Bai zaraTang is a Generic type of food with 100 g serving size that provides 387 calories. Bai zaraTang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Bai zaraTang . Bai zaraTang nutrient values are 100 g carbohydrate, 0 g protein, and 0 g fat. Bai zaraTang has the vitamins A, and C within it. Bai zaraTang has 0 % vitamin A and 0 % vitamin C. Bai zaraTang has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and — g trans fat. Bai zaraTang has 0 g dietary fiber, and — g sugar. 1 serving of Bai zaraTang provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bai zaraTang provides 387g of 2,000 cal by leaving 1,613 cal.
Bai zaraTang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bai zaraTang provides –g fat for total of 67g. After 1 serving of Bai zaraTang , 67g is needed for heart health. Bai zaraTang provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bai zaraTang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bai zaraTang is one of the possibilities. 100g is provided by Bai zaraTang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bai zaraTang leaves 150g carbohydrates for low-carb dieting. 1 serving of Bai zaraTang provides –g sugar for daily 75g sugar intake. 1 serving of Bai zaraTang leaves 75g sugar for daily intake threshold of sugar. Bai zaraTang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bai zaraTang 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bai zaraTang . Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Bai zaraTang .
There are similar foods to the Bai zaraTang in terms of nutrition, daily intake amount, and calorie amount. These are 中ざら糖, 黒糖わらびもち, and 白棉花糖.
The nutrients table of the Bai zaraTang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bai zaraTang |
Nutrient values for Bai zaraTang |
|---|---|
|
Serving size |
100 g |
|
Calories |
387 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
100 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bai zaraTang ?
The alternative foods for Bai zaraTang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bai zaraTang are listed below.
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Zhong zaraTang is an alternative to Bai zaraTang because it has 387 calories, similar to Bai zaraTang . The Zhong zaraTang has similar iron to Bai zaraTang , and similar calcium to Bai zaraTang . The Zhong zaraTang has similar protein to Bai zaraTang . To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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Jiao Sha Tang is an alternative to Bai zaraTang because it has 387 calories, similar to Bai zaraTang . The Jiao Sha Tang has similar iron to Bai zaraTang , and similar calcium to Bai zaraTang . The Jiao Sha Tang has similar protein to Bai zaraTang . To learn more about Jiao Sha Tang , read related food calories, and a nutrition guide.
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Bing Sha Tang is an alternative to Bai zaraTang because it has 387 calories, similar to Bai zaraTang . The Bing Sha Tang has similar iron to Bai zaraTang , and similar calcium to Bai zaraTang . The Bing Sha Tang has similar protein to Bai zaraTang . To learn more about Bing Sha Tang , read related food calories, and a nutrition guide.
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kohishiyuga is an alternative to Bai zaraTang because it has 387 calories, similar to Bai zaraTang . The kohishiyuga has more iron than Bai zaraTang , and similar calcium to Bai zaraTang . The kohishiyuga has similar protein to Bai zaraTang . To learn more about kohishiyuga, read related food calories, and a nutrition guide.
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Feng Chuan gamu is an alternative to Bai zaraTang because it has 387 calories, similar to Bai zaraTang . The Feng Chuan gamu has similar iron to Bai zaraTang , and similar calcium to Bai zaraTang . The Feng Chuan gamu has similar protein to Bai zaraTang . To learn more about Feng Chuan gamu, read related food calories, and a nutrition guide.