The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) is a B-R sateiwanaisukurimu type of food with 1 serving serving size that provides 494 calories. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) nutrient values are — g carbohydrate, — g protein, and — g fat. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) has the vitamins A, and C within it. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) has — % vitamin A and — % vitamin C. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) has — g dietary fiber, and — g sugar. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) provides 494g of 2,000 cal by leaving 1,506 cal.

 

B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) provides –g fat for total of 67g. After 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo), 67g is needed for heart health. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) provides –g for 2,300g by leaving 2,300g for daily sodium intake. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) is one of the possibilities. –g is provided by B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) leaves 250g carbohydrates for low-carb dieting. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) provides –g sugar for daily 75g sugar intake. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) leaves 75g sugar for daily intake threshold of sugar. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo).

 

There are similar foods to the B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) in terms of nutrition, daily intake amount, and calorie amount. These are ハロウィンサンデー キャラメルパンプキン (ロッキーロード パンプキンプリン), ハロウィンサンデー キャラメルパンプキン (パンプキンプリン パンプキンプリン), and ハロウィンサンデー キャラメルパンプキン (ロッキーロード ロッキーロード).

 

The nutrients table of the B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo)

Nutrient values for B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo)

Serving size

1 serving

Calories

494

Carbs percentage

0%

Fat percentage

0%

Protein percentage

0%

Carbs

— g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

— g

Sodium

— mg

Potassium

— mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the alternative foods for B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo)?

The alternative foods for B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) are listed below.

  1. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki kiyarameru) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) because it has 494 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki kiyarameru) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki kiyarameru) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki kiyarameru), read related food calories, and a nutrition guide.

  2. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki remonmasukaruponechizukeki kiyarameru) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) because it has 494 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki remonmasukaruponechizukeki kiyarameru) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki remonmasukaruponechizukeki kiyarameru) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki remonmasukaruponechizukeki kiyarameru), read related food calories, and a nutrition guide.

  3. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha kokonatsutsugurobu chiyokoreto) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) because it has 494 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha kokonatsutsugurobu chiyokoreto) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha kokonatsutsugurobu chiyokoreto) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha kokonatsutsugurobu chiyokoreto), read related food calories, and a nutrition guide.

  4. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi rotsukirodo) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) because it has 494 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi rotsukirodo) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi rotsukirodo) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi rotsukirodo), read related food calories, and a nutrition guide.

  5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki rotsukirodo kiyarameru) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) because it has 494 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki rotsukirodo kiyarameru) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki rotsukirodo kiyarameru) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki rotsukirodo kiyarameru), read related food calories, and a nutrition guide.

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