Athenos – Baked Pita Chips Whole Wheat is a Athenos type of food with serving size that provides 120 calories. Athenos – Baked Pita Chips Whole Wheat has 59% carbohydrate, and 28% fat, 13% protein in 100 gram of Athenos – Baked Pita Chips Whole Wheat. Athenos – Baked Pita Chips Whole Wheat nutrient values are 19 g carbohydrate, 4 g protein, and 4 g fat. Athenos – Baked Pita Chips Whole Wheat has the vitamins A, and C within it. Athenos – Baked Pita Chips Whole Wheat has 0 % vitamin A and 0 % vitamin C. Athenos – Baked Pita Chips Whole Wheat has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Athenos – Baked Pita Chips Whole Wheat has 3 g dietary fiber, and 0 g sugar. 1 serving of Athenos – Baked Pita Chips Whole Wheat provides 6 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Athenos – Baked Pita Chips Whole Wheat provides 120g of 2,000 cal by leaving 1,880 cal.
Athenos – Baked Pita Chips Whole Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Athenos – Baked Pita Chips Whole Wheat provides 4g fat for total of 67g. After 1 serving of Athenos – Baked Pita Chips Whole Wheat, 63g is needed for heart health. Athenos – Baked Pita Chips Whole Wheat provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Athenos – Baked Pita Chips Whole Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Athenos – Baked Pita Chips Whole Wheat is one of the possibilities. 19g is provided by Athenos – Baked Pita Chips Whole Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Athenos – Baked Pita Chips Whole Wheat leaves 231g carbohydrates for low-carb dieting. 1 serving of Athenos – Baked Pita Chips Whole Wheat provides –g sugar for daily 75g sugar intake. 1 serving of Athenos – Baked Pita Chips Whole Wheat leaves 75g sugar for daily intake threshold of sugar. Athenos – Baked Pita Chips Whole Wheat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Athenos – Baked Pita Chips Whole Wheat 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Athenos – Baked Pita Chips Whole Wheat. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Athenos – Baked Pita Chips Whole Wheat.
There are similar foods to the Athenos – Baked Pita Chips Whole Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Baked Pita Chips Whole Wheat, Baked Pita Chips – Whole Wheat, Pita Chips Whole Wheat, Pita Chips Whole Wheat, and Baked Pita Chips.
The nutrients table of the Athenos – Baked Pita Chips Whole Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Athenos – Baked Pita Chips Whole Wheat |
Nutrient values for Athenos – Baked Pita Chips Whole Wheat |
|---|---|
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Serving size |
|
|
Calories |
120 |
|
Carbs percentage |
59% |
|
Fat percentage |
28% |
|
Protein percentage |
13% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Athenos – Baked Pita Chips Whole Wheat?
The alternative foods for Athenos – Baked Pita Chips Whole Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Athenos – Baked Pita Chips Whole Wheat are listed below.
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Bountiful Baskets – Granola is an alternative to Athenos – Baked Pita Chips Whole Wheat because it has 120 calories, similar to Athenos – Baked Pita Chips Whole Wheat. The Bountiful Baskets – Granola has similar iron to Athenos – Baked Pita Chips Whole Wheat, and more calcium than Athenos – Baked Pita Chips Whole Wheat. The Bountiful Baskets – Granola has less protein than Athenos – Baked Pita Chips Whole Wheat. To learn more about Bountiful Baskets – Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Organic Honey’d Corn Flakes is an alternative to Athenos – Baked Pita Chips Whole Wheat because it has 120 calories, similar to Athenos – Baked Pita Chips Whole Wheat. The Nature’s Path – Organic Honey’d Corn Flakes has less iron than Athenos – Baked Pita Chips Whole Wheat, and similar calcium to Athenos – Baked Pita Chips Whole Wheat. The Nature’s Path – Organic Honey’d Corn Flakes has less protein than Athenos – Baked Pita Chips Whole Wheat. To learn more about Nature’s Path – Organic Honey’d Corn Flakes, read related food calories, and a nutrition guide.
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Simple Truth Organic – Flax Seed Bread is an alternative to Athenos – Baked Pita Chips Whole Wheat because it has 120 calories, similar to Athenos – Baked Pita Chips Whole Wheat. The Simple Truth Organic – Flax Seed Bread has similar iron to Athenos – Baked Pita Chips Whole Wheat, and more calcium than Athenos – Baked Pita Chips Whole Wheat. The Simple Truth Organic – Flax Seed Bread has more protein than Athenos – Baked Pita Chips Whole Wheat. To learn more about Simple Truth Organic – Flax Seed Bread, read related food calories, and a nutrition guide.
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Great Value – Woven Squares is an alternative to Athenos – Baked Pita Chips Whole Wheat because it has 120 calories, similar to Athenos – Baked Pita Chips Whole Wheat. The Great Value – Woven Squares has less iron than Athenos – Baked Pita Chips Whole Wheat, and similar calcium to Athenos – Baked Pita Chips Whole Wheat. The Great Value – Woven Squares has less protein than Athenos – Baked Pita Chips Whole Wheat. To learn more about Great Value – Woven Squares, read related food calories, and a nutrition guide.
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Heb – Original Baked Chips is an alternative to Athenos – Baked Pita Chips Whole Wheat because it has 120 calories, similar to Athenos – Baked Pita Chips Whole Wheat. The Heb – Original Baked Chips has less iron than Athenos – Baked Pita Chips Whole Wheat, and more calcium than Athenos – Baked Pita Chips Whole Wheat. The Heb – Original Baked Chips has less protein than Athenos – Baked Pita Chips Whole Wheat. To learn more about Heb – Original Baked Chips, read related food calories, and a nutrition guide.