Archer Farms – Fruit, Walnut & Chicken Salad is a Archer Farms type of food with 1 salad serving size that provides 320 calories. Archer Farms – Fruit, Walnut & Chicken Salad has 23% carbohydrate, and 61% fat, 16% protein in 100 gram of Archer Farms – Fruit, Walnut & Chicken Salad. Archer Farms – Fruit, Walnut & Chicken Salad nutrient values are 19 g carbohydrate, 13 g protein, and 22 g fat. Archer Farms – Fruit, Walnut & Chicken Salad has the vitamins A, and C within it. Archer Farms – Fruit, Walnut & Chicken Salad has 150 % vitamin A and 6 % vitamin C. Archer Farms – Fruit, Walnut & Chicken Salad has 570 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Archer Farms – Fruit, Walnut & Chicken Salad has 3 g dietary fiber, and 14 g sugar. 1 serving of Archer Farms – Fruit, Walnut & Chicken Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Archer Farms – Fruit, Walnut & Chicken Salad provides 320g of 2,000 cal by leaving 1,680 cal.
Archer Farms – Fruit, Walnut & Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Fruit, Walnut & Chicken Salad provides 22g fat for total of 67g. After 1 serving of Archer Farms – Fruit, Walnut & Chicken Salad, 45g is needed for heart health. Archer Farms – Fruit, Walnut & Chicken Salad provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Archer Farms – Fruit, Walnut & Chicken Salad causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Fruit, Walnut & Chicken Salad is one of the possibilities. 19g is provided by Archer Farms – Fruit, Walnut & Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Fruit, Walnut & Chicken Salad leaves 231g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Fruit, Walnut & Chicken Salad provides 14g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Fruit, Walnut & Chicken Salad leaves 61g sugar for daily intake threshold of sugar. Archer Farms – Fruit, Walnut & Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Archer Farms – Fruit, Walnut & Chicken Salad 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Fruit, Walnut & Chicken Salad. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Fruit, Walnut & Chicken Salad.
There are similar foods to the Archer Farms – Fruit, Walnut & Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Fruit, Walnut & Chicken Salad, Fruit, Walnut & Chicken Salad, Apple Walnut Salad With Chicken, Apple Walnut Salad with Chicken, and Summer Fruit and Chicken Salad.
The nutrients table of the Archer Farms – Fruit, Walnut & Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Archer Farms – Fruit, Walnut & Chicken Salad |
Nutrient values for Archer Farms – Fruit, Walnut & Chicken Salad |
|---|---|
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Serving size |
1 salad |
|
Calories |
320 |
|
Carbs percentage |
23% |
|
Fat percentage |
61% |
|
Protein percentage |
16% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
22 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
150 % |
|
Vitamin c |
6 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the similar foods to Archer Farms – Fruit, Walnut & Chicken Salad?
The similar foods to Archer Farms – Fruit, Walnut & Chicken Salad involve alike nutritional values from the same Archer Farms type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Archer Farms – Fruit, Walnut & Chicken Salad are listed below.
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Archer Farms – Spinach Artichoke Hummus is a similar nourishment to Archer Farms – Fruit, Walnut & Chicken Salad because both of the Archer Farms – Fruit, Walnut & Chicken Salad and Archer Farms – Spinach Artichoke Hummus are from Archer Farms. The Archer Farms – Fruit, Walnut & Chicken Salad has more calories than Archer Farms – Spinach Artichoke Hummus because Archer Farms – Fruit, Walnut & Chicken Salad has 320 calories, and it is 260 more calories than Archer Farms – Spinach Artichoke Hummus. The Archer Farms – Spinach Artichoke Hummus has less iron than Archer Farms – Fruit, Walnut & Chicken Salad, and less calcium than Archer Farms – Fruit, Walnut & Chicken Salad. The Archer Farms – Spinach Artichoke Hummus has less protein than Archer Farms – Fruit, Walnut & Chicken Salad. To learn more about Archer Farms – Spinach Artichoke Hummus, read related food calories, and a nutrition guide.
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Archer Farms – Raw Almonds – Unsalted is a similar nourishment to Archer Farms – Fruit, Walnut & Chicken Salad because both of the Archer Farms – Fruit, Walnut & Chicken Salad and Archer Farms – Raw Almonds – Unsalted are from Archer Farms. The Archer Farms – Fruit, Walnut & Chicken Salad has more calories than Archer Farms – Raw Almonds – Unsalted because Archer Farms – Fruit, Walnut & Chicken Salad has 320 calories, and it is 160 more calories than Archer Farms – Raw Almonds – Unsalted. The Archer Farms – Raw Almonds – Unsalted has less iron than Archer Farms – Fruit, Walnut & Chicken Salad, and less calcium than Archer Farms – Fruit, Walnut & Chicken Salad. The Archer Farms – Raw Almonds – Unsalted has less protein than Archer Farms – Fruit, Walnut & Chicken Salad. To learn more about Archer Farms – Raw Almonds – Unsalted, read related food calories, and a nutrition guide.
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Archer Farms – Bread, Apple Fritter is a similar nourishment to Archer Farms – Fruit, Walnut & Chicken Salad because both of the Archer Farms – Fruit, Walnut & Chicken Salad and Archer Farms – Bread, Apple Fritter are from Archer Farms. The Archer Farms – Fruit, Walnut & Chicken Salad has more calories than Archer Farms – Bread, Apple Fritter because Archer Farms – Fruit, Walnut & Chicken Salad has 320 calories, and it is 200 more calories than Archer Farms – Bread, Apple Fritter. The Archer Farms – Bread, Apple Fritter has less iron than Archer Farms – Fruit, Walnut & Chicken Salad, and less calcium than Archer Farms – Fruit, Walnut & Chicken Salad. The Archer Farms – Bread, Apple Fritter has less protein than Archer Farms – Fruit, Walnut & Chicken Salad. To learn more about Archer Farms – Bread, Apple Fritter, read related food calories, and a nutrition guide.
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Archer Farms – Blueberry Streusel Breakfast Bread is a similar nourishment to Archer Farms – Fruit, Walnut & Chicken Salad because both of the Archer Farms – Fruit, Walnut & Chicken Salad and Archer Farms – Blueberry Streusel Breakfast Bread are from Archer Farms. The Archer Farms – Fruit, Walnut & Chicken Salad has more calories than Archer Farms – Blueberry Streusel Breakfast Bread because Archer Farms – Fruit, Walnut & Chicken Salad has 320 calories, and it is 200 more calories than Archer Farms – Blueberry Streusel Breakfast Bread. The Archer Farms – Blueberry Streusel Breakfast Bread has less iron than Archer Farms – Fruit, Walnut & Chicken Salad, and less calcium than Archer Farms – Fruit, Walnut & Chicken Salad. The Archer Farms – Blueberry Streusel Breakfast Bread has less protein than Archer Farms – Fruit, Walnut & Chicken Salad. To learn more about Archer Farms – Blueberry Streusel Breakfast Bread, read related food calories, and a nutrition guide.
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Archer Farms – Peanut Butter Crispy Bar is a similar nourishment to Archer Farms – Fruit, Walnut & Chicken Salad because both of the Archer Farms – Fruit, Walnut & Chicken Salad and Archer Farms – Peanut Butter Crispy Bar are from Archer Farms. The Archer Farms – Fruit, Walnut & Chicken Salad has more calories than Archer Farms – Peanut Butter Crispy Bar because Archer Farms – Fruit, Walnut & Chicken Salad has 320 calories, and it is 40 more calories than Archer Farms – Peanut Butter Crispy Bar. The Archer Farms – Peanut Butter Crispy Bar has less iron than Archer Farms – Fruit, Walnut & Chicken Salad, and less calcium than Archer Farms – Fruit, Walnut & Chicken Salad. The Archer Farms – Peanut Butter Crispy Bar has less protein than Archer Farms – Fruit, Walnut & Chicken Salad. To learn more about Archer Farms – Peanut Butter Crispy Bar, read related food calories, and a nutrition guide.