Austin – Peanut Butter Cracker is a Austin type of food with 1 container/ 6 crackers serving size that provides 190 calories. Austin – Peanut Butter Cracker has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of Austin – Peanut Butter Cracker. Austin – Peanut Butter Cracker nutrient values are 23 g carbohydrate, 4 g protein, and 9 g fat. Austin – Peanut Butter Cracker has the vitamins A, and C within it. Austin – Peanut Butter Cracker has 0 % vitamin A and 0 % vitamin C. Austin – Peanut Butter Cracker has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Austin – Peanut Butter Cracker has 1 g dietary fiber, and 5 g sugar. 1 serving of Austin – Peanut Butter Cracker provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Austin – Peanut Butter Cracker provides 190g of 2,000 cal by leaving 1,810 cal.
Austin – Peanut Butter Cracker and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Austin – Peanut Butter Cracker provides 9g fat for total of 67g. After 1 serving of Austin – Peanut Butter Cracker, 58g is needed for heart health. Austin – Peanut Butter Cracker provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Austin – Peanut Butter Cracker causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Austin – Peanut Butter Cracker is one of the possibilities. 23g is provided by Austin – Peanut Butter Cracker for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Austin – Peanut Butter Cracker leaves 227g carbohydrates for low-carb dieting. 1 serving of Austin – Peanut Butter Cracker provides 5g sugar for daily 75g sugar intake. 1 serving of Austin – Peanut Butter Cracker leaves 70g sugar for daily intake threshold of sugar. Austin – Peanut Butter Cracker provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Austin – Peanut Butter Cracker 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Austin – Peanut Butter Cracker. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Austin – Peanut Butter Cracker.
There are similar foods to the Austin – Peanut Butter Cracker in terms of nutrition, daily intake amount, and calorie amount. These are Cracker, Cheese Cracker with Peanut Butter, Toasty Crackers with Peanut Butter, Chocolatey Peanut Butter Cracker Sandwiches, and Toasty Crackers With Peanut Butter.
The nutrients table of the Austin – Peanut Butter Cracker with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Austin – Peanut Butter Cracker |
Nutrient values for Austin – Peanut Butter Cracker |
|---|---|
|
Serving size |
1 container/ 6 crackers |
|
Calories |
190 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Austin – Peanut Butter Cracker?
The similar foods to Austin – Peanut Butter Cracker involve alike nutritional values from the same Austin type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Austin – Peanut Butter Cracker are listed below.
-
Austin – Toasted Crackers with Peanut Butter is a similar nourishment to Austin – Peanut Butter Cracker because both of the Austin – Peanut Butter Cracker and Austin – Toasted Crackers with Peanut Butter are from Austin. The Austin – Peanut Butter Cracker has similar calories to Austin – Toasted Crackers with Peanut Butter because Austin – Peanut Butter Cracker has 190 calories, and it is similar calories to Austin – Toasted Crackers with Peanut Butter. The Austin – Toasted Crackers with Peanut Butter has similar iron to Austin – Peanut Butter Cracker, and similar calcium to Austin – Peanut Butter Cracker. The Austin – Toasted Crackers with Peanut Butter has similar protein to Austin – Peanut Butter Cracker. To learn more about Austin – Toasted Crackers with Peanut Butter, read related food calories, and a nutrition guide.
-
Austin – Vanilla Cremes is a similar nourishment to Austin – Peanut Butter Cracker because both of the Austin – Peanut Butter Cracker and Austin – Vanilla Cremes are from Austin. The Austin – Peanut Butter Cracker has less calories than Austin – Vanilla Cremes because Austin – Peanut Butter Cracker has 190 calories, and it is 60 less calories than Austin – Vanilla Cremes. The Austin – Vanilla Cremes has similar iron to Austin – Peanut Butter Cracker, and less calcium than Austin – Peanut Butter Cracker. The Austin – Vanilla Cremes has less protein than Austin – Peanut Butter Cracker. To learn more about Austin – Vanilla Cremes, read related food calories, and a nutrition guide.
-
Austin – Grilled Cheese Cracker Sandwiches is a similar nourishment to Austin – Peanut Butter Cracker because both of the Austin – Peanut Butter Cracker and Austin – Grilled Cheese Cracker Sandwiches are from Austin. The Austin – Peanut Butter Cracker has similar calories to Austin – Grilled Cheese Cracker Sandwiches because Austin – Peanut Butter Cracker has 190 calories, and it is similar calories to Austin – Grilled Cheese Cracker Sandwiches. The Austin – Grilled Cheese Cracker Sandwiches has similar iron to Austin – Peanut Butter Cracker, and more calcium than Austin – Peanut Butter Cracker. The Austin – Grilled Cheese Cracker Sandwiches has less protein than Austin – Peanut Butter Cracker. To learn more about Austin – Grilled Cheese Cracker Sandwiches, read related food calories, and a nutrition guide.
-
Austin – Chocolatey Peanut Butter (6 Crackers) is a similar nourishment to Austin – Peanut Butter Cracker because both of the Austin – Peanut Butter Cracker and Austin – Chocolatey Peanut Butter (6 Crackers) are from Austin. The Austin – Peanut Butter Cracker has similar calories to Austin – Chocolatey Peanut Butter (6 Crackers) because Austin – Peanut Butter Cracker has 190 calories, and it is similar calories to Austin – Chocolatey Peanut Butter (6 Crackers). The Austin – Chocolatey Peanut Butter (6 Crackers) has similar iron to Austin – Peanut Butter Cracker, and less calcium than Austin – Peanut Butter Cracker. The Austin – Chocolatey Peanut Butter (6 Crackers) has less protein than Austin – Peanut Butter Cracker. To learn more about Austin – Chocolatey Peanut Butter (6 Crackers), read related food calories, and a nutrition guide.
-
Austin – Toasty Crackers – Peanut Butter is a similar nourishment to Austin – Peanut Butter Cracker because both of the Austin – Peanut Butter Cracker and Austin – Toasty Crackers – Peanut Butter are from Austin. The Austin – Peanut Butter Cracker has similar calories to Austin – Toasty Crackers – Peanut Butter because Austin – Peanut Butter Cracker has 190 calories, and it is similar calories to Austin – Toasty Crackers – Peanut Butter. The Austin – Toasty Crackers – Peanut Butter has similar iron to Austin – Peanut Butter Cracker, and similar calcium to Austin – Peanut Butter Cracker. The Austin – Toasty Crackers – Peanut Butter has similar protein to Austin – Peanut Butter Cracker. To learn more about Austin – Toasty Crackers – Peanut Butter, read related food calories, and a nutrition guide.