Artisan fresh – Jalapeno Cheddar Bagel is a Artisan fresh type of food with 1 bagel serving size that provides 310 calories. Artisan fresh – Jalapeno Cheddar Bagel has 83% carbohydrate, and 3% fat, 14% protein in 100 gram of Artisan fresh – Jalapeno Cheddar Bagel. Artisan fresh – Jalapeno Cheddar Bagel nutrient values are 63 g carbohydrate, 11 g protein, and 1 g fat. Artisan fresh – Jalapeno Cheddar Bagel has the vitamins A, and C within it. Artisan fresh – Jalapeno Cheddar Bagel has 2 % vitamin A and 15 % vitamin C. Artisan fresh – Jalapeno Cheddar Bagel has 440 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Artisan fresh – Jalapeno Cheddar Bagel has 3 g dietary fiber, and 6 g sugar. 1 serving of Artisan fresh – Jalapeno Cheddar Bagel provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Artisan fresh – Jalapeno Cheddar Bagel provides 310g of 2,000 cal by leaving 1,690 cal.
Artisan fresh – Jalapeno Cheddar Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisan fresh – Jalapeno Cheddar Bagel provides 1g fat for total of 67g. After 1 serving of Artisan fresh – Jalapeno Cheddar Bagel, 66g is needed for heart health. Artisan fresh – Jalapeno Cheddar Bagel provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Artisan fresh – Jalapeno Cheddar Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Artisan fresh – Jalapeno Cheddar Bagel is one of the possibilities. 63g is provided by Artisan fresh – Jalapeno Cheddar Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisan fresh – Jalapeno Cheddar Bagel leaves 187g carbohydrates for low-carb dieting. 1 serving of Artisan fresh – Jalapeno Cheddar Bagel provides 6g sugar for daily 75g sugar intake. 1 serving of Artisan fresh – Jalapeno Cheddar Bagel leaves 69g sugar for daily intake threshold of sugar. Artisan fresh – Jalapeno Cheddar Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Artisan fresh – Jalapeno Cheddar Bagel 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisan fresh – Jalapeno Cheddar Bagel. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Artisan fresh – Jalapeno Cheddar Bagel.
There are similar foods to the Artisan fresh – Jalapeno Cheddar Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeno Cheddar Bagel, Jalapeño Cheddar Bagel, Jalapeño Cheddar Bagel, Jalapeño Cheddar Bagel, and Bruegger’s.
The nutrients table of the Artisan fresh – Jalapeno Cheddar Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Artisan fresh – Jalapeno Cheddar Bagel |
Nutrient values for Artisan fresh – Jalapeno Cheddar Bagel |
|---|---|
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Serving size |
1 bagel |
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Calories |
310 |
|
Carbs percentage |
83% |
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Fat percentage |
3% |
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Protein percentage |
14% |
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Carbs |
63 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
440 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
15 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Artisan fresh – Jalapeno Cheddar Bagel?
The alternative foods for Artisan fresh – Jalapeno Cheddar Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Artisan fresh – Jalapeno Cheddar Bagel are listed below.
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Bruegger’s – Sesame Bagel is an alternative to Artisan fresh – Jalapeno Cheddar Bagel because it has 310 calories, similar to Artisan fresh – Jalapeno Cheddar Bagel. The Bruegger’s – Sesame Bagel has more iron than Artisan fresh – Jalapeno Cheddar Bagel, and less calcium than Artisan fresh – Jalapeno Cheddar Bagel. The Bruegger’s – Sesame Bagel has more protein than Artisan fresh – Jalapeno Cheddar Bagel. To learn more about Bruegger’s – Sesame Bagel, read related food calories, and a nutrition guide.
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Bruegger’s – Bruegger’s Bagel, Honey Grain is an alternative to Artisan fresh – Jalapeno Cheddar Bagel because it has 310 calories, similar to Artisan fresh – Jalapeno Cheddar Bagel. The Bruegger’s – Bruegger’s Bagel, Honey Grain has more iron than Artisan fresh – Jalapeno Cheddar Bagel, and similar calcium to Artisan fresh – Jalapeno Cheddar Bagel. The Bruegger’s – Bruegger’s Bagel, Honey Grain has similar protein to Artisan fresh – Jalapeno Cheddar Bagel. To learn more about Bruegger’s – Bruegger’s Bagel, Honey Grain, read related food calories, and a nutrition guide.
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Einsteins – Asiago Cheese Bagel is an alternative to Artisan fresh – Jalapeno Cheddar Bagel because it has 310 calories, similar to Artisan fresh – Jalapeno Cheddar Bagel. The Einsteins – Asiago Cheese Bagel has more iron than Artisan fresh – Jalapeno Cheddar Bagel, and more calcium than Artisan fresh – Jalapeno Cheddar Bagel. The Einsteins – Asiago Cheese Bagel has more protein than Artisan fresh – Jalapeno Cheddar Bagel. To learn more about Einsteins – Asiago Cheese Bagel, read related food calories, and a nutrition guide.
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Starbucks – Asiago Bagel is an alternative to Artisan fresh – Jalapeno Cheddar Bagel because it has 310 calories, similar to Artisan fresh – Jalapeno Cheddar Bagel. The Starbucks – Asiago Bagel has more iron than Artisan fresh – Jalapeno Cheddar Bagel, and more calcium than Artisan fresh – Jalapeno Cheddar Bagel. The Starbucks – Asiago Bagel has more protein than Artisan fresh – Jalapeno Cheddar Bagel. To learn more about Starbucks – Asiago Bagel, read related food calories, and a nutrition guide.
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Panera – Sesame Seed Bagel is an alternative to Artisan fresh – Jalapeno Cheddar Bagel because it has 310 calories, similar to Artisan fresh – Jalapeno Cheddar Bagel. The Panera – Sesame Seed Bagel has more iron than Artisan fresh – Jalapeno Cheddar Bagel, and more calcium than Artisan fresh – Jalapeno Cheddar Bagel. The Panera – Sesame Seed Bagel has less protein than Artisan fresh – Jalapeno Cheddar Bagel. To learn more about Panera – Sesame Seed Bagel, read related food calories, and a nutrition guide.