ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 is a ARAMARK on Campus type of food with 1 slice serving size that provides 192 calories. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 has 46% carbohydrate, and 39% fat, 15% protein in 100 gram of ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 nutrient values are 21 g carbohydrate, 7 g protein, and 8 g fat. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 has the vitamins A, and C within it. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 has 9 % vitamin A and 29 % vitamin C. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 has 290 mg sodium, 44 mg potassium, 9 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 has 1 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 provides 7 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 provides 192g of 2,000 cal by leaving 1,808 cal.
ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 provides 8g fat for total of 67g. After 1 serving of ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1, 59g is needed for heart health. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 provides 290g for 2,300g by leaving 2,010g for daily sodium intake. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 is one of the possibilities. 21g is provided by ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 leaves 229g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 leaves 74g sugar for daily intake threshold of sugar. ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1.
There are similar foods to the ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 in terms of nutrition, daily intake amount, and calorie amount. These are Red Pepper & Mushroom Pesto Pizza, Mushroom & Red Pepper Pizza, Red Pepper & Mushroom Pesto Pizza 2, Mushroom Pizza 1, and Broccoli & Red Pepper Pizza 1.
The nutrients table of the ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 |
Nutrient values for ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 |
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Serving size |
1 slice |
|
Calories |
192 |
|
Carbs percentage |
46% |
|
Fat percentage |
39% |
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Protein percentage |
15% |
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Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
7 g |
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Sodium |
290 mg |
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Potassium |
44 mg |
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Cholesterol |
9 mg |
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Vitamin a |
9 % |
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Vitamin c |
29 % |
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Calcium |
12 % |
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Iron |
7 % |
What are the alternative foods for ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1?
The alternative foods for ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 are listed below.
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Canteen,Chartwells Higher Education,Eurest,Restaurant Associates,Flik – Baguette (70066.0) is an alternative to ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1 because it has 192 calories, similar to ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1. The Canteen,Chartwells Higher Education,Eurest,Restaurant Associates,Flik – Baguette (70066.0) has more iron than ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1, and less calcium than ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1. The Canteen,Chartwells Higher Education,Eurest,Restaurant Associates,Flik – Baguette (70066.0) has similar protein to ARAMARK on Campus – Red Pepper & Mushroom Pesto Pizza 1. To learn more about Canteen,Chartwells Higher Education,Eurest,Restaurant Associates,Flik – Baguette (70066.0), read related food calories, and a nutrition guide.