Bakers – Provita is a Bakers type of food with 4 biscuits serving size that provides 88 calories. Bakers – Provita has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Bakers – Provita. Bakers – Provita nutrient values are 14 g carbohydrate, 2 g protein, and 2 g fat. Bakers – Provita has the vitamins A, and C within it. Bakers – Provita has 0 % vitamin A and 0 % vitamin C. Bakers – Provita has 146 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bakers – Provita has 1 g dietary fiber, and 1 g sugar. 1 serving of Bakers – Provita provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bakers – Provita provides 88g of 2,000 cal by leaving 1,912 cal.
Bakers – Provita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bakers – Provita provides 2g fat for total of 67g. After 1 serving of Bakers – Provita, 65g is needed for heart health. Bakers – Provita provides 146g for 2,300g by leaving 2,154g for daily sodium intake. Bakers – Provita causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bakers – Provita is one of the possibilities. 14g is provided by Bakers – Provita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bakers – Provita leaves 236g carbohydrates for low-carb dieting. 1 serving of Bakers – Provita provides 1g sugar for daily 75g sugar intake. 1 serving of Bakers – Provita leaves 74g sugar for daily intake threshold of sugar. Bakers – Provita provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bakers – Provita 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bakers – Provita. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Bakers – Provita.
There are similar foods to the Bakers – Provita in terms of nutrition, daily intake amount, and calorie amount. These are Provita, Provita Biscuits, Provita Multigrain Crispbread, Wholewheat Crispbread, and Crackerbread.
The nutrients table of the Bakers – Provita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bakers – Provita |
Nutrient values for Bakers – Provita |
|---|---|
|
Serving size |
4 biscuits |
|
Calories |
88 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
146 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bakers – Provita?
The similar foods to Bakers – Provita involve alike nutritional values from the same Bakers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bakers – Provita are listed below.
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Bakers – Fiesta Salad is a similar nourishment to Bakers – Provita because both of the Bakers – Provita and Bakers – Fiesta Salad are from Bakers. The Bakers – Provita has less calories than Bakers – Fiesta Salad because Bakers – Provita has 88 calories, and it is 202 less calories than Bakers – Fiesta Salad. The Bakers – Fiesta Salad has similar iron to Bakers – Provita, and similar calcium to Bakers – Provita. The Bakers – Fiesta Salad has more protein than Bakers – Provita. To learn more about Bakers – Fiesta Salad, read related food calories, and a nutrition guide.
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Bakers – Tennis Biscuits is a similar nourishment to Bakers – Provita because both of the Bakers – Provita and Bakers – Tennis Biscuits are from Bakers. The Bakers – Provita has less calories than Bakers – Tennis Biscuits because Bakers – Provita has 88 calories, and it is 33 less calories than Bakers – Tennis Biscuits. The Bakers – Tennis Biscuits has similar iron to Bakers – Provita, and similar calcium to Bakers – Provita. The Bakers – Tennis Biscuits has similar protein to Bakers – Provita. To learn more about Bakers – Tennis Biscuits, read related food calories, and a nutrition guide.
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Bakers – Dipping Chocolate – Milk Chocolate is a similar nourishment to Bakers – Provita because both of the Bakers – Provita and Bakers – Dipping Chocolate – Milk Chocolate are from Bakers. The Bakers – Provita has more calories than Bakers – Dipping Chocolate – Milk Chocolate because Bakers – Provita has 88 calories, and it is 8 more calories than Bakers – Dipping Chocolate – Milk Chocolate. The Bakers – Dipping Chocolate – Milk Chocolate has similar iron to Bakers – Provita, and more calcium than Bakers – Provita. The Bakers – Dipping Chocolate – Milk Chocolate has less protein than Bakers – Provita. To learn more about Bakers – Dipping Chocolate – Milk Chocolate, read related food calories, and a nutrition guide.