Attain – Strawberry Shake is a Attain type of food with 1 scoop serving size that provides 130 calories. Attain – Strawberry Shake has 47% carbohydrate, and 21% fat, 31% protein in 100 gram of Attain – Strawberry Shake. Attain – Strawberry Shake nutrient values are 15 g carbohydrate, 10 g protein, and 3 g fat. Attain – Strawberry Shake has the vitamins A, and C within it. Attain – Strawberry Shake has 0 % vitamin A and 0 % vitamin C. Attain – Strawberry Shake has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Attain – Strawberry Shake has 3 g dietary fiber, and 8 g sugar. 1 serving of Attain – Strawberry Shake provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Attain – Strawberry Shake provides 130g of 2,000 cal by leaving 1,870 cal.
Attain – Strawberry Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Attain – Strawberry Shake provides 3g fat for total of 67g. After 1 serving of Attain – Strawberry Shake, 64g is needed for heart health. Attain – Strawberry Shake provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Attain – Strawberry Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Attain – Strawberry Shake is one of the possibilities. 15g is provided by Attain – Strawberry Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Attain – Strawberry Shake leaves 235g carbohydrates for low-carb dieting. 1 serving of Attain – Strawberry Shake provides 8g sugar for daily 75g sugar intake. 1 serving of Attain – Strawberry Shake leaves 67g sugar for daily intake threshold of sugar. Attain – Strawberry Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Attain – Strawberry Shake 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Attain – Strawberry Shake. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Attain – Strawberry Shake.
There are similar foods to the Attain – Strawberry Shake in terms of nutrition, daily intake amount, and calorie amount. These are Attain Shake, Strawberry Shake, Attain Strawberry Shake, Attain Strawberry Shake*, and Attain Shake.
The nutrients table of the Attain – Strawberry Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Attain – Strawberry Shake |
Nutrient values for Attain – Strawberry Shake |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
130 |
|
Carbs percentage |
47% |
|
Fat percentage |
21% |
|
Protein percentage |
31% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Attain – Strawberry Shake?
The alternative foods for Attain – Strawberry Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Attain – Strawberry Shake are listed below.
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Gnc – Soy Protein 95 is an alternative to Attain – Strawberry Shake because it has 130 calories, similar to Attain – Strawberry Shake. The Gnc – Soy Protein 95 has more iron than Attain – Strawberry Shake, and similar calcium to Attain – Strawberry Shake. The Gnc – Soy Protein 95 has more protein than Attain – Strawberry Shake. To learn more about Gnc – Soy Protein 95, read related food calories, and a nutrition guide.
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Triple Whey – Protein Shake is an alternative to Attain – Strawberry Shake because it has 130 calories, similar to Attain – Strawberry Shake. The Triple Whey – Protein Shake has less iron than Attain – Strawberry Shake, and more calcium than Attain – Strawberry Shake. The Triple Whey – Protein Shake has more protein than Attain – Strawberry Shake. To learn more about Triple Whey – Protein Shake, read related food calories, and a nutrition guide.
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dymatize – Casein Cinnamon Bun is an alternative to Attain – Strawberry Shake because it has 130 calories, similar to Attain – Strawberry Shake. The dymatize – Casein Cinnamon Bun has less iron than Attain – Strawberry Shake, and less calcium than Attain – Strawberry Shake. The dymatize – Casein Cinnamon Bun has more protein than Attain – Strawberry Shake. To learn more about dymatize – Casein Cinnamon Bun, read related food calories, and a nutrition guide.
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Cellucor Peanut Butter Marshmallow – Protein is an alternative to Attain – Strawberry Shake because it has 130 calories, similar to Attain – Strawberry Shake. The Cellucor Peanut Butter Marshmallow – Protein has more iron than Attain – Strawberry Shake, and more calcium than Attain – Strawberry Shake. The Cellucor Peanut Butter Marshmallow – Protein has more protein than Attain – Strawberry Shake. To learn more about Cellucor Peanut Butter Marshmallow – Protein, read related food calories, and a nutrition guide.
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Vega – Vega Sport Protein is an alternative to Attain – Strawberry Shake because it has 130 calories, similar to Attain – Strawberry Shake. The Vega – Vega Sport Protein has less iron than Attain – Strawberry Shake, and less calcium than Attain – Strawberry Shake. The Vega – Vega Sport Protein has more protein than Attain – Strawberry Shake. To learn more about Vega – Vega Sport Protein, read related food calories, and a nutrition guide.