ARAMARK on Campus – Sausage Pizza 2 is a ARAMARK on Campus type of food with 1 slice serving size that provides 189 calories. ARAMARK on Campus – Sausage Pizza 2 has 49% carbohydrate, and 30% fat, 20% protein in 100 gram of ARAMARK on Campus – Sausage Pizza 2. ARAMARK on Campus – Sausage Pizza 2 nutrient values are 22 g carbohydrate, 9 g protein, and 6 g fat. ARAMARK on Campus – Sausage Pizza 2 has the vitamins A, and C within it. ARAMARK on Campus – Sausage Pizza 2 has 3 % vitamin A and 1 % vitamin C. ARAMARK on Campus – Sausage Pizza 2 has 457 mg sodium, 92 mg potassium, 18 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Sausage Pizza 2 has 1 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK on Campus – Sausage Pizza 2 provides 8 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. ARAMARK on Campus – Sausage Pizza 2 provides 189g of 2,000 cal by leaving 1,811 cal.
ARAMARK on Campus – Sausage Pizza 2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Sausage Pizza 2 provides 6g fat for total of 67g. After 1 serving of ARAMARK on Campus – Sausage Pizza 2, 61g is needed for heart health. ARAMARK on Campus – Sausage Pizza 2 provides 457g for 2,300g by leaving 1,843g for daily sodium intake. ARAMARK on Campus – Sausage Pizza 2 causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Sausage Pizza 2 is one of the possibilities. 22g is provided by ARAMARK on Campus – Sausage Pizza 2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Sausage Pizza 2 leaves 228g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Sausage Pizza 2 provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Sausage Pizza 2 leaves 74g sugar for daily intake threshold of sugar. ARAMARK on Campus – Sausage Pizza 2 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Sausage Pizza 2 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Sausage Pizza 2. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Sausage Pizza 2.
There are similar foods to the ARAMARK on Campus – Sausage Pizza 2 in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Cheese Pizza, Sausage & Onion Pizza, Sausage & Jalapeno Pizza, Pepperoni Pizza 2, and Sausage Pizza.
The nutrients table of the ARAMARK on Campus – Sausage Pizza 2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Sausage Pizza 2 |
Nutrient values for ARAMARK on Campus – Sausage Pizza 2 |
|---|---|
|
Serving size |
1 slice |
|
Calories |
189 |
|
Carbs percentage |
49% |
|
Fat percentage |
30% |
|
Protein percentage |
20% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
457 mg |
|
Potassium |
92 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
1 % |
|
Calcium |
16 % |
|
Iron |
8 % |
What are the alternative foods for ARAMARK on Campus – Sausage Pizza 2?
The alternative foods for ARAMARK on Campus – Sausage Pizza 2 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Sausage Pizza 2 are listed below.
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ARAMARK on Campus – Cajun Pizza 2 is an alternative to ARAMARK on Campus – Sausage Pizza 2 because it has 189 calories, similar to ARAMARK on Campus – Sausage Pizza 2. The ARAMARK on Campus – Cajun Pizza 2 has similar iron to ARAMARK on Campus – Sausage Pizza 2, and similar calcium to ARAMARK on Campus – Sausage Pizza 2. The ARAMARK on Campus – Cajun Pizza 2 has more protein than ARAMARK on Campus – Sausage Pizza 2. To learn more about ARAMARK on Campus – Cajun Pizza 2, read related food calories, and a nutrition guide.