ARAMARK Healthcare – Brown Rice is a ARAMARK Healthcare type of food with 0.5 c serving size that provides 54 calories. ARAMARK Healthcare – Brown Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of ARAMARK Healthcare – Brown Rice. ARAMARK Healthcare – Brown Rice nutrient values are 11 g carbohydrate, 1 g protein, and 0 g fat. ARAMARK Healthcare – Brown Rice has the vitamins A, and C within it. ARAMARK Healthcare – Brown Rice has 0 % vitamin A and 0 % vitamin C. ARAMARK Healthcare – Brown Rice has 4 mg sodium, 21 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Brown Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK Healthcare – Brown Rice provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ARAMARK Healthcare – Brown Rice provides 54g of 2,000 cal by leaving 1,946 cal.
ARAMARK Healthcare – Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Brown Rice provides –g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Brown Rice, 67g is needed for heart health. ARAMARK Healthcare – Brown Rice provides 4g for 2,300g by leaving 2,296g for daily sodium intake. ARAMARK Healthcare – Brown Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Brown Rice is one of the possibilities. 11g is provided by ARAMARK Healthcare – Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Brown Rice leaves 239g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Brown Rice provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Brown Rice leaves 75g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Brown Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Brown Rice 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Brown Rice. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Brown Rice.
There are similar foods to the ARAMARK Healthcare – Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Beef Soup with Brown Rice, Cajun Rice, Mexican Rice, Seasoned Rice, and Vegetable Soup with Brown Rice.
The nutrients table of the ARAMARK Healthcare – Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Brown Rice |
Nutrient values for ARAMARK Healthcare – Brown Rice |
|---|---|
|
Serving size |
0.5 c |
|
Calories |
54 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
4 mg |
|
Potassium |
21 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the similar foods to ARAMARK Healthcare – Brown Rice?
The similar foods to ARAMARK Healthcare – Brown Rice involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Brown Rice are listed below.
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ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Brown Rice because both of the ARAMARK Healthcare – Brown Rice and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Brown Rice has less calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Brown Rice has 54 calories, and it is 112 less calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has more iron than ARAMARK Healthcare – Brown Rice, and more calcium than ARAMARK Healthcare – Brown Rice. The ARAMARK Healthcare – Chocolate Chip Scone has more protein than ARAMARK Healthcare – Brown Rice. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Brown Rice because both of the ARAMARK Healthcare – Brown Rice and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Brown Rice has less calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Brown Rice has 54 calories, and it is 97 less calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has more iron than ARAMARK Healthcare – Brown Rice, and more calcium than ARAMARK Healthcare – Brown Rice. The ARAMARK Healthcare – Blueberry Scone has more protein than ARAMARK Healthcare – Brown Rice. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Brown Rice because both of the ARAMARK Healthcare – Brown Rice and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Brown Rice has less calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Brown Rice has 54 calories, and it is 124 less calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more iron than ARAMARK Healthcare – Brown Rice, and more calcium than ARAMARK Healthcare – Brown Rice. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Brown Rice. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Brown Rice because both of the ARAMARK Healthcare – Brown Rice and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Brown Rice has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Brown Rice has 54 calories, and it is 360 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more iron than ARAMARK Healthcare – Brown Rice, and more calcium than ARAMARK Healthcare – Brown Rice. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Brown Rice. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Brown Rice because both of the ARAMARK Healthcare – Brown Rice and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Brown Rice has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Brown Rice has 54 calories, and it is 415 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has more iron than ARAMARK Healthcare – Brown Rice, and more calcium than ARAMARK Healthcare – Brown Rice. The ARAMARK Healthcare – Margherita Mini Rolletto has more protein than ARAMARK Healthcare – Brown Rice. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.