Balconi – Trancetto is a Balconi type of food with 1 Cakeje serving size that provides 110 calories. Balconi – Trancetto has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of Balconi – Trancetto. Balconi – Trancetto nutrient values are 15 g carbohydrate, 1 g protein, and 5 g fat. Balconi – Trancetto has the vitamins A, and C within it. Balconi – Trancetto has 0 % vitamin A and 0 % vitamin C. Balconi – Trancetto has 45 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Balconi – Trancetto has 0 g dietary fiber, and 9 g sugar. 1 serving of Balconi – Trancetto provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Balconi – Trancetto provides 110g of 2,000 cal by leaving 1,890 cal.
Balconi – Trancetto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balconi – Trancetto provides 5g fat for total of 67g. After 1 serving of Balconi – Trancetto, 62g is needed for heart health. Balconi – Trancetto provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Balconi – Trancetto causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Balconi – Trancetto is one of the possibilities. 15g is provided by Balconi – Trancetto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balconi – Trancetto leaves 235g carbohydrates for low-carb dieting. 1 serving of Balconi – Trancetto provides 9g sugar for daily 75g sugar intake. 1 serving of Balconi – Trancetto leaves 66g sugar for daily intake threshold of sugar. Balconi – Trancetto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Balconi – Trancetto 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balconi – Trancetto. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Balconi – Trancetto.
There are similar foods to the Balconi – Trancetto in terms of nutrition, daily intake amount, and calorie amount. These are Trancetto Cocoa, Trancetto cacao, Trancetto Abricot, trancetto fragola, and Trancetto Albicocca.
The nutrients table of the Balconi – Trancetto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Balconi – Trancetto |
Nutrient values for Balconi – Trancetto |
|---|---|
|
Serving size |
1 Cakeje |
|
Calories |
110 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Balconi – Trancetto?
The similar foods to Balconi – Trancetto involve alike nutritional values from the same Balconi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Balconi – Trancetto are listed below.
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Balconi – Mix Max is a similar nourishment to Balconi – Trancetto because both of the Balconi – Trancetto and Balconi – Mix Max are from Balconi. The Balconi – Trancetto has less calories than Balconi – Mix Max because Balconi – Trancetto has 110 calories, and it is 43 less calories than Balconi – Mix Max. The Balconi – Mix Max has less iron than Balconi – Trancetto, and less calcium than Balconi – Trancetto. The Balconi – Mix Max has more protein than Balconi – Trancetto. To learn more about Balconi – Mix Max, read related food calories, and a nutrition guide.