Arrowhead Mills – Peanut Butter is a Arrowhead Mills type of food with 2 T serving size that provides 190 calories. Arrowhead Mills – Peanut Butter has 11% carbohydrate, and 73% fat, 15% protein in 100 gram of Arrowhead Mills – Peanut Butter. Arrowhead Mills – Peanut Butter nutrient values are 6 g carbohydrate, 8 g protein, and 17 g fat. Arrowhead Mills – Peanut Butter has the vitamins A, and C within it. Arrowhead Mills – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Arrowhead Mills – Peanut Butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arrowhead Mills – Peanut Butter has 2 g dietary fiber, and 1 g sugar. 1 serving of Arrowhead Mills – Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Arrowhead Mills – Peanut Butter provides 190g of 2,000 cal by leaving 1,810 cal.
Arrowhead Mills – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arrowhead Mills – Peanut Butter provides 17g fat for total of 67g. After 1 serving of Arrowhead Mills – Peanut Butter, 50g is needed for heart health. Arrowhead Mills – Peanut Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Arrowhead Mills – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arrowhead Mills – Peanut Butter is one of the possibilities. 6g is provided by Arrowhead Mills – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arrowhead Mills – Peanut Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Arrowhead Mills – Peanut Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Arrowhead Mills – Peanut Butter leaves 74g sugar for daily intake threshold of sugar. Arrowhead Mills – Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Arrowhead Mills – Peanut Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arrowhead Mills – Peanut Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Arrowhead Mills – Peanut Butter.
There are similar foods to the Arrowhead Mills – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Organic Peanut Butter, Creamy Organic Peanut Butter, Crunchy Organic Peanut Butter, Peant Butter, and Creamy Valencia Peanut Butter.
The nutrients table of the Arrowhead Mills – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arrowhead Mills – Peanut Butter |
Nutrient values for Arrowhead Mills – Peanut Butter |
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Serving size |
2 T |
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Calories |
190 |
|
Carbs percentage |
11% |
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Fat percentage |
73% |
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Protein percentage |
15% |
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Carbs |
6 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
17 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
0 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Arrowhead Mills – Peanut Butter?
The similar foods to Arrowhead Mills – Peanut Butter involve alike nutritional values from the same Arrowhead Mills type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Arrowhead Mills – Peanut Butter are listed below.
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Arrowhead Mills – Organic Steel Cut Oats is a similar nourishment to Arrowhead Mills – Peanut Butter because both of the Arrowhead Mills – Peanut Butter and Arrowhead Mills – Organic Steel Cut Oats are from Arrowhead Mills. The Arrowhead Mills – Peanut Butter has more calories than Arrowhead Mills – Organic Steel Cut Oats because Arrowhead Mills – Peanut Butter has 190 calories, and it is 40 more calories than Arrowhead Mills – Organic Steel Cut Oats. The Arrowhead Mills – Organic Steel Cut Oats has more iron than Arrowhead Mills – Peanut Butter, and similar calcium to Arrowhead Mills – Peanut Butter. The Arrowhead Mills – Organic Steel Cut Oats has less protein than Arrowhead Mills – Peanut Butter. To learn more about Arrowhead Mills – Organic Steel Cut Oats, read related food calories, and a nutrition guide.
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Arrowhead Mills – Quinoa Rice & Shine is a similar nourishment to Arrowhead Mills – Peanut Butter because both of the Arrowhead Mills – Peanut Butter and Arrowhead Mills – Quinoa Rice & Shine are from Arrowhead Mills. The Arrowhead Mills – Peanut Butter has more calories than Arrowhead Mills – Quinoa Rice & Shine because Arrowhead Mills – Peanut Butter has 190 calories, and it is 40 more calories than Arrowhead Mills – Quinoa Rice & Shine. The Arrowhead Mills – Quinoa Rice & Shine has similar iron to Arrowhead Mills – Peanut Butter, and less calcium than Arrowhead Mills – Peanut Butter. The Arrowhead Mills – Quinoa Rice & Shine has less protein than Arrowhead Mills – Peanut Butter. To learn more about Arrowhead Mills – Quinoa Rice & Shine, read related food calories, and a nutrition guide.
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Arrowhead Mills – Organic Sprouted Multigrain Flakes is a similar nourishment to Arrowhead Mills – Peanut Butter because both of the Arrowhead Mills – Peanut Butter and Arrowhead Mills – Organic Sprouted Multigrain Flakes are from Arrowhead Mills. The Arrowhead Mills – Peanut Butter has more calories than Arrowhead Mills – Organic Sprouted Multigrain Flakes because Arrowhead Mills – Peanut Butter has 190 calories, and it is 70 more calories than Arrowhead Mills – Organic Sprouted Multigrain Flakes. The Arrowhead Mills – Organic Sprouted Multigrain Flakes has less iron than Arrowhead Mills – Peanut Butter, and less calcium than Arrowhead Mills – Peanut Butter. The Arrowhead Mills – Organic Sprouted Multigrain Flakes has less protein than Arrowhead Mills – Peanut Butter. To learn more about Arrowhead Mills – Organic Sprouted Multigrain Flakes, read related food calories, and a nutrition guide.
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Arrowhead Mills – Puffed Rice Cereal is a similar nourishment to Arrowhead Mills – Peanut Butter because both of the Arrowhead Mills – Peanut Butter and Arrowhead Mills – Puffed Rice Cereal are from Arrowhead Mills. The Arrowhead Mills – Peanut Butter has more calories than Arrowhead Mills – Puffed Rice Cereal because Arrowhead Mills – Peanut Butter has 190 calories, and it is 130 more calories than Arrowhead Mills – Puffed Rice Cereal. The Arrowhead Mills – Puffed Rice Cereal has less iron than Arrowhead Mills – Peanut Butter, and less calcium than Arrowhead Mills – Peanut Butter. The Arrowhead Mills – Puffed Rice Cereal has less protein than Arrowhead Mills – Peanut Butter. To learn more about Arrowhead Mills – Puffed Rice Cereal, read related food calories, and a nutrition guide.
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Arrowhead Mills – Creamy Organic Peanut Butter is a similar nourishment to Arrowhead Mills – Peanut Butter because both of the Arrowhead Mills – Peanut Butter and Arrowhead Mills – Creamy Organic Peanut Butter are from Arrowhead Mills. The Arrowhead Mills – Peanut Butter has similar calories to Arrowhead Mills – Creamy Organic Peanut Butter because Arrowhead Mills – Peanut Butter has 190 calories, and it is similar calories to Arrowhead Mills – Creamy Organic Peanut Butter. The Arrowhead Mills – Creamy Organic Peanut Butter has similar iron to Arrowhead Mills – Peanut Butter, and similar calcium to Arrowhead Mills – Peanut Butter. The Arrowhead Mills – Creamy Organic Peanut Butter has similar protein to Arrowhead Mills – Peanut Butter. To learn more about Arrowhead Mills – Creamy Organic Peanut Butter, read related food calories, and a nutrition guide.