ARAMARK on Campus – Meat Lover’s Mini Calzone 2 is a ARAMARK on Campus type of food with 1 each serving size that provides 306 calories. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 has 47% carbohydrate, and 33% fat, 20% protein in 100 gram of ARAMARK on Campus – Meat Lover’s Mini Calzone 2. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 nutrient values are 35 g carbohydrate, 15 g protein, and 11 g fat. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 has the vitamins A, and C within it. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 has 10 % vitamin A and 7 % vitamin C. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 has 827 mg sodium, 232 mg potassium, 31 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 has 2 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK on Campus – Meat Lover’s Mini Calzone 2 provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 provides 306g of 2,000 cal by leaving 1,694 cal.
ARAMARK on Campus – Meat Lover’s Mini Calzone 2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 provides 11g fat for total of 67g. After 1 serving of ARAMARK on Campus – Meat Lover’s Mini Calzone 2, 56g is needed for heart health. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 provides 827g for 2,300g by leaving 1,473g for daily sodium intake. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Meat Lover’s Mini Calzone 2 is one of the possibilities. 35g is provided by ARAMARK on Campus – Meat Lover’s Mini Calzone 2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Meat Lover’s Mini Calzone 2 leaves 215g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Meat Lover’s Mini Calzone 2 provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Meat Lover’s Mini Calzone 2 leaves 71g sugar for daily intake threshold of sugar. ARAMARK on Campus – Meat Lover’s Mini Calzone 2 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Meat Lover’s Mini Calzone 2 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Meat Lover’s Mini Calzone 2. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Meat Lover’s Mini Calzone 2.
There are similar foods to the ARAMARK on Campus – Meat Lover’s Mini Calzone 2 in terms of nutrition, daily intake amount, and calorie amount. These are Meat Lover’s Mini Calzone, Meatball Mini Calzone, Bruschetta Mini Calzone, Meat Lover’s Stromboli, and Meat Lover’s Flatbread.
The nutrients table of the ARAMARK on Campus – Meat Lover’s Mini Calzone 2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Meat Lover’s Mini Calzone 2 |
Nutrient values for ARAMARK on Campus – Meat Lover’s Mini Calzone 2 |
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Serving size |
1 each |
|
Calories |
306 |
|
Carbs percentage |
47% |
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Fat percentage |
33% |
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Protein percentage |
20% |
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Carbs |
35 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
11 g |
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Saturated |
5 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
827 mg |
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Potassium |
232 mg |
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Cholesterol |
31 mg |
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Vitamin a |
10 % |
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Vitamin c |
7 % |
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Calcium |
18 % |
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Iron |
15 % |
What are the alternative foods for ARAMARK on Campus – Meat Lover’s Mini Calzone 2?
The alternative foods for ARAMARK on Campus – Meat Lover’s Mini Calzone 2 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Meat Lover’s Mini Calzone 2 are listed below.
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Outtakes – Turkey, Ham and Cheese on Roll, ACC-ST is an alternative to ARAMARK on Campus – Meat Lover’s Mini Calzone 2 because it has 306 calories, similar to ARAMARK on Campus – Meat Lover’s Mini Calzone 2. The Outtakes – Turkey, Ham and Cheese on Roll, ACC-ST has less iron than ARAMARK on Campus – Meat Lover’s Mini Calzone 2, and more calcium than ARAMARK on Campus – Meat Lover’s Mini Calzone 2. The Outtakes – Turkey, Ham and Cheese on Roll, ACC-ST has more protein than ARAMARK on Campus – Meat Lover’s Mini Calzone 2. To learn more about Outtakes – Turkey, Ham and Cheese on Roll, ACC-ST, read related food calories, and a nutrition guide.