ARAMARK Healthcare – Turkey Cutlet Bruschetta is a ARAMARK Healthcare type of food with 1 serving serving size that provides 128 calories. ARAMARK Healthcare – Turkey Cutlet Bruschetta has 7% carbohydrate, and 44% fat, 49% protein in 100 gram of ARAMARK Healthcare – Turkey Cutlet Bruschetta. ARAMARK Healthcare – Turkey Cutlet Bruschetta nutrient values are 2 g carbohydrate, 15 g protein, and 6 g fat. ARAMARK Healthcare – Turkey Cutlet Bruschetta has the vitamins A, and C within it. ARAMARK Healthcare – Turkey Cutlet Bruschetta has 5 % vitamin A and 7 % vitamin C. ARAMARK Healthcare – Turkey Cutlet Bruschetta has 361 mg sodium, 504 mg potassium, 42 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Turkey Cutlet Bruschetta has 0 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK Healthcare – Turkey Cutlet Bruschetta provides 5 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. ARAMARK Healthcare – Turkey Cutlet Bruschetta provides 128g of 2,000 cal by leaving 1,872 cal.
ARAMARK Healthcare – Turkey Cutlet Bruschetta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Turkey Cutlet Bruschetta provides 6g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Turkey Cutlet Bruschetta, 61g is needed for heart health. ARAMARK Healthcare – Turkey Cutlet Bruschetta provides 361g for 2,300g by leaving 1,939g for daily sodium intake. ARAMARK Healthcare – Turkey Cutlet Bruschetta causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Turkey Cutlet Bruschetta is one of the possibilities. 2g is provided by ARAMARK Healthcare – Turkey Cutlet Bruschetta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Turkey Cutlet Bruschetta leaves 248g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Turkey Cutlet Bruschetta provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Turkey Cutlet Bruschetta leaves 74g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Turkey Cutlet Bruschetta provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Turkey Cutlet Bruschetta 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Turkey Cutlet Bruschetta. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Turkey Cutlet Bruschetta.
There are similar foods to the ARAMARK Healthcare – Turkey Cutlet Bruschetta in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Cutlet Bruschetta, Turkey Cutlet Bruschetta, Turkey Cutlet Bruschetta, Tilapia Bruschetta, and Bruschetta Turkey Cutlet.
The nutrients table of the ARAMARK Healthcare – Turkey Cutlet Bruschetta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Turkey Cutlet Bruschetta |
Nutrient values for ARAMARK Healthcare – Turkey Cutlet Bruschetta |
|---|---|
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Serving size |
1 serving |
|
Calories |
128 |
|
Carbs percentage |
7% |
|
Fat percentage |
44% |
|
Protein percentage |
49% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
361 mg |
|
Potassium |
504 mg |
|
Cholesterol |
42 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
7 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK Healthcare – Turkey Cutlet Bruschetta?
The alternative foods for ARAMARK Healthcare – Turkey Cutlet Bruschetta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Turkey Cutlet Bruschetta are listed below.
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He Shi yohei – kuresontonatsutsunosarada (He Feng doretsushingu) is an alternative to ARAMARK Healthcare – Turkey Cutlet Bruschetta because it has 128 calories, similar to ARAMARK Healthcare – Turkey Cutlet Bruschetta. The He Shi yohei – kuresontonatsutsunosarada (He Feng doretsushingu) has less iron than ARAMARK Healthcare – Turkey Cutlet Bruschetta, and less calcium than ARAMARK Healthcare – Turkey Cutlet Bruschetta. The He Shi yohei – kuresontonatsutsunosarada (He Feng doretsushingu) has less protein than ARAMARK Healthcare – Turkey Cutlet Bruschetta. To learn more about He Shi yohei – kuresontonatsutsunosarada (He Feng doretsushingu), read related food calories, and a nutrition guide.
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don*itariano – girishiyakaramataorivu is an alternative to ARAMARK Healthcare – Turkey Cutlet Bruschetta because it has 128 calories, similar to ARAMARK Healthcare – Turkey Cutlet Bruschetta. The don*itariano – girishiyakaramataorivu has less iron than ARAMARK Healthcare – Turkey Cutlet Bruschetta, and less calcium than ARAMARK Healthcare – Turkey Cutlet Bruschetta. The don*itariano – girishiyakaramataorivu has less protein than ARAMARK Healthcare – Turkey Cutlet Bruschetta. To learn more about don*itariano – girishiyakaramataorivu, read related food calories, and a nutrition guide.
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sutabatsukusu – kahue rate (hotsuto Wu Zhi Fang Ru ) is an alternative to ARAMARK Healthcare – Turkey Cutlet Bruschetta because it has 128 calories, similar to ARAMARK Healthcare – Turkey Cutlet Bruschetta. The sutabatsukusu – kahue rate (hotsuto Wu Zhi Fang Ru ) has less iron than ARAMARK Healthcare – Turkey Cutlet Bruschetta, and less calcium than ARAMARK Healthcare – Turkey Cutlet Bruschetta. The sutabatsukusu – kahue rate (hotsuto Wu Zhi Fang Ru ) has less protein than ARAMARK Healthcare – Turkey Cutlet Bruschetta. To learn more about sutabatsukusu – kahue rate (hotsuto Wu Zhi Fang Ru ), read related food calories, and a nutrition guide.
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sutabatsukusu – amondo is an alternative to ARAMARK Healthcare – Turkey Cutlet Bruschetta because it has 128 calories, similar to ARAMARK Healthcare – Turkey Cutlet Bruschetta. The sutabatsukusu – amondo has less iron than ARAMARK Healthcare – Turkey Cutlet Bruschetta, and less calcium than ARAMARK Healthcare – Turkey Cutlet Bruschetta. The sutabatsukusu – amondo has less protein than ARAMARK Healthcare – Turkey Cutlet Bruschetta. To learn more about sutabatsukusu – amondo, read related food calories, and a nutrition guide.