The Baba foods – Cilantro Jalapeno Hummus Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Baba foods – Cilantro Jalapeno Hummus is a Baba foods type of food with 2 tbsp serving size that provides 50 calories. Baba foods – Cilantro Jalapeno Hummus has 48% carbohydrate, and 36% fat, 16% protein in 100 gram of Baba foods – Cilantro Jalapeno Hummus. Baba foods – Cilantro Jalapeno Hummus nutrient values are 6 g carbohydrate, 2 g protein, and 2 g fat. Baba foods – Cilantro Jalapeno Hummus has the vitamins A, and C within it. Baba foods – Cilantro Jalapeno Hummus has 4 % vitamin A and 2 % vitamin C. Baba foods – Cilantro Jalapeno Hummus has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Baba foods – Cilantro Jalapeno Hummus has 2 g dietary fiber, and 1 g sugar. 1 serving of Baba foods – Cilantro Jalapeno Hummus provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Baba foods – Cilantro Jalapeno Hummus provides 50g of 2,000 cal by leaving 1,950 cal.

 

Baba foods – Cilantro Jalapeno Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baba foods – Cilantro Jalapeno Hummus provides 2g fat for total of 67g. After 1 serving of Baba foods – Cilantro Jalapeno Hummus, 65g is needed for heart health. Baba foods – Cilantro Jalapeno Hummus provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Baba foods – Cilantro Jalapeno Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Baba foods – Cilantro Jalapeno Hummus is one of the possibilities. 6g is provided by Baba foods – Cilantro Jalapeno Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baba foods – Cilantro Jalapeno Hummus leaves 244g carbohydrates for low-carb dieting. 1 serving of Baba foods – Cilantro Jalapeno Hummus provides 1g sugar for daily 75g sugar intake. 1 serving of Baba foods – Cilantro Jalapeno Hummus leaves 74g sugar for daily intake threshold of sugar. Baba foods – Cilantro Jalapeno Hummus provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Baba foods – Cilantro Jalapeno Hummus 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baba foods – Cilantro Jalapeno Hummus. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Baba foods – Cilantro Jalapeno Hummus.

 

There are similar foods to the Baba foods – Cilantro Jalapeno Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Cilantro & Jalapeño Hummus, Fresh Cilantro & Jalapeño Hummus, Avocado & Cilantro Hummus, Hummus, Avocado & Cilantro, and Cilantro Jalepeno Hummus.

 

The nutrients table of the Baba foods – Cilantro Jalapeno Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Baba foods – Cilantro Jalapeno Hummus

Nutrient values for Baba foods – Cilantro Jalapeno Hummus

Serving size

2 tbsp

Calories

50

Carbs percentage

48%

Fat percentage

36%

Protein percentage

16%

Carbs

6 g

Dietary fiber

2 g

Sugar

1 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

130 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

2 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Baba foods – Cilantro Jalapeno Hummus?

The alternative foods for Baba foods – Cilantro Jalapeno Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Baba foods – Cilantro Jalapeno Hummus are listed below.

  1. Athenos – Hummus – Artichoke & Garlic is an alternative to Baba foods – Cilantro Jalapeno Hummus because it has 50 calories, similar to Baba foods – Cilantro Jalapeno Hummus. The Athenos – Hummus – Artichoke & Garlic has less iron than Baba foods – Cilantro Jalapeno Hummus, and less calcium than Baba foods – Cilantro Jalapeno Hummus. The Athenos – Hummus – Artichoke & Garlic has less protein than Baba foods – Cilantro Jalapeno Hummus. To learn more about Athenos – Hummus – Artichoke & Garlic, read related food calories, and a nutrition guide.

  2. Nasoya – Super Hummus is an alternative to Baba foods – Cilantro Jalapeno Hummus because it has 50 calories, similar to Baba foods – Cilantro Jalapeno Hummus. The Nasoya – Super Hummus has similar iron to Baba foods – Cilantro Jalapeno Hummus, and similar calcium to Baba foods – Cilantro Jalapeno Hummus. The Nasoya – Super Hummus has more protein than Baba foods – Cilantro Jalapeno Hummus. To learn more about Nasoya – Super Hummus, read related food calories, and a nutrition guide.

  3. Marzetti – Light Balsamic is an alternative to Baba foods – Cilantro Jalapeno Hummus because it has 50 calories, similar to Baba foods – Cilantro Jalapeno Hummus. The Marzetti – Light Balsamic has less iron than Baba foods – Cilantro Jalapeno Hummus, and less calcium than Baba foods – Cilantro Jalapeno Hummus. The Marzetti – Light Balsamic has less protein than Baba foods – Cilantro Jalapeno Hummus. To learn more about Marzetti – Light Balsamic, read related food calories, and a nutrition guide.

  4. Wishbone – Light Balsamic & Basil Vinaigrette is an alternative to Baba foods – Cilantro Jalapeno Hummus because it has 50 calories, similar to Baba foods – Cilantro Jalapeno Hummus. The Wishbone – Light Balsamic & Basil Vinaigrette has less iron than Baba foods – Cilantro Jalapeno Hummus, and less calcium than Baba foods – Cilantro Jalapeno Hummus. The Wishbone – Light Balsamic & Basil Vinaigrette has less protein than Baba foods – Cilantro Jalapeno Hummus. To learn more about Wishbone – Light Balsamic & Basil Vinaigrette, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Tri-Layer Hummus is an alternative to Baba foods – Cilantro Jalapeno Hummus because it has 50 calories, similar to Baba foods – Cilantro Jalapeno Hummus. The Trader Joe’s – Tri-Layer Hummus has less iron than Baba foods – Cilantro Jalapeno Hummus, and similar calcium to Baba foods – Cilantro Jalapeno Hummus. The Trader Joe’s – Tri-Layer Hummus has less protein than Baba foods – Cilantro Jalapeno Hummus. To learn more about Trader Joe’s – Tri-Layer Hummus, read related food calories, and a nutrition guide.

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