similar iron to Aramark Canada Remote – Fruit & Cheese Snacker, and less calcium than Aramark Canada Remote – Fruit & Cheese Snacker. The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has less protein than Aramark Canada Remote – Fruit & Cheese Snacker. To learn more about Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz), read related food calories, and a nutrition guide.
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Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) is a similar nourishment to Aramark Canada Remote – Fruit & Cheese Snacker because both of the Aramark Canada Remote – Fruit & Cheese Snacker and Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Fruit & Cheese Snacker has more calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) because Aramark Canada Remote – Fruit & Cheese Snacker has 521 calories, and it is 189 more calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz). The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has similar iron to Aramark Canada Remote – Fruit & Cheese Snacker, and less calcium than Aramark Canada Remote – Fruit & Cheese Snacker. The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has less protein than Aramark Canada Remote – Fruit & Cheese Snacker. To learn more about Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz), read related food calories, and a nutrition guide.