Baja Fresh – Tortilla Chips is a Baja Fresh type of food with 43 g serving size that provides 210 calories. Baja Fresh – Tortilla Chips has 56% carbohydrate, and 39% fat, 6% protein in 100 gram of Baja Fresh – Tortilla Chips. Baja Fresh – Tortilla Chips nutrient values are 29 g carbohydrate, 3 g protein, and 9 g fat. Baja Fresh – Tortilla Chips has the vitamins A, and C within it. Baja Fresh – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Baja Fresh – Tortilla Chips has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Baja Fresh – Tortilla Chips has 3 g dietary fiber, and 0 g sugar. 1 serving of Baja Fresh – Tortilla Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Baja Fresh – Tortilla Chips provides 210g of 2,000 cal by leaving 1,790 cal.
Baja Fresh – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baja Fresh – Tortilla Chips provides 9g fat for total of 67g. After 1 serving of Baja Fresh – Tortilla Chips, 58g is needed for heart health. Baja Fresh – Tortilla Chips provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Baja Fresh – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Baja Fresh – Tortilla Chips is one of the possibilities. 29g is provided by Baja Fresh – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baja Fresh – Tortilla Chips leaves 221g carbohydrates for low-carb dieting. 1 serving of Baja Fresh – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Baja Fresh – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Baja Fresh – Tortilla Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Baja Fresh – Tortilla Chips 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baja Fresh – Tortilla Chips. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Baja Fresh – Tortilla Chips.
There are similar foods to the Baja Fresh – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, 1.5 Corn Tortilla Chips, Chips, Tortilla Chips (2018), and Fresh Corn Tortilla Chips.
The nutrients table of the Baja Fresh – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Baja Fresh – Tortilla Chips |
Nutrient values for Baja Fresh – Tortilla Chips |
|---|---|
|
Serving size |
43 g |
|
Calories |
210 |
|
Carbs percentage |
56% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Baja Fresh – Tortilla Chips?
The alternative foods for Baja Fresh – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Baja Fresh – Tortilla Chips are listed below.
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Nice – Nut & Chocolate Trail Mix is an alternative to Baja Fresh – Tortilla Chips because it has 210 calories, similar to Baja Fresh – Tortilla Chips. The Nice – Nut & Chocolate Trail Mix has more iron than Baja Fresh – Tortilla Chips, and more calcium than Baja Fresh – Tortilla Chips. The Nice – Nut & Chocolate Trail Mix has more protein than Baja Fresh – Tortilla Chips. To learn more about Nice – Nut & Chocolate Trail Mix, read related food calories, and a nutrition guide.
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Subway Sun Chips – Harvest Cheddar is an alternative to Baja Fresh – Tortilla Chips because it has 210 calories, similar to Baja Fresh – Tortilla Chips. The Subway Sun Chips – Harvest Cheddar has more iron than Baja Fresh – Tortilla Chips, and more calcium than Baja Fresh – Tortilla Chips. The Subway Sun Chips – Harvest Cheddar has more protein than Baja Fresh – Tortilla Chips. To learn more about Subway Sun Chips – Harvest Cheddar, read related food calories, and a nutrition guide.