Ardmore – Apple Juice is a Ardmore type of food with 4 fl oz serving size that provides 60 calories. Ardmore – Apple Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ardmore – Apple Juice. Ardmore – Apple Juice nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Ardmore – Apple Juice has the vitamins A, and C within it. Ardmore – Apple Juice has 0 % vitamin A and 100 % vitamin C. Ardmore – Apple Juice has 15 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ardmore – Apple Juice has 0 g dietary fiber, and 13 g sugar. 1 serving of Ardmore – Apple Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ardmore – Apple Juice provides 60g of 2,000 cal by leaving 1,940 cal.
Ardmore – Apple Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ardmore – Apple Juice provides –g fat for total of 67g. After 1 serving of Ardmore – Apple Juice, 67g is needed for heart health. Ardmore – Apple Juice provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Ardmore – Apple Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ardmore – Apple Juice is one of the possibilities. 14g is provided by Ardmore – Apple Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ardmore – Apple Juice leaves 236g carbohydrates for low-carb dieting. 1 serving of Ardmore – Apple Juice provides 13g sugar for daily 75g sugar intake. 1 serving of Ardmore – Apple Juice leaves 62g sugar for daily intake threshold of sugar. Ardmore – Apple Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ardmore – Apple Juice 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ardmore – Apple Juice. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Ardmore – Apple Juice.
There are similar foods to the Ardmore – Apple Juice in terms of nutrition, daily intake amount, and calorie amount. These are Apple Juice, Juice – 100% Apple Juice, Apple Juice, 100% Apple Juice 6.75oz, and Apple Cherry 100% Juice.
The nutrients table of the Ardmore – Apple Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ardmore – Apple Juice |
Nutrient values for Ardmore – Apple Juice |
|---|---|
|
Serving size |
4 fl oz |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
10 % |
|
Iron |
0 % |