Asda – Raisin Honey & Almond Crunch Cereal is a Asda type of food with 4 oz serving size that provides 248 calories. Asda – Raisin Honey & Almond Crunch Cereal has 60% carbohydrate, and 27% fat, 14% protein in 100 gram of Asda – Raisin Honey & Almond Crunch Cereal. Asda – Raisin Honey & Almond Crunch Cereal nutrient values are 35 g carbohydrate, 8 g protein, and 7 g fat. Asda – Raisin Honey & Almond Crunch Cereal has the vitamins A, and C within it. Asda – Raisin Honey & Almond Crunch Cereal has 0 % vitamin A and 0 % vitamin C. Asda – Raisin Honey & Almond Crunch Cereal has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Asda – Raisin Honey & Almond Crunch Cereal has 3 g dietary fiber, and 17 g sugar. 1 serving of Asda – Raisin Honey & Almond Crunch Cereal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Asda – Raisin Honey & Almond Crunch Cereal provides 248g of 2,000 cal by leaving 1,752 cal.
Asda – Raisin Honey & Almond Crunch Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Asda – Raisin Honey & Almond Crunch Cereal provides 7g fat for total of 67g. After 1 serving of Asda – Raisin Honey & Almond Crunch Cereal, 60g is needed for heart health. Asda – Raisin Honey & Almond Crunch Cereal provides –g for 2,300g by leaving 2,300g for daily sodium intake. Asda – Raisin Honey & Almond Crunch Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Asda – Raisin Honey & Almond Crunch Cereal is one of the possibilities. 35g is provided by Asda – Raisin Honey & Almond Crunch Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Asda – Raisin Honey & Almond Crunch Cereal leaves 215g carbohydrates for low-carb dieting. 1 serving of Asda – Raisin Honey & Almond Crunch Cereal provides 17g sugar for daily 75g sugar intake. 1 serving of Asda – Raisin Honey & Almond Crunch Cereal leaves 58g sugar for daily intake threshold of sugar. Asda – Raisin Honey & Almond Crunch Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Asda – Raisin Honey & Almond Crunch Cereal 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Asda – Raisin Honey & Almond Crunch Cereal. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Asda – Raisin Honey & Almond Crunch Cereal.
There are similar foods to the Asda – Raisin Honey & Almond Crunch Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Raisin,honey & Almond Crunch Cereal, cereal, Raisin, Honey & Almond Crunch, Raisin, Honey & Almond Crunch Cereal Uk, and Raisin, Honey & Almond Crunch Cereal.
The nutrients table of the Asda – Raisin Honey & Almond Crunch Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Asda – Raisin Honey & Almond Crunch Cereal |
Nutrient values for Asda – Raisin Honey & Almond Crunch Cereal |
|---|---|
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Serving size |
4 oz |
|
Calories |
248 |
|
Carbs percentage |
60% |
|
Fat percentage |
27% |
|
Protein percentage |
14% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Asda – Raisin Honey & Almond Crunch Cereal?
The alternative foods for Asda – Raisin Honey & Almond Crunch Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Asda – Raisin Honey & Almond Crunch Cereal are listed below.
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Aladdin Food – Kansas City BBQ Pulled Pork is an alternative to Asda – Raisin Honey & Almond Crunch Cereal because it has 248 calories, similar to Asda – Raisin Honey & Almond Crunch Cereal. The Aladdin Food – Kansas City BBQ Pulled Pork has more iron than Asda – Raisin Honey & Almond Crunch Cereal, and more calcium than Asda – Raisin Honey & Almond Crunch Cereal. The Aladdin Food – Kansas City BBQ Pulled Pork has more protein than Asda – Raisin Honey & Almond Crunch Cereal. To learn more about Aladdin Food – Kansas City BBQ Pulled Pork, read related food calories, and a nutrition guide.
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FitzVogt – Kansas City BBQ Pulled Pork is an alternative to Asda – Raisin Honey & Almond Crunch Cereal because it has 248 calories, similar to Asda – Raisin Honey & Almond Crunch Cereal. The FitzVogt – Kansas City BBQ Pulled Pork has more iron than Asda – Raisin Honey & Almond Crunch Cereal, and more calcium than Asda – Raisin Honey & Almond Crunch Cereal. The FitzVogt – Kansas City BBQ Pulled Pork has more protein than Asda – Raisin Honey & Almond Crunch Cereal. To learn more about FitzVogt – Kansas City BBQ Pulled Pork, read related food calories, and a nutrition guide.