ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ is a ARAMARK on Campus type of food with 1 each serving size that provides 146 calories. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ has 12% carbohydrate, and 21% fat, 67% protein in 100 gram of ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ nutrient values are 4 g carbohydrate, 22 g protein, and 3 g fat. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ has the vitamins A, and C within it. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ has 0 % vitamin A and 1 % vitamin C. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ has 300 mg sodium, 801 mg potassium, 69 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ has 0 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ provides 146g of 2,000 cal by leaving 1,854 cal.
ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ provides 3g fat for total of 67g. After 1 serving of ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ, 64g is needed for heart health. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ provides 300g for 2,300g by leaving 2,000g for daily sodium intake. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ is one of the possibilities. 4g is provided by ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ leaves 246g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ leaves 72g sugar for daily intake threshold of sugar. ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ.
There are similar foods to the ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Japanese BBQ Pork Chop, Honey Bbq Pork Chop, Stuffed Pork Chop, SAUCE, BBQ, JAPANESE, and Japanese BBQ Sauce.
The nutrients table of the ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ |
Nutrient values for ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ |
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Serving size |
1 each |
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Calories |
146 |
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Carbs percentage |
12% |
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Fat percentage |
21% |
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Protein percentage |
67% |
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Carbs |
4 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
300 mg |
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Potassium |
801 mg |
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Cholesterol |
69 mg |
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Vitamin a |
0 % |
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Vitamin c |
1 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the alternative foods for ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ?
The alternative foods for ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ are listed below.
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Outtakes – Turkey Taco Salad with Flatbread Chips is an alternative to ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ because it has 146 calories, similar to ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ. The Outtakes – Turkey Taco Salad with Flatbread Chips has more iron than ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ, and more calcium than ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ. The Outtakes – Turkey Taco Salad with Flatbread Chips has less protein than ARAMARK on Campus – PORK CHOP, BONELESS, GRILLED, JAPANESE BBQ. To learn more about Outtakes – Turkey Taco Salad with Flatbread Chips, read related food calories, and a nutrition guide.