The ARAMARK Healthcare – Chocolate Rice Pudding Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Healthcare – Chocolate Rice Pudding is a ARAMARK Healthcare type of food with 1 each serving size that provides 281 calories. ARAMARK Healthcare – Chocolate Rice Pudding has 61% carbohydrate, and 29% fat, 10% protein in 100 gram of ARAMARK Healthcare – Chocolate Rice Pudding. ARAMARK Healthcare – Chocolate Rice Pudding nutrient values are 43 g carbohydrate, 7 g protein, and 9 g fat. ARAMARK Healthcare – Chocolate Rice Pudding has the vitamins A, and C within it. ARAMARK Healthcare – Chocolate Rice Pudding has 6 % vitamin A and 0 % vitamin C. ARAMARK Healthcare – Chocolate Rice Pudding has 111 mg sodium, 268 mg potassium, 76 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Chocolate Rice Pudding has 1 g dietary fiber, and 29 g sugar. 1 serving of ARAMARK Healthcare – Chocolate Rice Pudding provides 8 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. ARAMARK Healthcare – Chocolate Rice Pudding provides 281g of 2,000 cal by leaving 1,719 cal.

 

ARAMARK Healthcare – Chocolate Rice Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Chocolate Rice Pudding provides 9g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Chocolate Rice Pudding, 58g is needed for heart health. ARAMARK Healthcare – Chocolate Rice Pudding provides 111g for 2,300g by leaving 2,189g for daily sodium intake. ARAMARK Healthcare – Chocolate Rice Pudding causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Healthcare – Chocolate Rice Pudding is one of the possibilities. 43g is provided by ARAMARK Healthcare – Chocolate Rice Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Chocolate Rice Pudding leaves 207g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Chocolate Rice Pudding provides 29g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Chocolate Rice Pudding leaves 46g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Chocolate Rice Pudding provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Healthcare – Chocolate Rice Pudding 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Chocolate Rice Pudding. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Chocolate Rice Pudding.

 

There are similar foods to the ARAMARK Healthcare – Chocolate Rice Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Mocha Rice Pudding, Honey Lemon Rice Pudding, Banana Pudding Parfait, Brown Rice, and Cajun Rice.

 

The nutrients table of the ARAMARK Healthcare – Chocolate Rice Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Healthcare – Chocolate Rice Pudding	Nutrient values for ARAMARK Healthcare – Chocolate Rice Pudding
Serving size	1 each
Calories	281
Carbs percentage	61%
Fat percentage	29%
Protein percentage	10%
Carbs	43 g
Dietary fiber	1 g
Sugar	29 g
Fat	9 g
Saturated	5 g
Polyunsaturated	0 g
Monounsaturated	2 g
Trans	0 g
Protein	7 g
Sodium	111 mg
Potassium	268 mg
Cholesterol	76 mg
Vitamin a	6 %
Vitamin c	0 %
Calcium	16 %
Iron	8 %

What are the alternative foods for ARAMARK Healthcare – Chocolate Rice Pudding?

The alternative foods for ARAMARK Healthcare – Chocolate Rice Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Chocolate Rice Pudding are listed below.

1. Outtakes – GL Tuscan Turkey Wrap is an alternative to ARAMARK Healthcare – Chocolate Rice Pudding because it has 281 calories, similar to ARAMARK Healthcare – Chocolate Rice Pudding. The Outtakes – GL Tuscan Turkey Wrap has more iron than ARAMARK Healthcare – Chocolate Rice Pudding, and similar calcium to ARAMARK Healthcare – Chocolate Rice Pudding. The Outtakes – GL Tuscan Turkey Wrap has more protein than ARAMARK Healthcare – Chocolate Rice Pudding. To learn more about Outtakes – GL Tuscan Turkey Wrap, read related food calories, and a nutrition guide.

2. Outtakes – Greek Tortellini Salad is an alternative to ARAMARK Healthcare – Chocolate Rice Pudding because it has 281 calories, similar to ARAMARK Healthcare – Chocolate Rice Pudding. The Outtakes – Greek Tortellini Salad has more iron than ARAMARK Healthcare – Chocolate Rice Pudding, and more calcium than ARAMARK Healthcare – Chocolate Rice Pudding. The Outtakes – Greek Tortellini Salad has more protein than ARAMARK Healthcare – Chocolate Rice Pudding. To learn more about Outtakes – Greek Tortellini Salad, read related food calories, and a nutrition guide.

3. ARAMARK at work – Chocolate Rice Pudding is an alternative to ARAMARK Healthcare – Chocolate Rice Pudding because it has 281 calories, similar to ARAMARK Healthcare – Chocolate Rice Pudding. The ARAMARK at work – Chocolate Rice Pudding has more iron than ARAMARK Healthcare – Chocolate Rice Pudding, and less calcium than ARAMARK Healthcare – Chocolate Rice Pudding. The ARAMARK at work – Chocolate Rice Pudding has similar protein to ARAMARK Healthcare – Chocolate Rice Pudding. To learn more about ARAMARK at work – Chocolate Rice Pudding, read related food calories, and a nutrition guide.

4. TouchPoint,Morrison – Loaded Baked Potato (553.13) is an alternative to ARAMARK Healthcare – Chocolate Rice Pudding because it has 281 calories, similar to ARAMARK Healthcare – Chocolate Rice Pudding. The TouchPoint,Morrison – Loaded Baked Potato (553.13) has more iron than ARAMARK Healthcare – Chocolate Rice Pudding, and less calcium than ARAMARK Healthcare – Chocolate Rice Pudding. The TouchPoint,Morrison – Loaded Baked Potato (553.13) has more protein than ARAMARK Healthcare – Chocolate Rice Pudding. To learn more about TouchPoint,Morrison – Loaded Baked Potato (553.13), read related food calories, and a nutrition guide.

5. ARAMARK at work – Parmesan-Herb Crusted Chicken is an alternative to ARAMARK Healthcare – Chocolate Rice Pudding because it has 281 calories, similar to ARAMARK Healthcare – Chocolate Rice Pudding. The ARAMARK at work – Parmesan-Herb Crusted Chicken has less iron than ARAMARK Healthcare – Chocolate Rice Pudding, and less calcium than ARAMARK Healthcare – Chocolate Rice Pudding. The ARAMARK at work – Parmesan-Herb Crusted Chicken has more protein than ARAMARK Healthcare – Chocolate Rice Pudding. To learn more about ARAMARK at work – Parmesan-Herb Crusted Chicken, read related food calories, and a nutrition guide.