ARAMARK Canada Remote – Turkey Meat Loaf RET is a ARAMARK Canada Remote type of food with 218 grams serving size that provides 360 calories. ARAMARK Canada Remote – Turkey Meat Loaf RET has 21% carbohydrate, and 38% fat, 41% protein in 100 gram of ARAMARK Canada Remote – Turkey Meat Loaf RET. ARAMARK Canada Remote – Turkey Meat Loaf RET nutrient values are 19 g carbohydrate, 37 g protein, and 15 g fat. ARAMARK Canada Remote – Turkey Meat Loaf RET has the vitamins A, and C within it. ARAMARK Canada Remote – Turkey Meat Loaf RET has 69 % vitamin A and 48 % vitamin C. ARAMARK Canada Remote – Turkey Meat Loaf RET has 753 mg sodium, — mg potassium, 219 mg cholesterol, and 0 g trans fat. ARAMARK Canada Remote – Turkey Meat Loaf RET has 4 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Canada Remote – Turkey Meat Loaf RET provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. ARAMARK Canada Remote – Turkey Meat Loaf RET provides 360g of 2,000 cal by leaving 1,640 cal.
ARAMARK Canada Remote – Turkey Meat Loaf RET and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Remote – Turkey Meat Loaf RET provides 15g fat for total of 67g. After 1 serving of ARAMARK Canada Remote – Turkey Meat Loaf RET, 52g is needed for heart health. ARAMARK Canada Remote – Turkey Meat Loaf RET provides 753g for 2,300g by leaving 1,547g for daily sodium intake. ARAMARK Canada Remote – Turkey Meat Loaf RET causes 219g for the threshold of 300g by leaving 81g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Remote – Turkey Meat Loaf RET is one of the possibilities. 19g is provided by ARAMARK Canada Remote – Turkey Meat Loaf RET for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Remote – Turkey Meat Loaf RET leaves 231g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Remote – Turkey Meat Loaf RET provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Remote – Turkey Meat Loaf RET leaves 73g sugar for daily intake threshold of sugar. ARAMARK Canada Remote – Turkey Meat Loaf RET provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Remote – Turkey Meat Loaf RET 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Remote – Turkey Meat Loaf RET. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Remote – Turkey Meat Loaf RET.
There are similar foods to the ARAMARK Canada Remote – Turkey Meat Loaf RET in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Meat Loaf, Chicken Fajitas RET, Country Meat Loaf, Meat Lasagna, and Maple Swirl Loaf.
The nutrients table of the ARAMARK Canada Remote – Turkey Meat Loaf RET with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Remote – Turkey Meat Loaf RET |
Nutrient values for ARAMARK Canada Remote – Turkey Meat Loaf RET |
|---|---|
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Serving size |
218 grams |
|
Calories |
360 |
|
Carbs percentage |
21% |
|
Fat percentage |
38% |
|
Protein percentage |
41% |
|
Carbs |
19 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
37 g |
|
Sodium |
753 mg |
|
Potassium |
— mg |
|
Cholesterol |
219 mg |
|
Vitamin a |
69 % |
|
Vitamin c |
48 % |
|
Calcium |
18 % |
|
Iron |
22 % |
What are the similar foods to ARAMARK Canada Remote – Turkey Meat Loaf RET?
The similar foods to ARAMARK Canada Remote – Turkey Meat Loaf RET involve alike nutritional values from the same ARAMARK Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Remote – Turkey Meat Loaf RET are listed below.
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ARAMARK Canada Remote – Beef Quesadillas is a similar nourishment to ARAMARK Canada Remote – Turkey Meat Loaf RET because both of the ARAMARK Canada Remote – Turkey Meat Loaf RET and ARAMARK Canada Remote – Beef Quesadillas are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Turkey Meat Loaf RET has more calories than ARAMARK Canada Remote – Beef Quesadillas because ARAMARK Canada Remote – Turkey Meat Loaf RET has 360 calories, and it is 86 more calories than ARAMARK Canada Remote – Beef Quesadillas. The ARAMARK Canada Remote – Beef Quesadillas has less iron than ARAMARK Canada Remote – Turkey Meat Loaf RET, and less calcium than ARAMARK Canada Remote – Turkey Meat Loaf RET. The ARAMARK Canada Remote – Beef Quesadillas has less protein than ARAMARK Canada Remote – Turkey Meat Loaf RET. To learn more about ARAMARK Canada Remote – Beef Quesadillas, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Garlic Butter Perogies is a similar nourishment to ARAMARK Canada Remote – Turkey Meat Loaf RET because both of the ARAMARK Canada Remote – Turkey Meat Loaf RET and ARAMARK Canada Remote – Garlic Butter Perogies are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Turkey Meat Loaf RET has less calories than ARAMARK Canada Remote – Garlic Butter Perogies because ARAMARK Canada Remote – Turkey Meat Loaf RET has 360 calories, and it is 55 less calories than ARAMARK Canada Remote – Garlic Butter Perogies. The ARAMARK Canada Remote – Garlic Butter Perogies has less iron than ARAMARK Canada Remote – Turkey Meat Loaf RET, and less calcium than ARAMARK Canada Remote – Turkey Meat Loaf RET. The ARAMARK Canada Remote – Garlic Butter Perogies has less protein than ARAMARK Canada Remote – Turkey Meat Loaf RET. To learn more about ARAMARK Canada Remote – Garlic Butter Perogies, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Potatoes, Lyonnaise is a similar nourishment to ARAMARK Canada Remote – Turkey Meat Loaf RET because both of the ARAMARK Canada Remote – Turkey Meat Loaf RET and ARAMARK Canada Remote – Potatoes, Lyonnaise are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Turkey Meat Loaf RET has less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise because ARAMARK Canada Remote – Turkey Meat Loaf RET has 360 calories, and it is 37 less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise. The ARAMARK Canada Remote – Potatoes, Lyonnaise has less iron than ARAMARK Canada Remote – Turkey Meat Loaf RET, and less calcium than ARAMARK Canada Remote – Turkey Meat Loaf RET. The ARAMARK Canada Remote – Potatoes, Lyonnaise has less protein than ARAMARK Canada Remote – Turkey Meat Loaf RET. To learn more about ARAMARK Canada Remote – Potatoes, Lyonnaise, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad is a similar nourishment to ARAMARK Canada Remote – Turkey Meat Loaf RET because both of the ARAMARK Canada Remote – Turkey Meat Loaf RET and ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Turkey Meat Loaf RET has more calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad because ARAMARK Canada Remote – Turkey Meat Loaf RET has 360 calories, and it is 186 more calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has less iron than ARAMARK Canada Remote – Turkey Meat Loaf RET, and less calcium than ARAMARK Canada Remote – Turkey Meat Loaf RET. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has less protein than ARAMARK Canada Remote – Turkey Meat Loaf RET. To learn more about ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup is a similar nourishment to ARAMARK Canada Remote – Turkey Meat Loaf RET because both of the ARAMARK Canada Remote – Turkey Meat Loaf RET and ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Turkey Meat Loaf RET has more calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup because ARAMARK Canada Remote – Turkey Meat Loaf RET has 360 calories, and it is 170 more calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has less iron than ARAMARK Canada Remote – Turkey Meat Loaf RET, and less calcium than ARAMARK Canada Remote – Turkey Meat Loaf RET. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has less protein than ARAMARK Canada Remote – Turkey Meat Loaf RET. To learn more about ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup, read related food calories, and a nutrition guide.