ARAMARK on Campus – Taco Pizza 1 is a ARAMARK on Campus type of food with 1 slice serving size that provides 223 calories. ARAMARK on Campus – Taco Pizza 1 has 40% carbohydrate, and 41% fat, 18% protein in 100 gram of ARAMARK on Campus – Taco Pizza 1. ARAMARK on Campus – Taco Pizza 1 nutrient values are 22 g carbohydrate, 10 g protein, and 10 g fat. ARAMARK on Campus – Taco Pizza 1 has the vitamins A, and C within it. ARAMARK on Campus – Taco Pizza 1 has 4 % vitamin A and 3 % vitamin C. ARAMARK on Campus – Taco Pizza 1 has 465 mg sodium, 59 mg potassium, 24 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Taco Pizza 1 has 1 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK on Campus – Taco Pizza 1 provides 10 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. ARAMARK on Campus – Taco Pizza 1 provides 223g of 2,000 cal by leaving 1,777 cal.
ARAMARK on Campus – Taco Pizza 1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Taco Pizza 1 provides 10g fat for total of 67g. After 1 serving of ARAMARK on Campus – Taco Pizza 1, 57g is needed for heart health. ARAMARK on Campus – Taco Pizza 1 provides 465g for 2,300g by leaving 1,835g for daily sodium intake. ARAMARK on Campus – Taco Pizza 1 causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Taco Pizza 1 is one of the possibilities. 22g is provided by ARAMARK on Campus – Taco Pizza 1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Taco Pizza 1 leaves 228g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Taco Pizza 1 provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Taco Pizza 1 leaves 74g sugar for daily intake threshold of sugar. ARAMARK on Campus – Taco Pizza 1 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Taco Pizza 1 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Taco Pizza 1. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Taco Pizza 1.
There are similar foods to the ARAMARK on Campus – Taco Pizza 1 in terms of nutrition, daily intake amount, and calorie amount. These are Taco Pizza, Pepperoni Pizza 1, Chicken Taco Pizza, Margherita Pizza 1, and Mushroom Pizza 1.
The nutrients table of the ARAMARK on Campus – Taco Pizza 1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK on Campus – Taco Pizza 1 |
Nutrient values for ARAMARK on Campus – Taco Pizza 1 |
|---|---|
|
Serving size |
1 slice |
|
Calories |
223 |
|
Carbs percentage |
40% |
|
Fat percentage |
41% |
|
Protein percentage |
18% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
465 mg |
|
Potassium |
59 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
3 % |
|
Calcium |
11 % |
|
Iron |
10 % |
What are the alternative foods for ARAMARK on Campus – Taco Pizza 1?
The alternative foods for ARAMARK on Campus – Taco Pizza 1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Taco Pizza 1 are listed below.
-
ARAMARK on Campus – Taco Pizza 2 is an alternative to ARAMARK on Campus – Taco Pizza 1 because it has 223 calories, similar to ARAMARK on Campus – Taco Pizza 1. The ARAMARK on Campus – Taco Pizza 2 has similar iron to ARAMARK on Campus – Taco Pizza 1, and more calcium than ARAMARK on Campus – Taco Pizza 1. The ARAMARK on Campus – Taco Pizza 2 has more protein than ARAMARK on Campus – Taco Pizza 1. To learn more about ARAMARK on Campus – Taco Pizza 2, read related food calories, and a nutrition guide.