Asda – Ready Salted Crisps is a Asda type of food with 1 bag serving size that provides 134 calories. Asda – Ready Salted Crisps has 41% carbohydrate, and 56% fat, 3% protein in 100 gram of Asda – Ready Salted Crisps. Asda – Ready Salted Crisps nutrient values are 13 g carbohydrate, 1 g protein, and 8 g fat. Asda – Ready Salted Crisps has the vitamins A, and C within it. Asda – Ready Salted Crisps has 0 % vitamin A and 0 % vitamin C. Asda – Ready Salted Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Asda – Ready Salted Crisps has 1 g dietary fiber, and 0 g sugar. 1 serving of Asda – Ready Salted Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Asda – Ready Salted Crisps provides 134g of 2,000 cal by leaving 1,866 cal.
Asda – Ready Salted Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Asda – Ready Salted Crisps provides 8g fat for total of 67g. After 1 serving of Asda – Ready Salted Crisps, 59g is needed for heart health. Asda – Ready Salted Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Asda – Ready Salted Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Asda – Ready Salted Crisps is one of the possibilities. 13g is provided by Asda – Ready Salted Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Asda – Ready Salted Crisps leaves 237g carbohydrates for low-carb dieting. 1 serving of Asda – Ready Salted Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Asda – Ready Salted Crisps leaves 75g sugar for daily intake threshold of sugar. Asda – Ready Salted Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Asda – Ready Salted Crisps 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Asda – Ready Salted Crisps. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Asda – Ready Salted Crisps.
There are similar foods to the Asda – Ready Salted Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Ready Salted Crisps, Ready Salted Crisps*, Crisps, Ready Salted Potato Crisps, and Ready Salted.
The nutrients table of the Asda – Ready Salted Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Asda – Ready Salted Crisps |
Nutrient values for Asda – Ready Salted Crisps |
|---|---|
|
Serving size |
1 bag |
|
Calories |
134 |
|
Carbs percentage |
41% |
|
Fat percentage |
56% |
|
Protein percentage |
3% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Asda – Ready Salted Crisps?
The alternative foods for Asda – Ready Salted Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Asda – Ready Salted Crisps are listed below.
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Morrisons – Crisps is an alternative to Asda – Ready Salted Crisps because it has 134 calories, similar to Asda – Ready Salted Crisps. The Morrisons – Crisps has similar iron to Asda – Ready Salted Crisps, and similar calcium to Asda – Ready Salted Crisps. The Morrisons – Crisps has less protein than Asda – Ready Salted Crisps. To learn more about Morrisons – Crisps, read related food calories, and a nutrition guide.