Artisana – Walnut Butter is a Artisana type of food with 32 grams serving size that provides 205 calories. Artisana – Walnut Butter has 8% carbohydrate, and 83% fat, 10% protein in 100 gram of Artisana – Walnut Butter. Artisana – Walnut Butter nutrient values are 4 g carbohydrate, 5 g protein, and 19 g fat. Artisana – Walnut Butter has the vitamins A, and C within it. Artisana – Walnut Butter has 0 % vitamin A and 0 % vitamin C. Artisana – Walnut Butter has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Artisana – Walnut Butter has 2 g dietary fiber, and 1 g sugar. 1 serving of Artisana – Walnut Butter provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Artisana – Walnut Butter provides 205g of 2,000 cal by leaving 1,795 cal.
Artisana – Walnut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisana – Walnut Butter provides 19g fat for total of 67g. After 1 serving of Artisana – Walnut Butter, 48g is needed for heart health. Artisana – Walnut Butter provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Artisana – Walnut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Artisana – Walnut Butter is one of the possibilities. 4g is provided by Artisana – Walnut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisana – Walnut Butter leaves 246g carbohydrates for low-carb dieting. 1 serving of Artisana – Walnut Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Artisana – Walnut Butter leaves 74g sugar for daily intake threshold of sugar. Artisana – Walnut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Artisana – Walnut Butter 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisana – Walnut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Artisana – Walnut Butter.
There are similar foods to the Artisana – Walnut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Walnut Butter – Raw, Organic, Artisana Raw Walnut Butter (Esq), Unroasted Walnut Butter, Raw Walnut Butter, and Organic Raw Walnut Butter.
The nutrients table of the Artisana – Walnut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Artisana – Walnut Butter |
Nutrient values for Artisana – Walnut Butter |
|---|---|
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Serving size |
32 grams |
|
Calories |
205 |
|
Carbs percentage |
8% |
|
Fat percentage |
83% |
|
Protein percentage |
10% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
19 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the similar foods to Artisana – Walnut Butter?
The similar foods to Artisana – Walnut Butter involve alike nutritional values from the same Artisana type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Artisana – Walnut Butter are listed below.
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Artisana – Raw Cashew Butter is a similar nourishment to Artisana – Walnut Butter because both of the Artisana – Walnut Butter and Artisana – Raw Cashew Butter are from Artisana. The Artisana – Walnut Butter has more calories than Artisana – Raw Cashew Butter because Artisana – Walnut Butter has 205 calories, and it is 22 more calories than Artisana – Raw Cashew Butter. The Artisana – Raw Cashew Butter has more iron than Artisana – Walnut Butter, and less calcium than Artisana – Walnut Butter. The Artisana – Raw Cashew Butter has similar protein to Artisana – Walnut Butter. To learn more about Artisana – Raw Cashew Butter, read related food calories, and a nutrition guide.
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Artisana – Raw Almond Butter is a similar nourishment to Artisana – Walnut Butter because both of the Artisana – Walnut Butter and Artisana – Raw Almond Butter are from Artisana. The Artisana – Walnut Butter has more calories than Artisana – Raw Almond Butter because Artisana – Walnut Butter has 205 calories, and it is 18 more calories than Artisana – Raw Almond Butter. The Artisana – Raw Almond Butter has more iron than Artisana – Walnut Butter, and more calcium than Artisana – Walnut Butter. The Artisana – Raw Almond Butter has more protein than Artisana – Walnut Butter. To learn more about Artisana – Raw Almond Butter, read related food calories, and a nutrition guide.
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Artisana – Raw Organic Coconut Butter is a similar nourishment to Artisana – Walnut Butter because both of the Artisana – Walnut Butter and Artisana – Raw Organic Coconut Butter are from Artisana. The Artisana – Walnut Butter has more calories than Artisana – Raw Organic Coconut Butter because Artisana – Walnut Butter has 205 calories, and it is 19 more calories than Artisana – Raw Organic Coconut Butter. The Artisana – Raw Organic Coconut Butter has less iron than Artisana – Walnut Butter, and less calcium than Artisana – Walnut Butter. The Artisana – Raw Organic Coconut Butter has less protein than Artisana – Walnut Butter. To learn more about Artisana – Raw Organic Coconut Butter, read related food calories, and a nutrition guide.
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Artisana – Organic Raw Almond Butter is a similar nourishment to Artisana – Walnut Butter because both of the Artisana – Walnut Butter and Artisana – Organic Raw Almond Butter are from Artisana. The Artisana – Walnut Butter has more calories than Artisana – Organic Raw Almond Butter because Artisana – Walnut Butter has 205 calories, and it is 18 more calories than Artisana – Organic Raw Almond Butter. The Artisana – Organic Raw Almond Butter has more iron than Artisana – Walnut Butter, and more calcium than Artisana – Walnut Butter. The Artisana – Organic Raw Almond Butter has more protein than Artisana – Walnut Butter. To learn more about Artisana – Organic Raw Almond Butter, read related food calories, and a nutrition guide.
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Artisana – Almond Butter is a similar nourishment to Artisana – Walnut Butter because both of the Artisana – Walnut Butter and Artisana – Almond Butter are from Artisana. The Artisana – Walnut Butter has more calories than Artisana – Almond Butter because Artisana – Walnut Butter has 205 calories, and it is 18 more calories than Artisana – Almond Butter. The Artisana – Almond Butter has more iron than Artisana – Walnut Butter, and more calcium than Artisana – Walnut Butter. The Artisana – Almond Butter has more protein than Artisana – Walnut Butter. To learn more about Artisana – Almond Butter, read related food calories, and a nutrition guide.