Auntie Anne’s – Original Pretzel is a Auntie Anne’s type of food with 1 Pretzel serving size that provides 340 calories. Auntie Anne’s – Original Pretzel has 77% carbohydrate, and 13% fat, 9% protein in 100 gram of Auntie Anne’s – Original Pretzel. Auntie Anne’s – Original Pretzel nutrient values are 65 g carbohydrate, 8 g protein, and 5 g fat. Auntie Anne’s – Original Pretzel has the vitamins A, and C within it. Auntie Anne’s – Original Pretzel has 2 % vitamin A and 0 % vitamin C. Auntie Anne’s – Original Pretzel has 990 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Auntie Anne’s – Original Pretzel has 2 g dietary fiber, and 10 g sugar. 1 serving of Auntie Anne’s – Original Pretzel provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Auntie Anne’s – Original Pretzel provides 340g of 2,000 cal by leaving 1,660 cal.
Auntie Anne’s – Original Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Auntie Anne’s – Original Pretzel provides 5g fat for total of 67g. After 1 serving of Auntie Anne’s – Original Pretzel, 62g is needed for heart health. Auntie Anne’s – Original Pretzel provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Auntie Anne’s – Original Pretzel causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Auntie Anne’s – Original Pretzel is one of the possibilities. 65g is provided by Auntie Anne’s – Original Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Auntie Anne’s – Original Pretzel leaves 185g carbohydrates for low-carb dieting. 1 serving of Auntie Anne’s – Original Pretzel provides 10g sugar for daily 75g sugar intake. 1 serving of Auntie Anne’s – Original Pretzel leaves 65g sugar for daily intake threshold of sugar. Auntie Anne’s – Original Pretzel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Auntie Anne’s – Original Pretzel 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Auntie Anne’s – Original Pretzel. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Auntie Anne’s – Original Pretzel.
There are similar foods to the Auntie Anne’s – Original Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Original Pretzel, Pretzel, Original Pretzel, Original Soft Pretzel, and Original Party Pretzel.
The nutrients table of the Auntie Anne’s – Original Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Auntie Anne’s – Original Pretzel |
Nutrient values for Auntie Anne’s – Original Pretzel |
|---|---|
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Serving size |
1 Pretzel |
|
Calories |
340 |
|
Carbs percentage |
77% |
|
Fat percentage |
13% |
|
Protein percentage |
9% |
|
Carbs |
65 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
990 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Auntie Anne’s – Original Pretzel?
The similar foods to Auntie Anne’s – Original Pretzel involve alike nutritional values from the same Auntie Anne’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Auntie Anne’s – Original Pretzel are listed below.
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Auntie Anne’s – Honey Whole Grain Pretzel is a similar nourishment to Auntie Anne’s – Original Pretzel because both of the Auntie Anne’s – Original Pretzel and Auntie Anne’s – Honey Whole Grain Pretzel are from Auntie Anne’s. The Auntie Anne’s – Original Pretzel has more calories than Auntie Anne’s – Honey Whole Grain Pretzel because Auntie Anne’s – Original Pretzel has 340 calories, and it is 40 more calories than Auntie Anne’s – Honey Whole Grain Pretzel. The Auntie Anne’s – Honey Whole Grain Pretzel has more iron than Auntie Anne’s – Original Pretzel, and similar calcium to Auntie Anne’s – Original Pretzel. The Auntie Anne’s – Honey Whole Grain Pretzel has more protein than Auntie Anne’s – Original Pretzel. To learn more about Auntie Anne’s – Honey Whole Grain Pretzel, read related food calories, and a nutrition guide.
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Auntie Anne’s – Jalapeno Pretzel is a similar nourishment to Auntie Anne’s – Original Pretzel because both of the Auntie Anne’s – Original Pretzel and Auntie Anne’s – Jalapeno Pretzel are from Auntie Anne’s. The Auntie Anne’s – Original Pretzel has more calories than Auntie Anne’s – Jalapeno Pretzel because Auntie Anne’s – Original Pretzel has 340 calories, and it is 10 more calories than Auntie Anne’s – Jalapeno Pretzel. The Auntie Anne’s – Jalapeno Pretzel has similar iron to Auntie Anne’s – Original Pretzel, and similar calcium to Auntie Anne’s – Original Pretzel. The Auntie Anne’s – Jalapeno Pretzel has similar protein to Auntie Anne’s – Original Pretzel. To learn more about Auntie Anne’s – Jalapeno Pretzel, read related food calories, and a nutrition guide.
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Auntie Anne’s – Mini Pretzel Dogs is a similar nourishment to Auntie Anne’s – Original Pretzel because both of the Auntie Anne’s – Original Pretzel and Auntie Anne’s – Mini Pretzel Dogs are from Auntie Anne’s. The Auntie Anne’s – Original Pretzel has less calories than Auntie Anne’s – Mini Pretzel Dogs because Auntie Anne’s – Original Pretzel has 340 calories, and it is 170 less calories than Auntie Anne’s – Mini Pretzel Dogs. The Auntie Anne’s – Mini Pretzel Dogs has more iron than Auntie Anne’s – Original Pretzel, and similar calcium to Auntie Anne’s – Original Pretzel. The Auntie Anne’s – Mini Pretzel Dogs has more protein than Auntie Anne’s – Original Pretzel. To learn more about Auntie Anne’s – Mini Pretzel Dogs, read related food calories, and a nutrition guide.
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Auntie Anne’s – Cinnamon Pretzel is a similar nourishment to Auntie Anne’s – Original Pretzel because both of the Auntie Anne’s – Original Pretzel and Auntie Anne’s – Cinnamon Pretzel are from Auntie Anne’s. The Auntie Anne’s – Original Pretzel has less calories than Auntie Anne’s – Cinnamon Pretzel because Auntie Anne’s – Original Pretzel has 340 calories, and it is 130 less calories than Auntie Anne’s – Cinnamon Pretzel. The Auntie Anne’s – Cinnamon Pretzel has similar iron to Auntie Anne’s – Original Pretzel, and similar calcium to Auntie Anne’s – Original Pretzel. The Auntie Anne’s – Cinnamon Pretzel has similar protein to Auntie Anne’s – Original Pretzel. To learn more about Auntie Anne’s – Cinnamon Pretzel, read related food calories, and a nutrition guide.
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Auntie Anne’s – Cinnamon Sugar Pretzel is a similar nourishment to Auntie Anne’s – Original Pretzel because both of the Auntie Anne’s – Original Pretzel and Auntie Anne’s – Cinnamon Sugar Pretzel are from Auntie Anne’s. The Auntie Anne’s – Original Pretzel has less calories than Auntie Anne’s – Cinnamon Sugar Pretzel because Auntie Anne’s – Original Pretzel has 340 calories, and it is 130 less calories than Auntie Anne’s – Cinnamon Sugar Pretzel. The Auntie Anne’s – Cinnamon Sugar Pretzel has similar iron to Auntie Anne’s – Original Pretzel, and similar calcium to Auntie Anne’s – Original Pretzel. The Auntie Anne’s – Cinnamon Sugar Pretzel has similar protein to Auntie Anne’s – Original Pretzel. To learn more about Auntie Anne’s – Cinnamon Sugar Pretzel, read related food calories, and a nutrition guide.