Atlanta bread – Kettle Chips is a Atlanta bread type of food with 1 package (28 g) serving size that provides 150 calories. Atlanta bread – Kettle Chips has 43% carbohydrate, and 51% fat, 6% protein in 100 gram of Atlanta bread – Kettle Chips. Atlanta bread – Kettle Chips nutrient values are 15 g carbohydrate, 2 g protein, and 8 g fat. Atlanta bread – Kettle Chips has the vitamins A, and C within it. Atlanta bread – Kettle Chips has 0 % vitamin A and 15 % vitamin C. Atlanta bread – Kettle Chips has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Atlanta bread – Kettle Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Atlanta bread – Kettle Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Atlanta bread – Kettle Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Atlanta bread – Kettle Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atlanta bread – Kettle Chips provides 8g fat for total of 67g. After 1 serving of Atlanta bread – Kettle Chips, 59g is needed for heart health. Atlanta bread – Kettle Chips provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Atlanta bread – Kettle Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Atlanta bread – Kettle Chips is one of the possibilities. 15g is provided by Atlanta bread – Kettle Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atlanta bread – Kettle Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Atlanta bread – Kettle Chips provides –g sugar for daily 75g sugar intake. 1 serving of Atlanta bread – Kettle Chips leaves 75g sugar for daily intake threshold of sugar. Atlanta bread – Kettle Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Atlanta bread – Kettle Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atlanta bread – Kettle Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Atlanta bread – Kettle Chips.
There are similar foods to the Atlanta bread – Kettle Chips in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Chips, Potato Chips, Natural Kettle Chips, Kettle Chips – Plain, and Steakhouse Panini with Kettle Chips.
The nutrients table of the Atlanta bread – Kettle Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atlanta bread – Kettle Chips |
Nutrient values for Atlanta bread – Kettle Chips |
|---|---|
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Serving size |
1 package (28 g) |
|
Calories |
150 |
|
Carbs percentage |
43% |
|
Fat percentage |
51% |
|
Protein percentage |
6% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
120 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
2 % |