Arby’s – Snack Curly Fries is a Arby’s type of food with 77 g serving size that provides 240 calories. Arby’s – Snack Curly Fries has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Arby’s – Snack Curly Fries. Arby’s – Snack Curly Fries nutrient values are 28 g carbohydrate, 3 g protein, and 13 g fat. Arby’s – Snack Curly Fries has the vitamins A, and C within it. Arby’s – Snack Curly Fries has 0 % vitamin A and 0 % vitamin C. Arby’s – Snack Curly Fries has 540 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arby’s – Snack Curly Fries has 3 g dietary fiber, and 0 g sugar. 1 serving of Arby’s – Snack Curly Fries provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Arby’s – Snack Curly Fries provides 240g of 2,000 cal by leaving 1,760 cal.
Arby’s – Snack Curly Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arby’s – Snack Curly Fries provides 13g fat for total of 67g. After 1 serving of Arby’s – Snack Curly Fries, 54g is needed for heart health. Arby’s – Snack Curly Fries provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Arby’s – Snack Curly Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arby’s – Snack Curly Fries is one of the possibilities. 28g is provided by Arby’s – Snack Curly Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arby’s – Snack Curly Fries leaves 222g carbohydrates for low-carb dieting. 1 serving of Arby’s – Snack Curly Fries provides –g sugar for daily 75g sugar intake. 1 serving of Arby’s – Snack Curly Fries leaves 75g sugar for daily intake threshold of sugar. Arby’s – Snack Curly Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Arby’s – Snack Curly Fries 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arby’s – Snack Curly Fries. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Arby’s – Snack Curly Fries.
There are similar foods to the Arby’s – Snack Curly Fries in terms of nutrition, daily intake amount, and calorie amount. These are Curly Fries, Snack, Curly Fries Snack Size, Curly Fries, Arby’s Loaded Curly Fries, and Curly Fries- Snack Size.
The nutrients table of the Arby’s – Snack Curly Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arby’s – Snack Curly Fries |
Nutrient values for Arby’s – Snack Curly Fries |
|---|---|
|
Serving size |
77 g |
|
Calories |
240 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Arby’s – Snack Curly Fries?
The alternative foods for Arby’s – Snack Curly Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arby’s – Snack Curly Fries are listed below.
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Arby’s – Curly Fries Snack Size is an alternative to Arby’s – Snack Curly Fries because it has 240 calories, similar to Arby’s – Snack Curly Fries. The Arby’s – Curly Fries Snack Size has similar iron to Arby’s – Snack Curly Fries, and similar calcium to Arby’s – Snack Curly Fries. The Arby’s – Curly Fries Snack Size has similar protein to Arby’s – Snack Curly Fries. To learn more about Arby’s – Curly Fries Snack Size, read related food calories, and a nutrition guide.