ARAMARK Healthcare – Chicken Kabob Pita is a ARAMARK Healthcare type of food with 1 each serving size that provides 524 calories. ARAMARK Healthcare – Chicken Kabob Pita has 40% carbohydrate, and 39% fat, 22% protein in 100 gram of ARAMARK Healthcare – Chicken Kabob Pita. ARAMARK Healthcare – Chicken Kabob Pita nutrient values are 51 g carbohydrate, 28 g protein, and 22 g fat. ARAMARK Healthcare – Chicken Kabob Pita has the vitamins A, and C within it. ARAMARK Healthcare – Chicken Kabob Pita has 123 % vitamin A and 21 % vitamin C. ARAMARK Healthcare – Chicken Kabob Pita has 820 mg sodium, 556 mg potassium, 114 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Chicken Kabob Pita has 4 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK Healthcare – Chicken Kabob Pita provides 24 % iron, 6 g polyunsaturated and 7 g unsaturated fat along with 5 g saturated fat. ARAMARK Healthcare – Chicken Kabob Pita provides 524g of 2,000 cal by leaving 1,476 cal.
ARAMARK Healthcare – Chicken Kabob Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Chicken Kabob Pita provides 22g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Chicken Kabob Pita, 45g is needed for heart health. ARAMARK Healthcare – Chicken Kabob Pita provides 820g for 2,300g by leaving 1,480g for daily sodium intake. ARAMARK Healthcare – Chicken Kabob Pita causes 114g for the threshold of 300g by leaving 186g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Chicken Kabob Pita is one of the possibilities. 51g is provided by ARAMARK Healthcare – Chicken Kabob Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Chicken Kabob Pita leaves 199g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Chicken Kabob Pita provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Chicken Kabob Pita leaves 67g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Chicken Kabob Pita provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Chicken Kabob Pita 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Chicken Kabob Pita. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Chicken Kabob Pita.
There are similar foods to the ARAMARK Healthcare – Chicken Kabob Pita in terms of nutrition, daily intake amount, and calorie amount. These are Pita Wedges, Chicken Kabob Pita, Falafel on Pita, Chicken Kabob Pita, and Chicken Picatta.
The nutrients table of the ARAMARK Healthcare – Chicken Kabob Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Chicken Kabob Pita |
Nutrient values for ARAMARK Healthcare – Chicken Kabob Pita |
|---|---|
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Serving size |
1 each |
|
Calories |
524 |
|
Carbs percentage |
40% |
|
Fat percentage |
39% |
|
Protein percentage |
22% |
|
Carbs |
51 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
22 g |
|
Saturated |
5 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
820 mg |
|
Potassium |
556 mg |
|
Cholesterol |
114 mg |
|
Vitamin a |
123 % |
|
Vitamin c |
21 % |
|
Calcium |
14 % |
|
Iron |
24 % |
What are the alternative foods for ARAMARK Healthcare – Chicken Kabob Pita?
The alternative foods for ARAMARK Healthcare – Chicken Kabob Pita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Chicken Kabob Pita are listed below.
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Sandwich Shack – Grilled Chicken Caesar Wrap is an alternative to ARAMARK Healthcare – Chicken Kabob Pita because it has 524 calories, similar to ARAMARK Healthcare – Chicken Kabob Pita. The Sandwich Shack – Grilled Chicken Caesar Wrap has less iron than ARAMARK Healthcare – Chicken Kabob Pita, and more calcium than ARAMARK Healthcare – Chicken Kabob Pita. The Sandwich Shack – Grilled Chicken Caesar Wrap has more protein than ARAMARK Healthcare – Chicken Kabob Pita. To learn more about Sandwich Shack – Grilled Chicken Caesar Wrap, read related food calories, and a nutrition guide.
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Bleecker St. – Egg & Ham Panini is an alternative to ARAMARK Healthcare – Chicken Kabob Pita because it has 524 calories, similar to ARAMARK Healthcare – Chicken Kabob Pita. The Bleecker St. – Egg & Ham Panini has less iron than ARAMARK Healthcare – Chicken Kabob Pita, and more calcium than ARAMARK Healthcare – Chicken Kabob Pita. The Bleecker St. – Egg & Ham Panini has similar protein to ARAMARK Healthcare – Chicken Kabob Pita. To learn more about Bleecker St. – Egg & Ham Panini, read related food calories, and a nutrition guide.
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ARAMARK at work – Grilled Chicken Caesar Wrap is an alternative to ARAMARK Healthcare – Chicken Kabob Pita because it has 524 calories, similar to ARAMARK Healthcare – Chicken Kabob Pita. The ARAMARK at work – Grilled Chicken Caesar Wrap has more iron than ARAMARK Healthcare – Chicken Kabob Pita, and less calcium than ARAMARK Healthcare – Chicken Kabob Pita. The ARAMARK at work – Grilled Chicken Caesar Wrap has more protein than ARAMARK Healthcare – Chicken Kabob Pita. To learn more about ARAMARK at work – Grilled Chicken Caesar Wrap, read related food calories, and a nutrition guide.