ARAMARK Healthcare – Chipotle Macaroni Salad is a ARAMARK Healthcare type of food with 0.5 c serving size that provides 243 calories. ARAMARK Healthcare – Chipotle Macaroni Salad has 35% carbohydrate, and 60% fat, 5% protein in 100 gram of ARAMARK Healthcare – Chipotle Macaroni Salad. ARAMARK Healthcare – Chipotle Macaroni Salad nutrient values are 21 g carbohydrate, 3 g protein, and 16 g fat. ARAMARK Healthcare – Chipotle Macaroni Salad has the vitamins A, and C within it. ARAMARK Healthcare – Chipotle Macaroni Salad has 7 % vitamin A and 20 % vitamin C. ARAMARK Healthcare – Chipotle Macaroni Salad has 629 mg sodium, 34 mg potassium, 11 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Chipotle Macaroni Salad has 1 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK Healthcare – Chipotle Macaroni Salad provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. ARAMARK Healthcare – Chipotle Macaroni Salad provides 243g of 2,000 cal by leaving 1,757 cal.
ARAMARK Healthcare – Chipotle Macaroni Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Chipotle Macaroni Salad provides 16g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Chipotle Macaroni Salad, 51g is needed for heart health. ARAMARK Healthcare – Chipotle Macaroni Salad provides 629g for 2,300g by leaving 1,671g for daily sodium intake. ARAMARK Healthcare – Chipotle Macaroni Salad causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Chipotle Macaroni Salad is one of the possibilities. 21g is provided by ARAMARK Healthcare – Chipotle Macaroni Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Chipotle Macaroni Salad leaves 229g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Chipotle Macaroni Salad provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Chipotle Macaroni Salad leaves 69g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Chipotle Macaroni Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Chipotle Macaroni Salad 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Chipotle Macaroni Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Chipotle Macaroni Salad.
There are similar foods to the ARAMARK Healthcare – Chipotle Macaroni Salad in terms of nutrition, daily intake amount, and calorie amount. These are Italian Macaroni Salad, Greek Salad, Taco Salad, Garden Salad, and Chipotle Orange Chicken.
The nutrients table of the ARAMARK Healthcare – Chipotle Macaroni Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Chipotle Macaroni Salad |
Nutrient values for ARAMARK Healthcare – Chipotle Macaroni Salad |
|---|---|
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Serving size |
0.5 c |
|
Calories |
243 |
|
Carbs percentage |
35% |
|
Fat percentage |
60% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
629 mg |
|
Potassium |
34 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
20 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK Healthcare – Chipotle Macaroni Salad?
The alternative foods for ARAMARK Healthcare – Chipotle Macaroni Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Chipotle Macaroni Salad are listed below.
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ARAMARK at work – Chipotle Macaroni Salad is an alternative to ARAMARK Healthcare – Chipotle Macaroni Salad because it has 243 calories, similar to ARAMARK Healthcare – Chipotle Macaroni Salad. The ARAMARK at work – Chipotle Macaroni Salad has more iron than ARAMARK Healthcare – Chipotle Macaroni Salad, and less calcium than ARAMARK Healthcare – Chipotle Macaroni Salad. The ARAMARK at work – Chipotle Macaroni Salad has similar protein to ARAMARK Healthcare – Chipotle Macaroni Salad. To learn more about ARAMARK at work – Chipotle Macaroni Salad, read related food calories, and a nutrition guide.
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Montague’s – Chipotle Macaroni Salad is an alternative to ARAMARK Healthcare – Chipotle Macaroni Salad because it has 243 calories, similar to ARAMARK Healthcare – Chipotle Macaroni Salad. The Montague’s – Chipotle Macaroni Salad has similar iron to ARAMARK Healthcare – Chipotle Macaroni Salad, and similar calcium to ARAMARK Healthcare – Chipotle Macaroni Salad. The Montague’s – Chipotle Macaroni Salad has similar protein to ARAMARK Healthcare – Chipotle Macaroni Salad. To learn more about Montague’s – Chipotle Macaroni Salad, read related food calories, and a nutrition guide.