Aunt Millie’s – Wheat Bread (Butter Top) is a Aunt Millie’s type of food with 2 slice serving size that provides 150 calories. Aunt Millie’s – Wheat Bread (Butter Top) has 72% carbohydrate, and 12% fat, 16% protein in 100 gram of Aunt Millie’s – Wheat Bread (Butter Top). Aunt Millie’s – Wheat Bread (Butter Top) nutrient values are 27 g carbohydrate, 6 g protein, and 2 g fat. Aunt Millie’s – Wheat Bread (Butter Top) has the vitamins A, and C within it. Aunt Millie’s – Wheat Bread (Butter Top) has 0 % vitamin A and 0 % vitamin C. Aunt Millie’s – Wheat Bread (Butter Top) has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aunt Millie’s – Wheat Bread (Butter Top) has 2 g dietary fiber, and 3 g sugar. 1 serving of Aunt Millie’s – Wheat Bread (Butter Top) provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Aunt Millie’s – Wheat Bread (Butter Top) provides 150g of 2,000 cal by leaving 1,850 cal.
Aunt Millie’s – Wheat Bread (Butter Top) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aunt Millie’s – Wheat Bread (Butter Top) provides 2g fat for total of 67g. After 1 serving of Aunt Millie’s – Wheat Bread (Butter Top), 65g is needed for heart health. Aunt Millie’s – Wheat Bread (Butter Top) provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Aunt Millie’s – Wheat Bread (Butter Top) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aunt Millie’s – Wheat Bread (Butter Top) is one of the possibilities. 27g is provided by Aunt Millie’s – Wheat Bread (Butter Top) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aunt Millie’s – Wheat Bread (Butter Top) leaves 223g carbohydrates for low-carb dieting. 1 serving of Aunt Millie’s – Wheat Bread (Butter Top) provides 3g sugar for daily 75g sugar intake. 1 serving of Aunt Millie’s – Wheat Bread (Butter Top) leaves 72g sugar for daily intake threshold of sugar. Aunt Millie’s – Wheat Bread (Butter Top) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aunt Millie’s – Wheat Bread (Butter Top) 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aunt Millie’s – Wheat Bread (Butter Top). Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Aunt Millie’s – Wheat Bread (Butter Top).
There are similar foods to the Aunt Millie’s – Wheat Bread (Butter Top) in terms of nutrition, daily intake amount, and calorie amount. These are Butter Top Wheat Bread, Wheat Bread (Butter Top), Butter Top Wheat Bread, Butter Top Wheat, and Butter Top Wheat Bread (Familiy Style).
The nutrients table of the Aunt Millie’s – Wheat Bread (Butter Top) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aunt Millie’s – Wheat Bread (Butter Top) |
Nutrient values for Aunt Millie’s – Wheat Bread (Butter Top) |
|---|---|
|
Serving size |
2 slice |
|
Calories |
150 |
|
Carbs percentage |
72% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Aunt Millie’s – Wheat Bread (Butter Top)?
The alternative foods for Aunt Millie’s – Wheat Bread (Butter Top) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aunt Millie’s – Wheat Bread (Butter Top) are listed below.
-
Great Value – Wheat Bread with Honey is an alternative to Aunt Millie’s – Wheat Bread (Butter Top) because it has 150 calories, similar to Aunt Millie’s – Wheat Bread (Butter Top). The Great Value – Wheat Bread with Honey has less iron than Aunt Millie’s – Wheat Bread (Butter Top), and more calcium than Aunt Millie’s – Wheat Bread (Butter Top). The Great Value – Wheat Bread with Honey has less protein than Aunt Millie’s – Wheat Bread (Butter Top). To learn more about Great Value – Wheat Bread with Honey, read related food calories, and a nutrition guide.