Balance Bar – Caramel Nut Blast is a Balance Bar type of food with 1 bar (50g) serving size that provides 210 calories. Balance Bar – Caramel Nut Blast has 44% carbohydrate, and 30% fat, 27% protein in 100 gram of Balance Bar – Caramel Nut Blast. Balance Bar – Caramel Nut Blast nutrient values are 23 g carbohydrate, 14 g protein, and 7 g fat. Balance Bar – Caramel Nut Blast has the vitamins A, and C within it. Balance Bar – Caramel Nut Blast has 50 % vitamin A and 100 % vitamin C. Balance Bar – Caramel Nut Blast has 150 mg sodium, 115 mg potassium, 5 mg cholesterol, and 0 g trans fat. Balance Bar – Caramel Nut Blast has 1 g dietary fiber, and 14 g sugar. 1 serving of Balance Bar – Caramel Nut Blast provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Balance Bar – Caramel Nut Blast provides 210g of 2,000 cal by leaving 1,790 cal.
Balance Bar – Caramel Nut Blast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balance Bar – Caramel Nut Blast provides 7g fat for total of 67g. After 1 serving of Balance Bar – Caramel Nut Blast, 60g is needed for heart health. Balance Bar – Caramel Nut Blast provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Balance Bar – Caramel Nut Blast causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Balance Bar – Caramel Nut Blast is one of the possibilities. 23g is provided by Balance Bar – Caramel Nut Blast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balance Bar – Caramel Nut Blast leaves 227g carbohydrates for low-carb dieting. 1 serving of Balance Bar – Caramel Nut Blast provides 14g sugar for daily 75g sugar intake. 1 serving of Balance Bar – Caramel Nut Blast leaves 61g sugar for daily intake threshold of sugar. Balance Bar – Caramel Nut Blast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Balance Bar – Caramel Nut Blast 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balance Bar – Caramel Nut Blast. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Balance Bar – Caramel Nut Blast.
There are similar foods to the Balance Bar – Caramel Nut Blast in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Nut Blast, Caramel Nut Blast, Caramel Nut Blast Balance Bar, Nutrition Bar, Caramel Nut Blast, and Balance Bar Gold (Cdn) Caramel Nut Blast.
The nutrients table of the Balance Bar – Caramel Nut Blast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Balance Bar – Caramel Nut Blast |
Nutrient values for Balance Bar – Caramel Nut Blast |
|---|---|
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Serving size |
1 bar (50g) |
|
Calories |
210 |
|
Carbs percentage |
44% |
|
Fat percentage |
30% |
|
Protein percentage |
27% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
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Sugar |
14 g |
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Fat |
7 g |
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Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
14 g |
|
Sodium |
150 mg |
|
Potassium |
115 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
100 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Balance Bar – Caramel Nut Blast?
The alternative foods for Balance Bar – Caramel Nut Blast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Balance Bar – Caramel Nut Blast are listed below.
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Balance Bar – Cookie Dough is an alternative to Balance Bar – Caramel Nut Blast because it has 210 calories, similar to Balance Bar – Caramel Nut Blast. The Balance Bar – Cookie Dough has similar iron to Balance Bar – Caramel Nut Blast, and more calcium than Balance Bar – Caramel Nut Blast. The Balance Bar – Cookie Dough has more protein than Balance Bar – Caramel Nut Blast. To learn more about Balance Bar – Cookie Dough, read related food calories, and a nutrition guide.
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Zone Perfect – Chocolate Almond Raisin is an alternative to Balance Bar – Caramel Nut Blast because it has 210 calories, similar to Balance Bar – Caramel Nut Blast. The Zone Perfect – Chocolate Almond Raisin has less iron than Balance Bar – Caramel Nut Blast, and similar calcium to Balance Bar – Caramel Nut Blast. The Zone Perfect – Chocolate Almond Raisin has more protein than Balance Bar – Caramel Nut Blast. To learn more about Zone Perfect – Chocolate Almond Raisin, read related food calories, and a nutrition guide.
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Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect) is an alternative to Balance Bar – Caramel Nut Blast because it has 210 calories, similar to Balance Bar – Caramel Nut Blast. The Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect) has less iron than Balance Bar – Caramel Nut Blast, and more calcium than Balance Bar – Caramel Nut Blast. The Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect) has similar protein to Balance Bar – Caramel Nut Blast. To learn more about Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect), read related food calories, and a nutrition guide.
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Supreme Protein – Rocky Road Brownie is an alternative to Balance Bar – Caramel Nut Blast because it has 210 calories, similar to Balance Bar – Caramel Nut Blast. The Supreme Protein – Rocky Road Brownie has less iron than Balance Bar – Caramel Nut Blast, and less calcium than Balance Bar – Caramel Nut Blast. The Supreme Protein – Rocky Road Brownie has more protein than Balance Bar – Caramel Nut Blast. To learn more about Supreme Protein – Rocky Road Brownie, read related food calories, and a nutrition guide.