Arnold – Double Protein Healthfull Bread is a Arnold type of food with 1 slice serving size that provides 100 calories. Arnold – Double Protein Healthfull Bread has 66% carbohydrate, and 9% fat, 25% protein in 100 gram of Arnold – Double Protein Healthfull Bread. Arnold – Double Protein Healthfull Bread nutrient values are 16 g carbohydrate, 6 g protein, and 1 g fat. Arnold – Double Protein Healthfull Bread has the vitamins A, and C within it. Arnold – Double Protein Healthfull Bread has 0 % vitamin A and 0 % vitamin C. Arnold – Double Protein Healthfull Bread has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arnold – Double Protein Healthfull Bread has 3 g dietary fiber, and 2 g sugar. 1 serving of Arnold – Double Protein Healthfull Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Arnold – Double Protein Healthfull Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Arnold – Double Protein Healthfull Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arnold – Double Protein Healthfull Bread provides 1g fat for total of 67g. After 1 serving of Arnold – Double Protein Healthfull Bread, 66g is needed for heart health. Arnold – Double Protein Healthfull Bread provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Arnold – Double Protein Healthfull Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arnold – Double Protein Healthfull Bread is one of the possibilities. 16g is provided by Arnold – Double Protein Healthfull Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arnold – Double Protein Healthfull Bread leaves 234g carbohydrates for low-carb dieting. 1 serving of Arnold – Double Protein Healthfull Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Arnold – Double Protein Healthfull Bread leaves 73g sugar for daily intake threshold of sugar. Arnold – Double Protein Healthfull Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Arnold – Double Protein Healthfull Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arnold – Double Protein Healthfull Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Arnold – Double Protein Healthfull Bread.
There are similar foods to the Arnold – Double Protein Healthfull Bread in terms of nutrition, daily intake amount, and calorie amount. These are Double Protein Healthfull Bread, Double Protein Bread, Healthfull Double Protein Breas, Healthfull Nuttygrain Bread, and Arnold Nutty Grain Healthfull Bread.
The nutrients table of the Arnold – Double Protein Healthfull Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arnold – Double Protein Healthfull Bread |
Nutrient values for Arnold – Double Protein Healthfull Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
100 |
|
Carbs percentage |
66% |
|
Fat percentage |
9% |
|
Protein percentage |
25% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Arnold – Double Protein Healthfull Bread?
The alternative foods for Arnold – Double Protein Healthfull Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arnold – Double Protein Healthfull Bread are listed below.
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Udi’s – Sourdough Bread is an alternative to Arnold – Double Protein Healthfull Bread because it has 100 calories, similar to Arnold – Double Protein Healthfull Bread. The Udi’s – Sourdough Bread has more iron than Arnold – Double Protein Healthfull Bread, and similar calcium to Arnold – Double Protein Healthfull Bread. The Udi’s – Sourdough Bread has less protein than Arnold – Double Protein Healthfull Bread. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.
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Brownberry – 100% Whole Wheat is an alternative to Arnold – Double Protein Healthfull Bread because it has 100 calories, similar to Arnold – Double Protein Healthfull Bread. The Brownberry – 100% Whole Wheat has similar iron to Arnold – Double Protein Healthfull Bread, and more calcium than Arnold – Double Protein Healthfull Bread. The Brownberry – 100% Whole Wheat has less protein than Arnold – Double Protein Healthfull Bread. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Silver hills – Steady Eddie is an alternative to Arnold – Double Protein Healthfull Bread because it has 100 calories, similar to Arnold – Double Protein Healthfull Bread. The Silver hills – Steady Eddie has more iron than Arnold – Double Protein Healthfull Bread, and more calcium than Arnold – Double Protein Healthfull Bread. The Silver hills – Steady Eddie has more protein than Arnold – Double Protein Healthfull Bread. To learn more about Silver hills – Steady Eddie, read related food calories, and a nutrition guide.
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Oroweat – 7 Grain Wheat Bread is an alternative to Arnold – Double Protein Healthfull Bread because it has 100 calories, similar to Arnold – Double Protein Healthfull Bread. The Oroweat – 7 Grain Wheat Bread has more iron than Arnold – Double Protein Healthfull Bread, and more calcium than Arnold – Double Protein Healthfull Bread. The Oroweat – 7 Grain Wheat Bread has less protein than Arnold – Double Protein Healthfull Bread. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.
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Monk’s – Maple Cinnamon Bread is an alternative to Arnold – Double Protein Healthfull Bread because it has 100 calories, similar to Arnold – Double Protein Healthfull Bread. The Monk’s – Maple Cinnamon Bread has more iron than Arnold – Double Protein Healthfull Bread, and more calcium than Arnold – Double Protein Healthfull Bread. The Monk’s – Maple Cinnamon Bread has less protein than Arnold – Double Protein Healthfull Bread. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.