Austin’s – Pbj Crackers is a Austin’s type of food with 1 bag serving size that provides 190 calories. Austin’s – Pbj Crackers has 55% carbohydrate, and 38% fat, 6% protein in 100 gram of Austin’s – Pbj Crackers. Austin’s – Pbj Crackers nutrient values are 26 g carbohydrate, 3 g protein, and 8 g fat. Austin’s – Pbj Crackers has the vitamins A, and C within it. Austin’s – Pbj Crackers has 0 % vitamin A and 0 % vitamin C. Austin’s – Pbj Crackers has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Austin’s – Pbj Crackers has 1 g dietary fiber, and 7 g sugar. 1 serving of Austin’s – Pbj Crackers provides 6 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Austin’s – Pbj Crackers provides 190g of 2,000 cal by leaving 1,810 cal.
Austin’s – Pbj Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Austin’s – Pbj Crackers provides 8g fat for total of 67g. After 1 serving of Austin’s – Pbj Crackers, 59g is needed for heart health. Austin’s – Pbj Crackers provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Austin’s – Pbj Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Austin’s – Pbj Crackers is one of the possibilities. 26g is provided by Austin’s – Pbj Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Austin’s – Pbj Crackers leaves 224g carbohydrates for low-carb dieting. 1 serving of Austin’s – Pbj Crackers provides 7g sugar for daily 75g sugar intake. 1 serving of Austin’s – Pbj Crackers leaves 68g sugar for daily intake threshold of sugar. Austin’s – Pbj Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Austin’s – Pbj Crackers 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Austin’s – Pbj Crackers. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Austin’s – Pbj Crackers.
There are similar foods to the Austin’s – Pbj Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Pbj Crackers, Pbj Crackers, Pbj, and Peanut Butter Sandwich Crackers.
The nutrients table of the Austin’s – Pbj Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Austin’s – Pbj Crackers |
Nutrient values for Austin’s – Pbj Crackers |
|---|---|
|
Serving size |
1 bag |
|
Calories |
190 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Austin’s – Pbj Crackers?
The alternative foods for Austin’s – Pbj Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Austin’s – Pbj Crackers are listed below.
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Maui style potato chips – Potato Chips is an alternative to Austin’s – Pbj Crackers because it has 190 calories, similar to Austin’s – Pbj Crackers. The Maui style potato chips – Potato Chips has less iron than Austin’s – Pbj Crackers, and similar calcium to Austin’s – Pbj Crackers. The Maui style potato chips – Potato Chips has less protein than Austin’s – Pbj Crackers. To learn more about Maui style potato chips – Potato Chips, read related food calories, and a nutrition guide.
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Little bites – Chocolate Chip is an alternative to Austin’s – Pbj Crackers because it has 190 calories, similar to Austin’s – Pbj Crackers. The Little bites – Chocolate Chip has less iron than Austin’s – Pbj Crackers, and more calcium than Austin’s – Pbj Crackers. The Little bites – Chocolate Chip has less protein than Austin’s – Pbj Crackers. To learn more about Little bites – Chocolate Chip, read related food calories, and a nutrition guide.
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Sunchips – Parmesan & Herb is an alternative to Austin’s – Pbj Crackers because it has 190 calories, similar to Austin’s – Pbj Crackers. The Sunchips – Parmesan & Herb has less iron than Austin’s – Pbj Crackers, and more calcium than Austin’s – Pbj Crackers. The Sunchips – Parmesan & Herb has similar protein to Austin’s – Pbj Crackers. To learn more about Sunchips – Parmesan & Herb, read related food calories, and a nutrition guide.
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sun chips – 6 Grain Parmesan & Herb is an alternative to Austin’s – Pbj Crackers because it has 190 calories, similar to Austin’s – Pbj Crackers. The sun chips – 6 Grain Parmesan & Herb has less iron than Austin’s – Pbj Crackers, and more calcium than Austin’s – Pbj Crackers. The sun chips – 6 Grain Parmesan & Herb has similar protein to Austin’s – Pbj Crackers. To learn more about sun chips – 6 Grain Parmesan & Herb, read related food calories, and a nutrition guide.
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Entenmann’s – Muffins is an alternative to Austin’s – Pbj Crackers because it has 190 calories, similar to Austin’s – Pbj Crackers. The Entenmann’s – Muffins has less iron than Austin’s – Pbj Crackers, and more calcium than Austin’s – Pbj Crackers. The Entenmann’s – Muffins has less protein than Austin’s – Pbj Crackers. To learn more about Entenmann’s – Muffins, read related food calories, and a nutrition guide.