The ARAMARK on Campus – Sausage, Onion & Pepper Stromboli Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK on Campus – Sausage, Onion & Pepper Stromboli is a ARAMARK on Campus type of food with 1 serving serving size that provides 296 calories. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli has 46% carbohydrate, and 34% fat, 20% protein in 100 gram of ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli nutrient values are 33 g carbohydrate, 14 g protein, and 11 g fat. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli has the vitamins A, and C within it. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli has 3 % vitamin A and 12 % vitamin C. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli has 609 mg sodium, 48 mg potassium, 28 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK on Campus – Sausage, Onion & Pepper Stromboli provides 11 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli provides 296g of 2,000 cal by leaving 1,704 cal.

 

ARAMARK on Campus – Sausage, Onion & Pepper Stromboli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli provides 11g fat for total of 67g. After 1 serving of ARAMARK on Campus – Sausage, Onion & Pepper Stromboli, 56g is needed for heart health. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli provides 609g for 2,300g by leaving 1,691g for daily sodium intake. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK on Campus – Sausage, Onion & Pepper Stromboli is one of the possibilities. 33g is provided by ARAMARK on Campus – Sausage, Onion & Pepper Stromboli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Sausage, Onion & Pepper Stromboli leaves 217g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Sausage, Onion & Pepper Stromboli provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Sausage, Onion & Pepper Stromboli leaves 73g sugar for daily intake threshold of sugar. ARAMARK on Campus – Sausage, Onion & Pepper Stromboli provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of ARAMARK on Campus – Sausage, Onion & Pepper Stromboli 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Sausage, Onion & Pepper Stromboli.

 

There are similar foods to the ARAMARK on Campus – Sausage, Onion & Pepper Stromboli in terms of nutrition, daily intake amount, and calorie amount. These are Sausage & Peppers Stromboli, Sausage Breakfast Stromboli, Mediterranean Stromboli, Sausage & Onion Pizza, and Breakfast Stromboli with Sausage.

 

The nutrients table of the ARAMARK on Campus – Sausage, Onion & Pepper Stromboli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK on Campus – Sausage, Onion & Pepper Stromboli	Nutrient values for ARAMARK on Campus – Sausage, Onion & Pepper Stromboli
Serving size	1 serving
Calories	296
Carbs percentage	46%
Fat percentage	34%
Protein percentage	20%
Carbs	33 g
Dietary fiber	1 g
Sugar	2 g
Fat	11 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	1 g
Trans	0 g
Protein	14 g
Sodium	609 mg
Potassium	48 mg
Cholesterol	28 mg
Vitamin a	3 %
Vitamin c	12 %
Calcium	19 %
Iron	11 %

What are the alternative foods for ARAMARK on Campus – Sausage, Onion & Pepper Stromboli?

The alternative foods for ARAMARK on Campus – Sausage, Onion & Pepper Stromboli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli are listed below.

1. ARAMARK at work – Chef Salad is an alternative to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli because it has 296 calories, similar to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. The ARAMARK at work – Chef Salad has more iron than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli, and less calcium than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. The ARAMARK at work – Chef Salad has more protein than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. To learn more about ARAMARK at work – Chef Salad, read related food calories, and a nutrition guide.

2. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (sabanoYan Shao ki) is an alternative to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli because it has 296 calories, similar to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. The Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (sabanoYan Shao ki) has less iron than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli, and less calcium than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. The Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (sabanoYan Shao ki) has less protein than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. To learn more about Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (sabanoYan Shao ki), read related food calories, and a nutrition guide.

3. Hua Wu Yu Bing Wei – Bing Mei miruku is an alternative to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli because it has 296 calories, similar to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. The Hua Wu Yu Bing Wei – Bing Mei miruku has less iron than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli, and less calcium than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. The Hua Wu Yu Bing Wei – Bing Mei miruku has less protein than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. To learn more about Hua Wu Yu Bing Wei – Bing Mei miruku, read related food calories, and a nutrition guide.

4. Insanity – I – S1 – Vanilla-Berry Protein Shake is an alternative to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli because it has 296 calories, similar to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. The Insanity – I – S1 – Vanilla-Berry Protein Shake has less iron than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli, and less calcium than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. The Insanity – I – S1 – Vanilla-Berry Protein Shake has less protein than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. To learn more about Insanity – I – S1 – Vanilla-Berry Protein Shake, read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (bananaandosutoroberi kiyarameru) is an alternative to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli because it has 296 calories, similar to ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (bananaandosutoroberi kiyarameru) has less iron than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli, and less calcium than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (bananaandosutoroberi kiyarameru) has less protein than ARAMARK on Campus – Sausage, Onion & Pepper Stromboli. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.