ARAMARK Healthcare – Avocado Veggie Wrap is a ARAMARK Healthcare type of food with 1 serving serving size that provides 426 calories. ARAMARK Healthcare – Avocado Veggie Wrap has 47% carbohydrate, and 41% fat, 12% protein in 100 gram of ARAMARK Healthcare – Avocado Veggie Wrap. ARAMARK Healthcare – Avocado Veggie Wrap nutrient values are 51 g carbohydrate, 13 g protein, and 20 g fat. ARAMARK Healthcare – Avocado Veggie Wrap has the vitamins A, and C within it. ARAMARK Healthcare – Avocado Veggie Wrap has 212 % vitamin A and 204 % vitamin C. ARAMARK Healthcare – Avocado Veggie Wrap has 681 mg sodium, 725 mg potassium, 15 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Avocado Veggie Wrap has 11 g dietary fiber, and 11 g sugar. 1 serving of ARAMARK Healthcare – Avocado Veggie Wrap provides 13 % iron, 6 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. ARAMARK Healthcare – Avocado Veggie Wrap provides 426g of 2,000 cal by leaving 1,574 cal.
ARAMARK Healthcare – Avocado Veggie Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Avocado Veggie Wrap provides 20g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Avocado Veggie Wrap, 47g is needed for heart health. ARAMARK Healthcare – Avocado Veggie Wrap provides 681g for 2,300g by leaving 1,619g for daily sodium intake. ARAMARK Healthcare – Avocado Veggie Wrap causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Avocado Veggie Wrap is one of the possibilities. 51g is provided by ARAMARK Healthcare – Avocado Veggie Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Avocado Veggie Wrap leaves 199g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Avocado Veggie Wrap provides 11g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Avocado Veggie Wrap leaves 64g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Avocado Veggie Wrap provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Avocado Veggie Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Avocado Veggie Wrap. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Avocado Veggie Wrap.
There are similar foods to the ARAMARK Healthcare – Avocado Veggie Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Avocado Veggie Wrap, Avocado Veggie Wrap, Grilled Vegetable Wrap, Buffalo Chicken Wrap, and Grilled Chicken Caesar Wrap.
The nutrients table of the ARAMARK Healthcare – Avocado Veggie Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Avocado Veggie Wrap |
Nutrient values for ARAMARK Healthcare – Avocado Veggie Wrap |
|---|---|
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Serving size |
1 serving |
|
Calories |
426 |
|
Carbs percentage |
47% |
|
Fat percentage |
41% |
|
Protein percentage |
12% |
|
Carbs |
51 g |
|
Dietary fiber |
11 g |
|
Sugar |
11 g |
|
Fat |
20 g |
|
Saturated |
5 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
681 mg |
|
Potassium |
725 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
212 % |
|
Vitamin c |
204 % |
|
Calcium |
16 % |
|
Iron |
13 % |
What are the alternative foods for ARAMARK Healthcare – Avocado Veggie Wrap?
The alternative foods for ARAMARK Healthcare – Avocado Veggie Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Avocado Veggie Wrap are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube Mo Cha kiyarameru) is an alternative to ARAMARK Healthcare – Avocado Veggie Wrap because it has 426 calories, similar to ARAMARK Healthcare – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube Mo Cha kiyarameru) has less iron than ARAMARK Healthcare – Avocado Veggie Wrap, and less calcium than ARAMARK Healthcare – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube Mo Cha kiyarameru) has less protein than ARAMARK Healthcare – Avocado Veggie Wrap. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube Mo Cha kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki kotsutonkiyandei sutoroberi) is an alternative to ARAMARK Healthcare – Avocado Veggie Wrap because it has 426 calories, similar to ARAMARK Healthcare – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki kotsutonkiyandei sutoroberi) has less iron than ARAMARK Healthcare – Avocado Veggie Wrap, and less calcium than ARAMARK Healthcare – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki kotsutonkiyandei sutoroberi) has less protein than ARAMARK Healthcare – Avocado Veggie Wrap. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki kotsutonkiyandei sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei Da Na Yan azuki sutoroberi) is an alternative to ARAMARK Healthcare – Avocado Veggie Wrap because it has 426 calories, similar to ARAMARK Healthcare – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei Da Na Yan azuki sutoroberi) has less iron than ARAMARK Healthcare – Avocado Veggie Wrap, and less calcium than ARAMARK Healthcare – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei Da Na Yan azuki sutoroberi) has less protein than ARAMARK Healthcare – Avocado Veggie Wrap. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei Da Na Yan azuki sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki Da Na Yan azuki sutoroberi) is an alternative to ARAMARK Healthcare – Avocado Veggie Wrap because it has 426 calories, similar to ARAMARK Healthcare – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki Da Na Yan azuki sutoroberi) has less iron than ARAMARK Healthcare – Avocado Veggie Wrap, and less calcium than ARAMARK Healthcare – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki Da Na Yan azuki sutoroberi) has less protein than ARAMARK Healthcare – Avocado Veggie Wrap. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki Da Na Yan azuki sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (ramurezun Da Na Yan azuki sutoroberi) is an alternative to ARAMARK Healthcare – Avocado Veggie Wrap because it has 426 calories, similar to ARAMARK Healthcare – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (ramurezun Da Na Yan azuki sutoroberi) has less iron than ARAMARK Healthcare – Avocado Veggie Wrap, and less calcium than ARAMARK Healthcare – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (ramurezun Da Na Yan azuki sutoroberi) has less protein than ARAMARK Healthcare – Avocado Veggie Wrap. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (ramurezun Da Na Yan azuki sutoroberi), read related food calories, and a nutrition guide.