Aramark Canada Remote – Panseared Scallops Gremolata is a Aramark Canada Remote type of food with 123 grams serving size that provides 169 calories. Aramark Canada Remote – Panseared Scallops Gremolata has 10% carbohydrate, and 33% fat, 58% protein in 100 gram of Aramark Canada Remote – Panseared Scallops Gremolata. Aramark Canada Remote – Panseared Scallops Gremolata nutrient values are 4 g carbohydrate, 24 g protein, and 6 g fat. Aramark Canada Remote – Panseared Scallops Gremolata has the vitamins A, and C within it. Aramark Canada Remote – Panseared Scallops Gremolata has 2 % vitamin A and 16 % vitamin C. Aramark Canada Remote – Panseared Scallops Gremolata has 411 mg sodium, 0 mg potassium, 49 mg cholesterol, and 0 g trans fat. Aramark Canada Remote – Panseared Scallops Gremolata has 0 g dietary fiber, and 0 g sugar. 1 serving of Aramark Canada Remote – Panseared Scallops Gremolata provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aramark Canada Remote – Panseared Scallops Gremolata provides 169g of 2,000 cal by leaving 1,831 cal.
Aramark Canada Remote – Panseared Scallops Gremolata and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aramark Canada Remote – Panseared Scallops Gremolata provides 6g fat for total of 67g. After 1 serving of Aramark Canada Remote – Panseared Scallops Gremolata, 61g is needed for heart health. Aramark Canada Remote – Panseared Scallops Gremolata provides 411g for 2,300g by leaving 1,889g for daily sodium intake. Aramark Canada Remote – Panseared Scallops Gremolata causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Aramark Canada Remote – Panseared Scallops Gremolata is one of the possibilities. 4g is provided by Aramark Canada Remote – Panseared Scallops Gremolata for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aramark Canada Remote – Panseared Scallops Gremolata leaves 246g carbohydrates for low-carb dieting. 1 serving of Aramark Canada Remote – Panseared Scallops Gremolata provides –g sugar for daily 75g sugar intake. 1 serving of Aramark Canada Remote – Panseared Scallops Gremolata leaves 75g sugar for daily intake threshold of sugar. Aramark Canada Remote – Panseared Scallops Gremolata provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aramark Canada Remote – Panseared Scallops Gremolata 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aramark Canada Remote – Panseared Scallops Gremolata. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aramark Canada Remote – Panseared Scallops Gremolata.
There are similar foods to the Aramark Canada Remote – Panseared Scallops Gremolata in terms of nutrition, daily intake amount, and calorie amount. These are Pan-seared Scallops Gremolata, Pan-seared Scallops Gremolata, Cornbread, Coleslaw, and Hushpuppy.
The nutrients table of the Aramark Canada Remote – Panseared Scallops Gremolata with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aramark Canada Remote – Panseared Scallops Gremolata |
Nutrient values for Aramark Canada Remote – Panseared Scallops Gremolata |
|---|---|
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Serving size |
123 grams |
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Calories |
169 |
|
Carbs percentage |
10% |
|
Fat percentage |
33% |
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Protein percentage |
58% |
|
Carbs |
4 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
411 mg |
|
Potassium |
0 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
16 % |
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Calcium |
3 % |
|
Iron |
5 % |
What are the similar foods to Aramark Canada Remote – Panseared Scallops Gremolata?
The similar foods to Aramark Canada Remote – Panseared Scallops Gremolata involve alike nutritional values from the same Aramark Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aramark Canada Remote – Panseared Scallops Gremolata are listed below.
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Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza is a similar nourishment to Aramark Canada Remote – Panseared Scallops Gremolata because both of the Aramark Canada Remote – Panseared Scallops Gremolata and Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza are from Aramark Canada Remote. The Aramark Canada Remote – Panseared Scallops Gremolata has more calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza because Aramark Canada Remote – Panseared Scallops Gremolata has 169 calories, and it is 12 more calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza. The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has less iron than Aramark Canada Remote – Panseared Scallops Gremolata, and more calcium than Aramark Canada Remote – Panseared Scallops Gremolata. The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has less protein than Aramark Canada Remote – Panseared Scallops Gremolata. To learn more about Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles is a similar nourishment to Aramark Canada Remote – Panseared Scallops Gremolata because both of the Aramark Canada Remote – Panseared Scallops Gremolata and Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles are from Aramark Canada Remote. The Aramark Canada Remote – Panseared Scallops Gremolata has less calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles because Aramark Canada Remote – Panseared Scallops Gremolata has 169 calories, and it is 195 less calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles. The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has less iron than Aramark Canada Remote – Panseared Scallops Gremolata, and less calcium than Aramark Canada Remote – Panseared Scallops Gremolata. The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has less protein than Aramark Canada Remote – Panseared Scallops Gremolata. To learn more about Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Lamb Tagine with Honey & Dates is a similar nourishment to Aramark Canada Remote – Panseared Scallops Gremolata because both of the Aramark Canada Remote – Panseared Scallops Gremolata and Aramark Canada Remote – Lamb Tagine with Honey & Dates are from Aramark Canada Remote. The Aramark Canada Remote – Panseared Scallops Gremolata has less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates because Aramark Canada Remote – Panseared Scallops Gremolata has 169 calories, and it is 365 less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates. The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more iron than Aramark Canada Remote – Panseared Scallops Gremolata, and more calcium than Aramark Canada Remote – Panseared Scallops Gremolata. The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more protein than Aramark Canada Remote – Panseared Scallops Gremolata. To learn more about Aramark Canada Remote – Lamb Tagine with Honey & Dates, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) is a similar nourishment to Aramark Canada Remote – Panseared Scallops Gremolata because both of the Aramark Canada Remote – Panseared Scallops Gremolata and Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Panseared Scallops Gremolata has less calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) because Aramark Canada Remote – Panseared Scallops Gremolata has 169 calories, and it is 122 less calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz). The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has more iron than Aramark Canada Remote – Panseared Scallops Gremolata, and similar calcium to Aramark Canada Remote – Panseared Scallops Gremolata. The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has less protein than Aramark Canada Remote – Panseared Scallops Gremolata. To learn more about Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz), read related food calories, and a nutrition guide.
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Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) is a similar nourishment to Aramark Canada Remote – Panseared Scallops Gremolata because both of the Aramark Canada Remote – Panseared Scallops Gremolata and Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Panseared Scallops Gremolata has less calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) because Aramark Canada Remote – Panseared Scallops Gremolata has 169 calories, and it is 163 less calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz). The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has more iron than Aramark Canada Remote – Panseared Scallops Gremolata, and more calcium than Aramark Canada Remote – Panseared Scallops Gremolata. The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has less protein than Aramark Canada Remote – Panseared Scallops Gremolata. To learn more about Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz), read related food calories, and a nutrition guide.