ARAMARK Healthcare – Three Cheese Breadsticks is a ARAMARK Healthcare type of food with 1 serving serving size that provides 386 calories. ARAMARK Healthcare – Three Cheese Breadsticks has 43% carbohydrate, and 43% fat, 14% protein in 100 gram of ARAMARK Healthcare – Three Cheese Breadsticks. ARAMARK Healthcare – Three Cheese Breadsticks nutrient values are 41 g carbohydrate, 13 g protein, and 18 g fat. ARAMARK Healthcare – Three Cheese Breadsticks has the vitamins A, and C within it. ARAMARK Healthcare – Three Cheese Breadsticks has 5 % vitamin A and 1 % vitamin C. ARAMARK Healthcare – Three Cheese Breadsticks has 856 mg sodium, 84 mg potassium, 29 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Three Cheese Breadsticks has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Healthcare – Three Cheese Breadsticks provides 14 % iron, 7 g polyunsaturated and 4 g unsaturated fat along with 5 g saturated fat. ARAMARK Healthcare – Three Cheese Breadsticks provides 386g of 2,000 cal by leaving 1,614 cal.
ARAMARK Healthcare – Three Cheese Breadsticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Three Cheese Breadsticks provides 18g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Three Cheese Breadsticks, 49g is needed for heart health. ARAMARK Healthcare – Three Cheese Breadsticks provides 856g for 2,300g by leaving 1,444g for daily sodium intake. ARAMARK Healthcare – Three Cheese Breadsticks causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Three Cheese Breadsticks is one of the possibilities. 41g is provided by ARAMARK Healthcare – Three Cheese Breadsticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Three Cheese Breadsticks leaves 209g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Three Cheese Breadsticks provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Three Cheese Breadsticks leaves 73g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Three Cheese Breadsticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Three Cheese Breadsticks 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Three Cheese Breadsticks. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Three Cheese Breadsticks.
There are similar foods to the ARAMARK Healthcare – Three Cheese Breadsticks in terms of nutrition, daily intake amount, and calorie amount. These are Three Cheese Penne, Three Cheese Breadsticks, Iced Cinnamon Breadsticks, Three Cheese & Bacon Strata, and Three Bean Chili.
The nutrients table of the ARAMARK Healthcare – Three Cheese Breadsticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Three Cheese Breadsticks |
Nutrient values for ARAMARK Healthcare – Three Cheese Breadsticks |
|---|---|
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Serving size |
1 serving |
|
Calories |
386 |
|
Carbs percentage |
43% |
|
Fat percentage |
43% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
856 mg |
|
Potassium |
84 mg |
|
Cholesterol |
29 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
1 % |
|
Calcium |
20 % |
|
Iron |
14 % |
What are the alternative foods for ARAMARK Healthcare – Three Cheese Breadsticks?
The alternative foods for ARAMARK Healthcare – Three Cheese Breadsticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Three Cheese Breadsticks are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi) is an alternative to ARAMARK Healthcare – Three Cheese Breadsticks because it has 386 calories, similar to ARAMARK Healthcare – Three Cheese Breadsticks. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi) has less iron than ARAMARK Healthcare – Three Cheese Breadsticks, and less calcium than ARAMARK Healthcare – Three Cheese Breadsticks. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi) has less protein than ARAMARK Healthcare – Three Cheese Breadsticks. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi), read related food calories, and a nutrition guide.
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Pterry’s – French Fries is an alternative to ARAMARK Healthcare – Three Cheese Breadsticks because it has 386 calories, similar to ARAMARK Healthcare – Three Cheese Breadsticks. The Pterry’s – French Fries has less iron than ARAMARK Healthcare – Three Cheese Breadsticks, and less calcium than ARAMARK Healthcare – Three Cheese Breadsticks. The Pterry’s – French Fries has less protein than ARAMARK Healthcare – Three Cheese Breadsticks. To learn more about Pterry’s – French Fries, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu) is an alternative to ARAMARK Healthcare – Three Cheese Breadsticks because it has 386 calories, similar to ARAMARK Healthcare – Three Cheese Breadsticks. The B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu) has less iron than ARAMARK Healthcare – Three Cheese Breadsticks, and less calcium than ARAMARK Healthcare – Three Cheese Breadsticks. The B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu) has less protein than ARAMARK Healthcare – Three Cheese Breadsticks. To learn more about B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi) is an alternative to ARAMARK Healthcare – Three Cheese Breadsticks because it has 386 calories, similar to ARAMARK Healthcare – Three Cheese Breadsticks. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi) has less iron than ARAMARK Healthcare – Three Cheese Breadsticks, and less calcium than ARAMARK Healthcare – Three Cheese Breadsticks. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi) has less protein than ARAMARK Healthcare – Three Cheese Breadsticks. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin chiyokoreto) is an alternative to ARAMARK Healthcare – Three Cheese Breadsticks because it has 386 calories, similar to ARAMARK Healthcare – Three Cheese Breadsticks. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin chiyokoreto) has less iron than ARAMARK Healthcare – Three Cheese Breadsticks, and less calcium than ARAMARK Healthcare – Three Cheese Breadsticks. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin chiyokoreto) has less protein than ARAMARK Healthcare – Three Cheese Breadsticks. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin chiyokoreto), read related food calories, and a nutrition guide.