ARAMARK Healthcare – Bacon is a ARAMARK Healthcare type of food with 1 slice serving size that provides 49 calories. ARAMARK Healthcare – Bacon has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of ARAMARK Healthcare – Bacon. ARAMARK Healthcare – Bacon nutrient values are 0 g carbohydrate, 3 g protein, and 3 g fat. ARAMARK Healthcare – Bacon has the vitamins A, and C within it. ARAMARK Healthcare – Bacon has 0 % vitamin A and 0 % vitamin C. ARAMARK Healthcare – Bacon has 197 mg sodium, 48 mg potassium, 9 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK Healthcare – Bacon provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. ARAMARK Healthcare – Bacon provides 49g of 2,000 cal by leaving 1,951 cal.
ARAMARK Healthcare – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Bacon provides 3g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Bacon, 64g is needed for heart health. ARAMARK Healthcare – Bacon provides 197g for 2,300g by leaving 2,103g for daily sodium intake. ARAMARK Healthcare – Bacon causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Bacon is one of the possibilities. –g is provided by ARAMARK Healthcare – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Bacon leaves 75g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Bacon 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Bacon. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Bacon.
There are similar foods to the ARAMARK Healthcare – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Bacon, Bacon Angus Cheeseburger, Collard Greens with Bacon, Egg, Bacon & Cheese Roll, and Egg, Bacon & Cheese Bagel.
The nutrients table of the ARAMARK Healthcare – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK Healthcare – Bacon |
Nutrient values for ARAMARK Healthcare – Bacon |
|---|---|
|
Serving size |
1 slice |
|
Calories |
49 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
197 mg |
|
Potassium |
48 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for ARAMARK Healthcare – Bacon?
The alternative foods for ARAMARK Healthcare – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Bacon are listed below.
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ARAMARK at work – Bacon is an alternative to ARAMARK Healthcare – Bacon because it has 49 calories, similar to ARAMARK Healthcare – Bacon. The ARAMARK at work – Bacon has more iron than ARAMARK Healthcare – Bacon, and similar calcium to ARAMARK Healthcare – Bacon. The ARAMARK at work – Bacon has similar protein to ARAMARK Healthcare – Bacon. To learn more about ARAMARK at work – Bacon, read related food calories, and a nutrition guide.
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Burger Studio – Bacon is an alternative to ARAMARK Healthcare – Bacon because it has 49 calories, similar to ARAMARK Healthcare – Bacon. The Burger Studio – Bacon has similar iron to ARAMARK Healthcare – Bacon, and similar calcium to ARAMARK Healthcare – Bacon. The Burger Studio – Bacon has similar protein to ARAMARK Healthcare – Bacon. To learn more about Burger Studio – Bacon, read related food calories, and a nutrition guide.