ARAMARK Healthcare – Beef Brisket Andaluz is a ARAMARK Healthcare type of food with 1 serving serving size that provides 366 calories. ARAMARK Healthcare – Beef Brisket Andaluz has 14% carbohydrate, and 46% fat, 40% protein in 100 gram of ARAMARK Healthcare – Beef Brisket Andaluz. ARAMARK Healthcare – Beef Brisket Andaluz nutrient values are 12 g carbohydrate, 35 g protein, and 18 g fat. ARAMARK Healthcare – Beef Brisket Andaluz has the vitamins A, and C within it. ARAMARK Healthcare – Beef Brisket Andaluz has 12 % vitamin A and 14 % vitamin C. ARAMARK Healthcare – Beef Brisket Andaluz has 420 mg sodium, 498 mg potassium, 111 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Beef Brisket Andaluz has 1 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK Healthcare – Beef Brisket Andaluz provides 24 % iron, 1 g polyunsaturated and 8 g unsaturated fat along with 6 g saturated fat. ARAMARK Healthcare – Beef Brisket Andaluz provides 366g of 2,000 cal by leaving 1,634 cal.
ARAMARK Healthcare – Beef Brisket Andaluz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Beef Brisket Andaluz provides 18g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Beef Brisket Andaluz, 49g is needed for heart health. ARAMARK Healthcare – Beef Brisket Andaluz provides 420g for 2,300g by leaving 1,880g for daily sodium intake. ARAMARK Healthcare – Beef Brisket Andaluz causes 111g for the threshold of 300g by leaving 189g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Beef Brisket Andaluz is one of the possibilities. 12g is provided by ARAMARK Healthcare – Beef Brisket Andaluz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Beef Brisket Andaluz leaves 238g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Beef Brisket Andaluz provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Beef Brisket Andaluz leaves 69g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Beef Brisket Andaluz provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Beef Brisket Andaluz 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Beef Brisket Andaluz. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Beef Brisket Andaluz.
There are similar foods to the ARAMARK Healthcare – Beef Brisket Andaluz in terms of nutrition, daily intake amount, and calorie amount. These are Beef Brisket Andaluz, Beef Brisket Andaluz, Beef Brisket Andaluz, Barbecued Beef Brisket, and Corned Beef Brisket.
The nutrients table of the ARAMARK Healthcare – Beef Brisket Andaluz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Beef Brisket Andaluz |
Nutrient values for ARAMARK Healthcare – Beef Brisket Andaluz |
|---|---|
|
Serving size |
1 serving |
|
Calories |
366 |
|
Carbs percentage |
14% |
|
Fat percentage |
46% |
|
Protein percentage |
40% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
420 mg |
|
Potassium |
498 mg |
|
Cholesterol |
111 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
14 % |
|
Calcium |
3 % |
|
Iron |
24 % |
What are the alternative foods for ARAMARK Healthcare – Beef Brisket Andaluz?
The alternative foods for ARAMARK Healthcare – Beef Brisket Andaluz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Beef Brisket Andaluz are listed below.
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sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) is an alternative to ARAMARK Healthcare – Beef Brisket Andaluz because it has 366 calories, similar to ARAMARK Healthcare – Beef Brisket Andaluz. The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) has less iron than ARAMARK Healthcare – Beef Brisket Andaluz, and less calcium than ARAMARK Healthcare – Beef Brisket Andaluz. The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) has less protein than ARAMARK Healthcare – Beef Brisket Andaluz. To learn more about sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall), read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo Mai chiyoko is an alternative to ARAMARK Healthcare – Beef Brisket Andaluz because it has 366 calories, similar to ARAMARK Healthcare – Beef Brisket Andaluz. The popura – kutsurogiXuan Guo Mai chiyoko has less iron than ARAMARK Healthcare – Beef Brisket Andaluz, and less calcium than ARAMARK Healthcare – Beef Brisket Andaluz. The popura – kutsurogiXuan Guo Mai chiyoko has less protein than ARAMARK Healthcare – Beef Brisket Andaluz. To learn more about popura – kutsurogiXuan Guo Mai chiyoko, read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei is an alternative to ARAMARK Healthcare – Beef Brisket Andaluz because it has 366 calories, similar to ARAMARK Healthcare – Beef Brisket Andaluz. The popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has less iron than ARAMARK Healthcare – Beef Brisket Andaluz, and less calcium than ARAMARK Healthcare – Beef Brisket Andaluz. The popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has less protein than ARAMARK Healthcare – Beef Brisket Andaluz. To learn more about popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei , read related food calories, and a nutrition guide.
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sutabatsukusu – nasutokinokonokitsushiyu is an alternative to ARAMARK Healthcare – Beef Brisket Andaluz because it has 366 calories, similar to ARAMARK Healthcare – Beef Brisket Andaluz. The sutabatsukusu – nasutokinokonokitsushiyu has less iron than ARAMARK Healthcare – Beef Brisket Andaluz, and less calcium than ARAMARK Healthcare – Beef Brisket Andaluz. The sutabatsukusu – nasutokinokonokitsushiyu has less protein than ARAMARK Healthcare – Beef Brisket Andaluz. To learn more about sutabatsukusu – nasutokinokonokitsushiyu, read related food calories, and a nutrition guide.
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deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge) is an alternative to ARAMARK Healthcare – Beef Brisket Andaluz because it has 366 calories, similar to ARAMARK Healthcare – Beef Brisket Andaluz. The deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge) has less iron than ARAMARK Healthcare – Beef Brisket Andaluz, and less calcium than ARAMARK Healthcare – Beef Brisket Andaluz. The deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge) has less protein than ARAMARK Healthcare – Beef Brisket Andaluz. To learn more about deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge), read related food calories, and a nutrition guide.