auntie anne’s – Almond Pretzel is a auntie anne’s type of food with 1 portion serving size that provides 390 calories. auntie anne’s – Almond Pretzel has 77% carbohydrate, and 14% fat, 8% protein in 100 gram of auntie anne’s – Almond Pretzel. auntie anne’s – Almond Pretzel nutrient values are 74 g carbohydrate, 8 g protein, and 6 g fat. auntie anne’s – Almond Pretzel has the vitamins A, and C within it. auntie anne’s – Almond Pretzel has 2 % vitamin A and 0 % vitamin C. auntie anne’s – Almond Pretzel has 400 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. auntie anne’s – Almond Pretzel has 2 g dietary fiber, and 17 g sugar. 1 serving of auntie anne’s – Almond Pretzel provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. auntie anne’s – Almond Pretzel provides 390g of 2,000 cal by leaving 1,610 cal.
auntie anne’s – Almond Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. auntie anne’s – Almond Pretzel provides 6g fat for total of 67g. After 1 serving of auntie anne’s – Almond Pretzel, 61g is needed for heart health. auntie anne’s – Almond Pretzel provides 400g for 2,300g by leaving 1,900g for daily sodium intake. auntie anne’s – Almond Pretzel causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with auntie anne’s – Almond Pretzel is one of the possibilities. 74g is provided by auntie anne’s – Almond Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of auntie anne’s – Almond Pretzel leaves 176g carbohydrates for low-carb dieting. 1 serving of auntie anne’s – Almond Pretzel provides 17g sugar for daily 75g sugar intake. 1 serving of auntie anne’s – Almond Pretzel leaves 58g sugar for daily intake threshold of sugar. auntie anne’s – Almond Pretzel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of auntie anne’s – Almond Pretzel 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of auntie anne’s – Almond Pretzel. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of auntie anne’s – Almond Pretzel.
There are similar foods to the auntie anne’s – Almond Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel, Almond Pretzel, Sweet Almond Pretzel, Sweet Almond Pretzel, and Pepperoni Pretzel.
The nutrients table of the auntie anne’s – Almond Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
auntie anne’s – Almond Pretzel |
Nutrient values for auntie anne’s – Almond Pretzel |
|---|---|
|
Serving size |
1 portion |
|
Calories |
390 |
|
Carbs percentage |
77% |
|
Fat percentage |
14% |
|
Protein percentage |
8% |
|
Carbs |
74 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for auntie anne’s – Almond Pretzel?
The alternative foods for auntie anne’s – Almond Pretzel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to auntie anne’s – Almond Pretzel are listed below.
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Sodexo (Campus, Heathcare) – Cheese Omelet is an alternative to auntie anne’s – Almond Pretzel because it has 390 calories, similar to auntie anne’s – Almond Pretzel. The Sodexo (Campus, Heathcare) – Cheese Omelet has more iron than auntie anne’s – Almond Pretzel, and more calcium than auntie anne’s – Almond Pretzel. The Sodexo (Campus, Heathcare) – Cheese Omelet has more protein than auntie anne’s – Almond Pretzel. To learn more about Sodexo (Campus, Heathcare) – Cheese Omelet, read related food calories, and a nutrition guide.
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Mcdonald’s – Munchies(r) Mcflurry is an alternative to auntie anne’s – Almond Pretzel because it has 390 calories, similar to auntie anne’s – Almond Pretzel. The Mcdonald’s – Munchies(r) Mcflurry has less iron than auntie anne’s – Almond Pretzel, and less calcium than auntie anne’s – Almond Pretzel. The Mcdonald’s – Munchies(r) Mcflurry has less protein than auntie anne’s – Almond Pretzel. To learn more about Mcdonald’s – Munchies(r) Mcflurry, read related food calories, and a nutrition guide.
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Shari’s – French Fries is an alternative to auntie anne’s – Almond Pretzel because it has 390 calories, similar to auntie anne’s – Almond Pretzel. The Shari’s – French Fries has similar iron to auntie anne’s – Almond Pretzel, and less calcium than auntie anne’s – Almond Pretzel. The Shari’s – French Fries has less protein than auntie anne’s – Almond Pretzel. To learn more about Shari’s – French Fries, read related food calories, and a nutrition guide.
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Cooking Light – Banana-Chocolate French Toast is an alternative to auntie anne’s – Almond Pretzel because it has 390 calories, similar to auntie anne’s – Almond Pretzel. The Cooking Light – Banana-Chocolate French Toast has less iron than auntie anne’s – Almond Pretzel, and more calcium than auntie anne’s – Almond Pretzel. The Cooking Light – Banana-Chocolate French Toast has more protein than auntie anne’s – Almond Pretzel. To learn more about Cooking Light – Banana-Chocolate French Toast, read related food calories, and a nutrition guide.