Attain – Sweet and Salty Nutrition Bar is a Attain type of food with 1.76 oz serving size that provides 200 calories. Attain – Sweet and Salty Nutrition Bar has 51% carbohydrate, and 30% fat, 19% protein in 100 gram of Attain – Sweet and Salty Nutrition Bar. Attain – Sweet and Salty Nutrition Bar nutrient values are 27 g carbohydrate, 10 g protein, and 7 g fat. Attain – Sweet and Salty Nutrition Bar has the vitamins A, and C within it. Attain – Sweet and Salty Nutrition Bar has 0 % vitamin A and 0 % vitamin C. Attain – Sweet and Salty Nutrition Bar has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Attain – Sweet and Salty Nutrition Bar has 5 g dietary fiber, and 12 g sugar. 1 serving of Attain – Sweet and Salty Nutrition Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Attain – Sweet and Salty Nutrition Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Attain – Sweet and Salty Nutrition Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Attain – Sweet and Salty Nutrition Bar provides 7g fat for total of 67g. After 1 serving of Attain – Sweet and Salty Nutrition Bar, 60g is needed for heart health. Attain – Sweet and Salty Nutrition Bar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Attain – Sweet and Salty Nutrition Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Attain – Sweet and Salty Nutrition Bar is one of the possibilities. 27g is provided by Attain – Sweet and Salty Nutrition Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Attain – Sweet and Salty Nutrition Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Attain – Sweet and Salty Nutrition Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Attain – Sweet and Salty Nutrition Bar leaves 63g sugar for daily intake threshold of sugar. Attain – Sweet and Salty Nutrition Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Attain – Sweet and Salty Nutrition Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Attain – Sweet and Salty Nutrition Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Attain – Sweet and Salty Nutrition Bar.
There are similar foods to the Attain – Sweet and Salty Nutrition Bar in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Salty Bar, Sweet & Salty, Nutrition Bar Sweet and Salty Nut, Sweet and Salty Nut Bar, and Sweet and Salty Nut.
The nutrients table of the Attain – Sweet and Salty Nutrition Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Attain – Sweet and Salty Nutrition Bar |
Nutrient values for Attain – Sweet and Salty Nutrition Bar |
|---|---|
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Serving size |
1.76 oz |
|
Calories |
200 |
|
Carbs percentage |
51% |
|
Fat percentage |
30% |
|
Protein percentage |
19% |
|
Carbs |
27 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Attain – Sweet and Salty Nutrition Bar?
The alternative foods for Attain – Sweet and Salty Nutrition Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Attain – Sweet and Salty Nutrition Bar are listed below.
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Zone Perfect – Nutrition Bar – Strawberry Yogurt is an alternative to Attain – Sweet and Salty Nutrition Bar because it has 200 calories, similar to Attain – Sweet and Salty Nutrition Bar. The Zone Perfect – Nutrition Bar – Strawberry Yogurt has more iron than Attain – Sweet and Salty Nutrition Bar, and more calcium than Attain – Sweet and Salty Nutrition Bar. The Zone Perfect – Nutrition Bar – Strawberry Yogurt has more protein than Attain – Sweet and Salty Nutrition Bar. To learn more about Zone Perfect – Nutrition Bar – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Balance bar – Yogurt & Honey is an alternative to Attain – Sweet and Salty Nutrition Bar because it has 200 calories, similar to Attain – Sweet and Salty Nutrition Bar. The Balance bar – Yogurt & Honey has less iron than Attain – Sweet and Salty Nutrition Bar, and less calcium than Attain – Sweet and Salty Nutrition Bar. The Balance bar – Yogurt & Honey has more protein than Attain – Sweet and Salty Nutrition Bar. To learn more about Balance bar – Yogurt & Honey, read related food calories, and a nutrition guide.
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Pure Protein – Choc Pb is an alternative to Attain – Sweet and Salty Nutrition Bar because it has 200 calories, similar to Attain – Sweet and Salty Nutrition Bar. The Pure Protein – Choc Pb has more iron than Attain – Sweet and Salty Nutrition Bar, and more calcium than Attain – Sweet and Salty Nutrition Bar. The Pure Protein – Choc Pb has more protein than Attain – Sweet and Salty Nutrition Bar. To learn more about Pure Protein – Choc Pb, read related food calories, and a nutrition guide.